Vitamin B Complex
by Pattern Wellness · Capsule
Supplement facts from the label of Vitamin B Complex by Pattern Wellness: Thiamine 100 mg, Riboflavin 75 mg, Niacin 100 mg NE, Vitamin B6 100 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 100 mg | 8,333% | — |
| Riboflavin (Riboflavin 5-Phosphate, Vitamin B2) | 75 mg | 5,769% | — |
| Niacin (Niacin, Niacinamide) | 100 mg NE | 625% | — |
| Vitamin B6 (Pyridoxine 5-Phosphate, Pyridoxine Hydrochloride) | 100 mg | 5,882% | 100 mg · 100% at label max |
| Folate (L-5-Methyltetrahydrofolate) | 666 mcg DFE | 167% | — |
| Vitamin B12 (Methylcobalamin) | 300 mcg | 12,500% | — |
| Biotin | 1,000 mcg | 3,333% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 500 mg | 10,000% | — |
| Calcium (D-Calcium Pantothenate, Dicalcium Phosphate) | 50 mg | 4% | 2,500 mg · 2% at label max |
| Inositol | 100 mg | — | — |
| Para-Aminobenzoic Acid | 50 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating) · Gluten Free · Dairy Free
Claim types: All Other · Structure/Function
Formulation re: Does NOT Contain: Gluten free Dairy free Soy free Non-GMO
Suggested/Recommended/Usage/Directions: Suggested use: Take 2 capsules daily preferably with a meal or as directed by your healthcare professional.
Precautions re: Children: Warnings: Keep out of reach of children.
Precautions re: Pregnant or Nursing or Prescription Medications: Do not use it if you are pregnant or nursing.
Precautions re: All Other: As with any dietary supplement, consult with your healthcare provider before use. Safety sealed for your protection. Do not use if the safety seal is broken.
Seals/Symbols: GMP Certified Good Manufacturing Practice Satisfaction 100% guaranteed
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).