Supplements
Folate in supplements · page 42
6,782 supplements on the U.S. market list Folate with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mcg a day (folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE)).
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE).
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 300 mcg | 300 mcg |
| 4–8 years | 400 mcg | 400 mcg |
| 9–13 years | 600 mcg | 600 mcg |
| 14–18 years | 800 mcg | 800 mcg |
| 19+ years | 1,000 mcg | 1,000 mcg |
Source: NIH ODS Folate Fact Sheet for Health Professionals, Table 3 (updated 2022-11-30).
Supplements with Folate
6,782 shown · page 42 of 142
T
The Bronson FormulaBronson · Tablet or Pill666 mcg DFE per servingW
Women's Formula Multivitamin & MineralBronson · Tablet or Pill400 mcg per servingT
Therapeutic FormulaBronson · Tablet or Pill666 mcg DFE per servingT
Therapeutic Formula without IronBronson · Capsule666 mcg DFE per servingV
Vitamin & Mineral FormulaBronson · Tablet or Pill666 mcg DFE per servingV
Vitamin & Mineral FormulaBronson · Tablet or Pill666 mcg DFE per servingA
Androvite for MenOptimox · Tablet or Pill400 mcg DFE per servingZ
Z-PlexBronson · Tablet or Pill666 mcg DFE per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).