United Kingdom
Data
Ingredient

Oat · page 12

Oat appears in the ingredient lists of 2,439 products sold in the United Kingdom.

2,439products with a complete record
30%rated A or B on Nutri-Score
14.0 gsugars per 100 g (median)
0.23 gsalt per 100 g (median)

More specific ingredients

Oat flakes905Gluten free oats99Wholemeal oat63Oat bran57

Nutri-Score

How rated products spread
A 19%B 10%C 30%D 21%E 19%

2,001 rated products

Median values

Per 100 g, across all 2,439 products
Energy388 kcal
Sugars14.0 g
Saturates2.3 g
Salt0.23 g

Categories

Most represented

Products

2,439 products, most viewed first · page 12 of 51.

Crunchy Oats & Honey Granola Bars, Harvest Morn
Crunchy Oats & Honey Granola BarsHarvest Morn · 210 g, 5 x 42 g11 scansD
Co-op Irresistable Hand Finished Mezze Salad, Coop
Co-op Irresistable Hand Finished Mezze SaladCoop · 270 g11 scansC
Tasties Coconut Rings, McVitie's
Tasties Coconut RingsMcVitie's · 300 g11 scansE
Jumbo Wholetail Scampi, Young's
Jumbo Wholetail ScampiYoung's · 230g11 scansC
Porridge Oats, Morrisons
Porridge OatsMorrisons · 1 Kg11 scansA
Simply Granola, Morrisons
Simply GranolaMorrisons · 1kg11 scansC
Country Crisp (Flame Raisins), Jordans
Country Crisp (Flame Raisins)Jordans · 450 g11 scansD
Dorset Cereals tasty toasted spelt flaked muesli, Dorset Cereals
Dorset Cereals tasty toasted spelt flaked muesliDorset Cereals · 570g11 scansC
Porridge Simply Vanilla Flavour, Dorset cereals
Porridge Simply Vanilla FlavourDorset cereals11 scansB
choc cherry granola, Dorset
choc cherry granolaDorset · 450 g11 scansC
fruit & nut granola, dorset cereals
fruit & nut granoladorset cereals · 45011 scansC
SNAP'd DOUBLE CHEESE baked snacks, CHEEZ-IT
SNAP'd DOUBLE CHEESE baked snacksCHEEZ-IT · 30g11 scansC
Cocoa Orange Oat Boosts, Graze
Cocoa Orange Oat BoostsGraze · 4x30g11 scansC
Lively Lemon, graze
Lively Lemongraze · 50 g11 scansC
Skinng crunch light, Skinny Bars
Skinng crunch lightSkinny Bars · 19g11 scans
Jumbo British porridge oats, Asda
Jumbo British porridge oatsAsda · 1Kg11 scansA
Special K Juicy Red Berry, Kellogg's
Special K Juicy Red BerryKellogg's11 scansD
Chocolate Chunk Brownie, My protein
Chocolate Chunk BrownieMy protein · 75g11 scans
Granola Blueberry Muffin, Nakd
Granola Blueberry MuffinNakd11 scansB
Jumbo Oat Porridge Plain
Jumbo Oat Porridge Plain · 65 g11 scansB
Oat kefir drink vanilla
Oat kefir drink vanilla11 scansE
Low Fat Vanilla Yogurt & Granola, Activia
Low Fat Vanilla Yogurt & GranolaActivia · 165g11 scansB
Berry Granola, Deliciously Ella
Berry GranolaDeliciously Ella11 scansA
ISN'T BEEF MINCE, THIS
ISN'T BEEF MINCETHIS · 250g11 scansA
Cocoa Hazelnut Oat Bars, Bio & Me
Cocoa Hazelnut Oat BarsBio & Me · 3 x 38g11 scansD
Berry Museli, Waitrose
Berry MuseliWaitrose11 scans
Oat & Vanilla Drink, Jörd
Oat & Vanilla DrinkJörd · 1 Litre11 scansC
Aussie Bites, Aussie Bites
Aussie BitesAussie Bites · 26 g11 scansE
Creamy Oat Fraiche, Oatly
Creamy Oat FraicheOatly · 200ml11 scansC
Soft Bakes Golden Oats, Belvita
Soft Bakes Golden OatsBelvita · 5 x 50 g11 scansC
Raisin, Nut & Honey Granola, Sainsbury's
Raisin, Nut & Honey GranolaSainsbury's · 1kg10 scansC
Chia seeds, Sainsbury's
Chia seedsSainsbury's · 150 grams10 scansA
Belgian chocolate praline granola, Sainsburys
Belgian chocolate praline granolaSainsburys10 scansC
Salted Caramel Oat Biscuit Breaks, Nairn's
Salted Caramel Oat Biscuit BreaksNairn's · 160 g10 scansD
Organic Oat, Califia Farms
Organic OatCalifia Farms · 750 ml10 scansB
McAllister's Rough Oatcakes, McAllister's
McAllister's Rough OatcakesMcAllister's · 100 g10 scans
Crownfield Strawberry Crisp (Lidl), Crownfield
Crownfield Strawberry Crisp (Lidl)Crownfield · 500 g10 scansD
Smoked Haddock Melt in the Middle Fishcakes, Deluxe
Smoked Haddock Melt in the Middle FishcakesDeluxe · 290 g10 scansC
Cherry Bakewell Oat Boosts, Graze
Cherry Bakewell Oat BoostsGraze · 30g10 scansC
High fibre fruit amd bran museli, Marks & Spencer
High fibre fruit amd bran museliMarks & Spencer · 600 g10 scansC
B
Brot Protein Bread10 scansB
Dinkel & Saaten, Dr. KARG'S
Dinkel & SaatenDr. KARG'S · 200 g10 scansD
Super nutty Granola, Deluxe
Super nutty GranolaDeluxe · 500g10 scansB
Instant oats, Aldi
Instant oatsAldi · 10 x 27 g10 scansA
Golden Syrup Flavour Oats, Harvest Morn
Golden Syrup Flavour OatsHarvest Morn10 scansB
Yogurt & Fruit Bars, Harvest Morn
Yogurt & Fruit BarsHarvest Morn10 scansE
Super Berry Granola, Lidl
Super Berry GranolaLidl10 scansB
mcvities hobnobs dark, McVitie's
mcvities hobnobs darkMcVitie's · 262 g10 scansE

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).