B Complex 100 mg
by LuckyVitamin · Capsule
Supplement facts from the label of B Complex 100 mg by LuckyVitamin: Thiamine 100 mg, Riboflavin 100 mg, Niacin 100 mg, Vitamin B6 100 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 100 mg | 8,333% | — |
| Riboflavin (Vitamin B2) | 100 mg | 7,692% | — |
| Niacin (Niacinamide, Vitamin B3) | 100 mg | 625% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 100 mg | 5,882% | 100 mg · 100% at label max |
| Folate | 680 mcg DFE | 170% | — |
| └ Folic Acid | 400 mg | — | — |
| Vitamin B12 (Cyanocobalamin) | 100 mcg | 4,167% | — |
| Biotin | 100 mcg | 333% | — |
| Pantothenic Acid (Calcium Pantothenate) | 100 mg | 2,000% | — |
| Choline (Choline Bitartrate) | 10 mg | 2% | 3,500 mg · 0% at label max |
| Inositol | 10 mg | — | — |
| Para-Aminobenzoic Acid | 10 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Usage: Take 1 capsule daily with a meal.
Formula re: Contains: B-100 Caps provide a full complement of B-vitamins plus choline and inositol. These vitamins work to support energy production, maintain healthy homocysteine metabolism, and promote the health of the nervous system. B-vitamins are water soluble, and with the exception of B-12, have limited storage in the body and thus require daily replenishment.
Formulation re: Vegetarian/Vegan: While B-12 is stored in the liver, dietary sources are of animal origin only (meat and dairy) and supplementation with B-12 may be especially important for vegetarians.
FDA Disclaimer Statement: These statements have not been evaluated by the food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Precautions re: Children: Caution: For adults only.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult physician if pregnant/nursing, taking medications, or have a medical condition.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).