Ireland
Data
Ingredient

Wheat bran

Wheat bran appears in the ingredient lists of 54 products sold in Ireland.

54products with a complete record
60%rated A or B on Nutri-Score
3.8 gsugars per 100 g (median)
0.91 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 32%B 28%C 21%D 9%E 11%

47 rated products

Median values

Per 100 g, across all 54 products
Energy275 kcal
Sugars3.8 g
Saturates0.70 g
Salt0.91 g

Categories

Most represented

Products

54 products, most viewed first · page 1 of 2.

Bran Flakes, Kellogg's
Bran FlakesKellogg's · 750 g44 scansB
BRAN FLAKES, TESCO
BRAN FLAKESTESCO · 750g42 scansA
BRAN FLAKES, M&S FOOD
BRAN FLAKESM&S FOOD · 500 g24 scansA
Raisin bran breakfast cereal, Kellogg's
Raisin bran breakfast cerealKellogg's18 scansD
S
Sourdough WholemealGallaghers Bakehouse · 400 g16 scansB
Sourdough Wholemeal, Gallaghers Bakehouse
Sourdough WholemealGallaghers Bakehouse · 720 g14 scansC
Cinni bits, Crownfield
Cinni bitsCrownfield · 250g10 scans
Bakehouse Multiseed, Brennans
Bakehouse MultiseedBrennans · 500g9 scansC
Sourdough Brown Bloomer, Gallagher Bakehouse
Sourdough Brown BloomerGallagher Bakehouse · 720g8 scansB
Rustic Multigrain Loaf, Gallaghers Bakehouse
Rustic Multigrain LoafGallaghers Bakehouse7 scansA
Bran Flakes, Harvest Morn
Bran FlakesHarvest Morn6 scansA
Yogurt & Fruit Bars, Harvest Morn
Yogurt & Fruit BarsHarvest Morn6 scansE
Ella's Kitchen Melty Puffs Strawberries + Bananas, Ella's kitchen
Ella's Kitchen Melty Puffs Strawberries + BananasElla's kitchen · 20g6 scans
Yogurt Breaks Forest Fruit, Go Ahead
Yogurt Breaks Forest FruitGo Ahead · 36 g5 scansE
Wholemeal Bread, Irish Pride
Wholemeal BreadIrish Pride · 780 g5 scansB
Bran flakes, Dunnes Stores
Bran flakesDunnes Stores · 500 g5 scansA
Sesam volkoren, Lidl NL
Sesam volkorenLidl NL · 14 scansA
Wholegrain Sourdough Sliced Loaf, Tesco
Wholegrain Sourdough Sliced LoafTesco · 600g4 scansA
Donker meergranen, Lidl
Donker meergranenLidl · 800 gram3 scansA
Brown floury baps, Lidl
Brown floury bapsLidl3 scansB
Square Brown Soda Bread, Tesco
Square Brown Soda BreadTesco · 500gr3 scansB
Fermented Multigrain & Chia Turnover, Stafford's
Fermented Multigrain & Chia TurnoverStafford's · 330g3 scansB
Veganer Choco-Snack, Food for Future
Veganer Choco-SnackFood for Future · 120 g (5 x 24 g)2 scansE
Brown soda bread, Deluxe
Brown soda breadDeluxe2 scansC
Sliced Butter milk Soda
Sliced Butter milk Soda2 scansC
Irish Soda, Brennans
Irish SodaBrennans · 450g2 scansB
High protein granola bites: chocolate coconut, Bulk
High protein granola bites: chocolate coconutBulk · 200 g2 scansD
Jaffa Cakes, Tesco
Jaffa CakesTesco · 24 cakes2 scansE
Multigrain Meteors, Tesco
Multigrain MeteorsTesco · 350g2 scansA
Carrot + parsnip mini puffs
Carrot + parsnip mini puffs2 scans
Homemade Sliced Soda Bread, Stafford's
Homemade Sliced Soda BreadStafford's · 575g2 scansD
veggie delight Woodfired pizza, Happy Pear
veggie delight Woodfired pizzaHappy Pear · 2772 scansC
100% WHOLE WHEAT BREAD, Sobeys
100% WHOLE WHEAT BREADSobeys1 scan
S
Square Wheaten Brown BreadConnell Bakery · Nasty1 scanA
Crispy Tempura Vegetable Fritters, M & S Foods DINE IN
Crispy Tempura Vegetable FrittersM & S Foods DINE IN · 150g1 scanD
Chili Sin Carne, DmBio
Chili Sin CarneDmBio · 400g1 scanB
Cracker, IBU GmbH
CrackerIBU GmbH · 75g1 scan
Multigrain Thins, Ballymore Crust
Multigrain ThinsBallymore Crust1 scanB
Sticky Chicken Skewers, Lets Party
Sticky Chicken SkewersLets Party · 180g1 scanA
All-Bran Original, Kellogg's
All-Bran OriginalKellogg's · 750 g1 scanC
Sliced buttermilk soda yeast free
Sliced buttermilk soda yeast free1 scan
Brown bread loaf
Brown bread loaf1 scanB
Mixed grain flour
Mixed grain flour · 1.5kg1 scanA
Ryan's Wheaten Brown, Ryan's
Ryan's Wheaten BrownRyan's · 800 g1 scanA
seeded mini irish soda breads, penny loaf
seeded mini irish soda breadspenny loaf · 8 x 65 g1 scanC
Stoneground Soda Bread, Stafford's
Stoneground Soda BreadStafford's · 450g1 scanC
M Cambridge high fiber and multi seed loaf
M Cambridge high fiber and multi seed loaf · 500g1 scanA
Supervalu Bran Flakes (750 Grams), Supervalu
Supervalu Bran Flakes (750 Grams)Supervalu1 scanC

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).