B-50 Complex
by Nature's Way · Capsule
Supplement facts from the label of B-50 Complex by Nature's Way: Thiamine 50 mg, Riboflavin 50 mg, Niacin 50 mg, Vitamin B6 50 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamine (Thiamine Hydrochloride) | 50 mg | 4,167% | — |
| Riboflavin (Riboflavin 5-Phosphate, Vitamin B2) | 50 mg | 3,846% | — |
| Niacin (Niacinamide) | 50 mg | 313% | 35 mg · 143% at label max ⚠ |
| Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 50 mg | 2,941% | 100 mg · 50% at label max |
| Folate | 666 mcg DFE | 167% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 50 mcg | 2,083% | — |
| Biotin | 50 mcg | 167% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 50 mg | 1,000% | — |
| Choline (Choline Bitartrate) | 25 mg | 5% | 3,500 mg · 1% at label max |
| Inositol | 50 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Supports cellular energy and nerve health Helps convert food to fuel Supports maintenance of nerve structures Helps the body produce hormones and proteins
Formula re: Contains: With all 8 B-vitamins
All Other Content: Explore more products at naturesway.com
Precautions re: Children: Keep out of reach of children.
Precautions re: All Other: Safety sealed with inner seal. Do not use if seal is broken or missing.
Storage: Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).