Active B-Complex
by Integrative Therapeutics · Capsule
Supplement facts from the label of Active B-Complex by Integrative Therapeutics: Thiamine 50 mg, Riboflavin 50 mg, Niacin 100 mg, Vitamin B6 50 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamine (Thiamine Hydrochloride) | 50 mg | 4,167% | — |
| Riboflavin (Riboflavin 5-Phosphate, Vitamin B2) | 50 mg | 3,846% | — |
| Niacin (Niacinamide) | 100 mg | 625% | 35 mg · 286% at label max ⚠ |
| Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 50 mg | 2,941% | 100 mg · 50% at label max |
| Folate | 800 mcg DFE | 200% | — |
| └ Quatrefolic ((6S)-5-Methyltetrahydrofolate, Glucosamine Salt) | 837 mcg | — | — |
| Vitamin B12 (Methylcobalamin) | 1,000 mcg | 41,667% | — |
| Biotin | 300 mcg | 1,000% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 100 mg | 2,000% | — |
| Choline (Choline Bitartrate) | 120 mg | 22% | 3,500 mg · 3% at label max |
| Inositol | 60 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
All Other Content: For more information, please visit integrativepro.com.
Suggested/Recommended/Usage/Directions: Recommendation: Adults take 1 or 2 capsules daily, preferably with food, or as recommended by a healthcare professional.
Precautions re: Pregnant or Nursing or Prescription Medications: If you are pregnant, nursing, or taking any medications, consult a healthcare professional before use.
Precautions re: Children: Keep out of reach of children.
Precautions re: All Other: Safety sealed with inner seal. Do not use if seal is broken or missing.
Storage: Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).