Multi-Vitamin and Mineral (MVM)

Centrum Fresh & Fruity Chewables Adults Mixed Berry

by Centrum · Tablet or Pill

Supplement facts from the label of Centrum Fresh & Fruity Chewables Adults Mixed Berry by Centrum: Calories 5.0 Calorie(s), Total Carbohydrates 1.0 Gram(s), Vitamin A 800 mcg, Vitamin C 82 mg….

Serving size1 Chewable Tablet(s)
Servings per container90
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode300054528902
Label recordDSLD 257007 · entered 2021-12-18

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories5.0 Calorie(s)——
Total Carbohydrates1.0 Gram(s)1%—
└ Total Sugars0.00 Gram(s)——
└ Added Sugars0.00 Gram(s)0%—
└ Isomalt1.0 Gram(s)——
Vitamin A (Beta-Carotene)800 mcg89%—
Vitamin C82 mg91%2,000 mg · 4% at label max
Vitamin D325 mcg125%100 mcg · 25% at label max
Vitamin E10 mg67%1,000 mg · 1% at label max
Vitamin K80 mcg67%—
Thiamine1.2 mg100%—
Riboflavin1.2 mg92%—
Niacin5.0 mg31%35 mg · 14% at label max
Vitamin B61.3 mg76%100 mg · 1% at label max
Folate667 mcg DFE167%—
└ Folic Acid400 mcg—1,000 mcg · 40% at label max
Vitamin B122.4 mcg100%—
Biotin15 mcg50%—
Pantothenic Acid2.5 mg50%—
Calcium130 mg10%2,500 mg · 5% at label max
Iron8.0 mg44%45 mg · 18% at label max
Iodine150 mcg100%1,100 mcg · 14% at label max
Magnesium65 mg15%350 mg · 19% at label max
Zinc9.0 mg82%40 mg · 23% at label max
Selenium25 mcg45%400 mcg · 6% at label max
Copper0.40 mg44%10,000 mcg · 4% at label max
Manganese1.0 mg43%11 mg · 9% at label max
Chromium12 mcg34%—
Sodium10 mg1%—

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years)

Claim types: All Other

All Other Content: New look New formula Delicious new flavor!

Formula re: Contains: Mixed Berry natural flavor

Suggested/Recommended/Usage/Directions: Suggested Use: Adults - Chew one (1) tablet daily with food. Do not exceed suggested use. Not formulated for use in children.

Precautions re: All Other: Do not exceed suggested use.

Precautions re: Children: Not formulated for use in children.

Precautions re: Pregnant or Nursing or Prescription Medications: As with any supplement, if you are pregnant, nursing, or taking medication, consult your doctor before use.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).