Ingredient

Sesame

Sesame appears in the ingredient lists of 155 products sold in Ireland.

155products with a complete record
43%rated A or B on Nutri-Score
3.6 gsugars per 100 g (median)
0.72 gsalt per 100 g (median)

More specific ingredients

Nutri-Score

How rated products spread
A 26%B 17%C 28%D 12%E 17%

126 rated products

Median values

Per 100 g, across all 155 products
Energy333 kcal
Sugars3.6 g
Saturates1.9 g
Salt0.72 g

Products

155 products, most viewed first · page 1 of 4.

Multigrain Crispbread, RYVITA
Multigrain CrispbreadRYVITA · 250 g107 scansA
Sesame Crispbread, Rivercote
Sesame CrispbreadRivercote · 250g84 scansA
Houmous, The Deli
HoumousThe Deli · 200 g79 scansB
Classic Houmous, Lidl
Classic HoumousLidl · 200g64 scansB
Almonds, The Foodie Market
AlmondsThe Foodie Market43 scansA
Pain multicéréales, Auchan
Pain multicéréalesAuchan · 300 g22 scansC
Reduced Fat Houmous, Aldi
Reduced Fat HoumousAldi · 200 g18 scansA
Sesame Seed Bagels, New York Bakery Co
Sesame Seed BagelsNew York Bakery Co · 516 scansC
Red Pepper Houmous, The Deli
Red Pepper HoumousThe Deli · 200g15 scans
Crispy Chilli Oil with Peanuts and Sesame, WHITE MAUSU PEANUT rāyu
Crispy Chilli Oil with Peanuts and SesameWHITE MAUSU PEANUT rāyu · 240g14 scansD
Moroccan Style Houmous, Lidl
Moroccan Style HoumousLidl · 200g13 scansB
Galette de riz, DmBio
Galette de rizDmBio · 100 g13 scansE
Multiseed & Cereal Bagels, Fitzgeralds
Multiseed & Cereal BagelsFitzgeralds13 scansA
Sweet Heat Snack Mix, Kirkland Signature
Sweet Heat Snack MixKirkland Signature · 680 g12 scansE
Hummus Classico, Vemondo
Hummus ClassicoVemondo11 scansB
Caramelised Onion Houmous, Meadow Fresh
Caramelised Onion HoumousMeadow Fresh · 200 g10 scansB
Sweet chilli Houmous, The Deli
Sweet chilli HoumousThe Deli · 200 g10 scansA
Dinkel Brezeln, Ener bio Rossmann
Dinkel BrezelnEner bio Rossmann · 125g10 scansD
noodles & broth satay style, itsu
noodles & broth satay styleitsu10 scansC
Dark Chocolate Rice Cakes, Lidl
Dark Chocolate Rice CakesLidl · 69 scansE
Bio Tahin weiß, KoRo
Bio Tahin weißKoRo · 250g9 scansD
Houmous, Tesco
HoumousTesco · 200g8 scansB
Hummus Lemon, CABA Fine-Food
Hummus LemonCABA Fine-Food · 200 g8 scansC
Sesamöl, Ming Chu
SesamölMing Chu · 250.0 ml8 scansB
Paprika houmous, Lidl
Paprika houmousLidl · 200 g8 scansC
crispy chilli oil, itsu
crispy chilli oilitsu8 scansE
noodles & broth chick'n ramen, itsu
noodles & broth chick'n ramenitsu8 scansE
SESAME SEED BAGELS, FITZGERALDS FAMILY BAKERY
SESAME SEED BAGELSFITZGERALDS FAMILY BAKERY · 425 g8 scansB
Bio Houmous, Florentin
Bio HoumousFlorentin · 200 g8 scansA
Hummus Kichererbsen & Olivenöl, NENI am Tisch
Hummus Kichererbsen & OlivenölNENI am Tisch · 250g8 scansA
SNACK BAR / BARRE COLLATION, SIMPLY PROTEIN
SNACK BAR / BARRE COLLATIONSIMPLY PROTEIN · 40 g7 scans
Mixed seeds, M&S
Mixed seedsM&S7 scansC
Reiswaffeln ohne Salz, K-Bio
Reiswaffeln ohne SalzK-Bio · 130g7 scansB
Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries, Linwoods
Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji BerriesLinwoods · 200 g7 scansA
Slow roasted salt & vinegar nut mix, Forest Feast
Slow roasted salt & vinegar nut mixForest Feast7 scansD
Moroccan Inspired Houmous, The deli
Moroccan Inspired HoumousThe deli · 200 g6 scansB
White Maisu, Black Bean Rāyu
White MaisuBlack Bean Rāyu6 scansD
Dubai Chocolate, BOLÇI
Dubai ChocolateBOLÇI · 30 g6 scansE
Meergranen, AH L&P
MeergranenAH L&P5 scansA
Tahin - Sesammus, Edeka Bio
Tahin - SesammusEdeka Bio · 260g5 scansD
Sesame Seeds, Tesco
Sesame SeedsTesco · 300g5 scansA
Fermented Multigrain & Chia Turnover, Stafford's
Fermented Multigrain & Chia TurnoverStafford's · 330g5 scansB
Classic Houmous, The Galway Kitchen
Classic HoumousThe Galway Kitchen · 200g5 scansA
gui, Bolc
guiBolc · 65 g5 scansE
Collagen Peptides, Natures Plus
Collagen PeptidesNatures Plus · 10.5 g4 scans
Miso Soup, Vitasia
Miso SoupVitasia · 200g4 scans
S
Sea Salt CrackersSpecially Selected By Aldi · 185 g4 scansD
Tahini, Sunita
TahiniSunita · 280g4 scansA

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).