United Kingdom
Data
Ingredient

Oat flakes · page 14

Oat flakes appears in the ingredient lists of 905 products sold in the United Kingdom.

905products with a complete record
37%rated A or B on Nutri-Score
17.1 gsugars per 100 g (median)
0.12 gsalt per 100 g (median)

More specific ingredients

Whole grain oat flakes32

Nutri-Score

How rated products spread
A 26%B 11%C 30%D 20%E 14%

791 rated products

Median values

Per 100 g, across all 905 products
Energy408 kcal
Sugars17.1 g
Saturates2.0 g
Salt0.12 g

Categories

Most represented

Products

905 products, most viewed first · page 14 of 19.

Millionaire Mini Bites, Waitrose
Millionaire Mini BitesWaitrose · 288g2 scansE
Salted Caramel Cereal Bars, Sainsbury's
Salted Caramel Cereal BarsSainsbury's · 5 x 19 g2 scansB
Tiramisu Granola, Sainsbury’s
Tiramisu GranolaSainsbury’s2 scansC
High Protein Overnight Oats Dark Chocolate, ELEAT
High Protein Overnight Oats Dark ChocolateELEAT2 scansC
Flahavan's Organic Porridge Oats, Flahavan's
Flahavan's Organic Porridge OatsFlahavan's · 500 g2 scansA
Lunch Time, Carrefour
Lunch TimeCarrefour · 185 g2 scansD
m
mini chocolate orange truffle cakesDan Cake2 scans
bread, baker street
breadbaker street · 500 g2 scansB
FIBER BALANCE, wasa
FIBER BALANCEwasa · 230 gram2 scansA
Havre kakor, Gille
Havre kakorGille · 600 g2 scansE
Almond & Vanilla Granola, High Protein
Almond & Vanilla GranolaHigh Protein · 350g2 scansA
Milk & Cereal Biscuits, Belvita
Milk & Cereal BiscuitsBelvita2 scansC
Belvita Breakfast Biscuits Honey & Nuts 5X45G, Belvita
Belvita Breakfast Biscuits Honey & Nuts 5X45GBelvita · 5 x 45 g2 scansD
Nature valley crunchy dipped, Nature Valley
Nature valley crunchy dippedNature Valley · 8 x 20 g2 scansE
gullón Vital grain BREAKFAST BISCUITS, Gullón
gullón Vital grain BREAKFAST BISCUITSGullón · 400g2 scansD
Wellness Limunana, Bambi
Wellness LimunanaBambi · 210 g2 scansD
Granola Protein Peanut Butter, Holie's
Granola Protein Peanut ButterHolie's2 scansA
Williams Harvest Grains & Seeds, Williams
Williams Harvest Grains & SeedsWilliams2 scansB
All Butter Reduced Fat Stem Ginger Cookies, Marks & Spencer
All Butter Reduced Fat Stem Ginger CookiesMarks & Spencer · 225 g1 scanE
All Butter Cookies, Marks & Spencer
All Butter CookiesMarks & Spencer1 scanE
West Country Luxury Yogurt - Apple Crumble, M&S
West Country Luxury Yogurt - Apple CrumbleM&S · 150g1 scanC
Soft baked breakfast bars ripe strawberry, Kashi
Soft baked breakfast bars ripe strawberryKashi1 scanC
Twice the fibre porridge, Marks & Spencers
Twice the fibre porridgeMarks & Spencers1 scanA
Fruit & nut muesli, Sainsbury's
Fruit & nut muesliSainsbury's · 750g1 scanD
Peaches & Cream Instant Oatmeal, Quaker
Peaches & Cream Instant OatmealQuaker · 10 x 1.05 oz1 scanD
Oath rounds, Sainsbury's
Oath roundsSainsbury's · 300 g1 scanE
Scottish porridge oats, Sainsbury's
Scottish porridge oatsSainsbury's · 1kg1 scanA
PORRIDGE OATS, Daily's
PORRIDGE OATSDaily's · 1 kg1 scanA
Dark Chocolate Flapjacks, Thomas Fudge's
Dark Chocolate FlapjacksThomas Fudge's · 8 servings1 scanE
Oaty apple crumble
Oaty apple crumble1 scanE
Decaffeinated black tea, Marks & Spencers
Decaffeinated black teaMarks & Spencers1 scanC
Deliciously nutty crunch, Marks & Spencer
Deliciously nutty crunchMarks & Spencer · 500 g e1 scanD
Traditional British Porridge Oats, Marks & Spencer
Traditional British Porridge OatsMarks & Spencer · 500 g1 scanA
Porridge, Marks & Spencer
PorridgeMarks & Spencer · 700g1 scanA
Muesli Complet, Marks & Spencer
Muesli CompletMarks & Spencer · 700 g e1 scanA
Granola (whole grain & high in fibre), Marks & Spencer
Granola (whole grain & high in fibre)Marks & Spencer · 500 g e1 scanA
Flapjack au Chocolat Belge, Marks & Spencer
Flapjack au Chocolat BelgeMarks & Spencer1 scanE
Shortbread and biscuits
Shortbread and biscuits · 400 g1 scanE
Soft and chewy granola bar, Kirkland
Soft and chewy granola barKirkland · 64 x 24 g1 scanD
Fruit, nut & seed Muesli, Sainsbury's
Fruit, nut & seed MuesliSainsbury's1 scanD
Golden Syrup Flavour Porridge, Sainsbury's
Golden Syrup Flavour PorridgeSainsbury's · 57 g1 scanB
Wheat, spelt &rhye bread sliced, Morrisons Baked by Us
Wheat, spelt &rhye bread slicedMorrisons Baked by Us · 800g1 scanA
Original Granola, Deliciously Ella
Original GranolaDeliciously Ella · 400g1 scanB
Belvita Soft Bakes, Belvita
Belvita Soft BakesBelvita · 250g1 scanD
Biscuit tin, Tesco
Biscuit tinTesco · 400g1 scanE
Kafferep, IKEA
KafferepIKEA · 600g1 scanE
Maple & Pecan Crisp, Crownfield
Maple & Pecan CrispCrownfield · 500g1 scanC
Scottish porridge oats, Lidl
Scottish porridge oatsLidl · 1 kg1 scanB

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).