Ireland
Data
Ingredient

Wheat fiber

Wheat fiber appears in the ingredient lists of 31 products sold in Ireland.

31products with a complete record
38%rated A or B on Nutri-Score
2.9 gsugars per 100 g (median)
0.75 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 19%B 19%C 35%D 12%E 15%

26 rated products

Median values

Per 100 g, across all 31 products
Energy250 kcal
Sugars2.9 g
Saturates1.0 g
Salt0.75 g

Categories

Most represented

Products

31 products, most viewed first.

Cream Crackers, Riverside
Cream CrackersRiverside · 300g48 scansD
De light raspberry rocky road imp, Alpen
De light raspberry rocky road impAlpen · 120g17 scansC
Tesco Stonebaked White Boule, Tesco
Tesco Stonebaked White BouleTesco14 scansB
Flame Baked Roti, M&S
Flame Baked RotiM&S · 160g7 scansB
PROTEIN PANCAKES, THE DESSERT MENU
PROTEIN PANCAKESTHE DESSERT MENU · 160 g7 scansA
Be Good High Fibre Bread, Brennans
Be Good High Fibre BreadBrennans · 600g6 scansA
Whole grain bread, Brennans Be Good
Whole grain breadBrennans Be Good6 scansC
P
Protien PancakesGráinne's4 scansC
Superbread, brennans
Superbreadbrennans · 800g4 scansB
Cre&m Wafer Bar White Choc, Love Raw
Cre&m Wafer Bar White ChocLove Raw · 45g4 scansE
GARLIC & HERB WEDGE MIX, Schwartz
GARLIC & HERB WEDGE MIXSchwartz · 38 g3 scans
Jerk Mini Fillets, Quorn
Jerk Mini FilletsQuorn · 138g3 scansA
T.Sunblush Tomato Tomato And Garlic Flatbread, Tesco
T.Sunblush Tomato Tomato And Garlic FlatbreadTesco3 scansC
50% Lower Carbs Sourdough, Gallagher's Bakehouse
50% Lower Carbs SourdoughGallagher's Bakehouse3 scansA
French Croissant, Rowan Hill Bakery
French CroissantRowan Hill Bakery · 320g2 scansE
Chicken Style Nuggets, Dunnes Stores
Chicken Style NuggetsDunnes Stores · 220g2 scansC
Salted Carmel & Chocolate, brontè
Salted Carmel & Chocolatebrontè · 15g1 scanE
Wrap, Goldähren
WrapGoldähren · 12pcs1 scan
Piroggen mit Lachs,Spinat und Huttenkäse, Deluxe
Piroggen mit Lachs,Spinat und HuttenkäseDeluxe · 350g1 scanC
Sambal Orleans, Lien Ying
Sambal OrleansLien Ying · 50g1 scanE
Chocolate Fudge Brownie Squares, Crownfield
Chocolate Fudge Brownie SquaresCrownfield · 120 g1 scanD
BLOOMER BROWN, Ballymore CRUST
BLOOMER BROWNBallymore CRUST1 scanA
Mega Toast Seeded bread, Aldi
Mega Toast Seeded breadAldi · 800g1 scanB
Garlic and Herb Cheese Bites, Lets Party
Garlic and Herb Cheese BitesLets Party · 216 g1 scanD
Smokey bbq Fajita Kit, Dunnes Stores
Smokey bbq Fajita KitDunnes Stores1 scanC
Southern Fried Trick'n Goujons, Sons of Butchers
Southern Fried Trick'n GoujonsSons of Butchers · 198.0 g1 scanC
Pierogi Ruskie, Anita
Pierogi RuskieAnita · 1 kg1 scanC
High protein chocolate chip muffin, Bootylicious
High protein chocolate chip muffinBootylicious
McVitie's Café Noir McVitie's Café Noir MEVITIE EG, McVities
McVitie's Café Noir McVitie's Café Noir MEVITIE EGMcVities
Wholemeal Bread, Irish Pride
Wholemeal BreadIrish Pride · 780 gB
mini cakes, Gateaux
mini cakesGateaux · 350g

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).