Avocado, Feta & Grain, Marks & Spencers
i Photo: Open Food Facts contributors · CC BY-SA

Avocado, Feta & Grain

by Marks & Spencers · 320g
United KingdomFrance
NUTRI-SCOREACDEBNOVA3
74 kcalper 100 g · 4% of the reference intake
1.2 gof sugars per 100 g
Barcode (EAN-8)00623643
GS1 prefix006 · GS1 US
AdditivesNone found in the ingredients
AllergensGluten, Milk, Mustard, Soybeans
LabelsVegetarian

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy74 kcal4%
Fat10.7 g15%
of which saturates2.4 g12%
Carbohydrate12.5 g5%
of which sugars1.2 g1%
Fibre3.5 g—
Protein5.6 g11%
Salt0.33 g6%

Open Food Facts, ODbL, record updated 6 June 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

Cooked Bulgur Wheat, Mint and Crème Fraîche Dressing (10%) Avocado (9%). Cooked Green Lentils (8%), Feta Cheese (Milk) (8%) - Cucumber, Cooked Quinoa, Peas Broad Beans - Fine Green Beans, Edamame, Soybeans, Spinach, Rapeseed Oil - Rocket - Sunflower Seeds, Pumpkin Seeds, Parsley, Lemon Juice. Mint. White Wine Vinegar, Salt, Cracked Black Pepper. Mint Infused Sunflower Oil, Reduced Fat Crème Fraîche (Milk). White Wine Vinegar, Cornflour, Pasteurised Egg Yolk Sugar, Garlic Purée, Vinegar, Concentrated Lemon Juice, Dried Mustard, Allspice, Turmeric.

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 29 products in the same category sold in the United Kingdom
Sugars1.2 g · median 2.9 g
Saturates2.4 g · median 0.30 g
Salt0.33 g · median 0.40 g

14% of products in the category contain less sugar than this one. The thin line marks the category median.

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.

Countries of sale

Sold under this barcode in 2 countries
FranceUnited Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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