Nutrition
Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 600 kcal | 30% |
| Fat | 48.0 g | 69% |
| of which saturates | 6.8 g | 34% |
| Carbohydrate | 16.8 g | 6% |
| of which sugars | 1.6 g | 2% |
| Fibre | 10.8 g | — |
| Protein | 20.4 g | 41% |
| Salt | 0.04 g | 1% |
Open Food Facts, ODbL, record updated 2 April 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.
Ingredients
As printed on the pack; allergens in bold
Sunflower Seeds (52%) - Pumpkin nut Seeds (20% ) Sesame Seeds (14%). Brown Linseed (14%). allergy uta Dubli mark
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
Countries of sale
Sold under this barcode in Ireland
Ireland
Source: Open Food Facts, countries of sale reported by contributors.
Sources
Every block on this page cites its source
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesReference intakes: Regulation (EU) No 1169/2011, Annex XIII.
- GS1 prefixPrefix ranges published by GS1
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