Other Combinations

B-Complex

by Nature's Sunshine · Capsule

Supplement facts from the label of B-Complex by Nature's Sunshine: Thiamine 33 mg, Riboflavin 33 mg, Niacin 33 mg, Vitamin B6 33 mg….

Label of B-Complex, Nature's Sunshine
Label image: NIH DSLD · full label (PDF)
Serving size1 VegCap(s)
Servings per container100
Most servings a day on the label3
TypeOther Combinations
Barcode099904017788
Label recordDSLD 334354 · entered 2025-06-25

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Thiamine (Thiamine Mononitrate, Vitamin B1)33 mg2,750%—
Riboflavin (Vitamin B2)33 mg2,538%—
Niacin (Niacinamide)33 mg206%35 mg · 283% at label max ⚠
Vitamin B6 (Pyridoxine Hydrochloride)33 mg1,941%100 mg · 99% at label max
Folate200 mcg DFE50%—
└ Folic Acid120 mcg—1,000 mcg · 36% at label max
Vitamin B12 (Cyanocobalamin)33 mcg1,375%—
Biotin100 mcg333%—
Pantothenic Acid (D-Calcium Pantothenate)33 mg660%—
Choline (Choline Bitartrate)11 mg2%3,500 mg · 1% at label max
Proprietary Blend150 mg——
└ Inositol0.00 NP——
└ Lemon bioflavonoid extract0.00 NP——
└ Para-Aminobenzoic Acid0.00 NP——
└ Rutin0.00 NP——
└ Wheat Germ0.00 NP——
└ Rose Hips0.00 NP——
└ Acerola Fruit Extract0.00 NP——

⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years)

Claim types: All Other · Structure/Function

FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

All Other Content: Bottle made from 100% post consumer recycled material. We are committed to you and our planet. Scan to learn more. We source the world's purest ingredients, no matter where they are grown, to ensure the active nutrients are delivered just as nature intended.

Precautions re: All Other: Do not use if inner seal is missing or damaged.

Formulation re: Does NOT Contain: Non GMO Yeast free

Formulation re: Other: General nutrition support

Seals/Symbols: Guaranteed Pure

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).