United Kingdom
Data
Ingredient

Oat flakes · page 10

Oat flakes appears in the ingredient lists of 905 products sold in the United Kingdom.

905products with a complete record
37%rated A or B on Nutri-Score
17.1 gsugars per 100 g (median)
0.12 gsalt per 100 g (median)

More specific ingredients

Whole grain oat flakes32

Nutri-Score

How rated products spread
A 26%B 11%C 30%D 20%E 14%

791 rated products

Median values

Per 100 g, across all 905 products
Energy408 kcal
Sugars17.1 g
Saturates2.0 g
Salt0.12 g

Categories

Most represented

Products

905 products, most viewed first · page 10 of 19.

Butter Haferkekse Zartbitter, Bio Natura
Butter Haferkekse ZartbitterBio Natura · 200 g4 scansE
Fruity Flapjack Cookies, Coop
Fruity Flapjack CookiesCoop · 200 g4 scansE
W
Waitrose Honey Raisin & Almond Oat CrunchyWaitrose4 scansC
Black pudding slices, Waitrose
Black pudding slicesWaitrose · 227 g4 scansE
Porridge oats, Waitrose & Partners
Porridge oatsWaitrose & Partners · 400g4 scansA
Ready brek original
Ready brek original · 600 g4 scansA
Fruit and nut muesli, Morrisons
Fruit and nut muesliMorrisons · 750g4 scansC
Fruit & Nut Granola Muesli, Morrisons
Fruit & Nut Granola MuesliMorrisons · 500 g4 scansC
BERRY GRANOLA, Morrisons
BERRY GRANOLAMorrisons · 750 g4 scansC
Apple and Cinnamon Porridge, Morrisons
Apple and Cinnamon PorridgeMorrisons4 scans
Wholegrain Porridge, Costa
Wholegrain PorridgeCosta4 scansC
Irresistible Oat Crunch, Meredith & Drew
Irresistible Oat CrunchMeredith & Drew · 29 g4 scansE
Nutty Granola, Dorset cereals
Nutty GranolaDorset cereals · 500g4 scansC
Tesco Finest Porridge Oats 750g, Tesco
Tesco Finest Porridge Oats 750gTesco · 750 g4 scansA
Porridge Oats, Asda
Porridge OatsAsda4 scansA
Original porridge pot, Asda
Original porridge potAsda · 57g4 scansB
Tropical Granola, Asda
Tropical GranolaAsda · 1kg4 scansC
British Porridge Oats, Asda
British Porridge OatsAsda · 500g4 scansA
Berry & Cherry Muesli, Tesco
Berry & Cherry MuesliTesco · 500g4 scansC
Cereal "with Benefits", Holland & Barrett
Cereal "with Benefits"Holland & Barrett · 300g4 scansC
Free From Onion & Herb Crackers, Tesco
Free From Onion & Herb CrackersTesco4 scansD
Tesco Finest Seeded Baguette, Tesco
Tesco Finest Seeded BaguetteTesco4 scansA
FUEL Porridge Sachets, FUEL
FUEL Porridge SachetsFUEL · 364 scansA
Raw protein flap jack chocolate brownie, Warrior
Raw protein flap jack chocolate brownieWarrior · 75 g4 scans
Roasted Almond & Sour Cherry Granola, deliciously ella
Roasted Almond & Sour Cherry Granoladeliciously ella · 380g4 scansC
Seedful Slices, Living Seedful
Seedful SlicesLiving Seedful · 250 g4 scansB
S
Sainsbury's Free from GLUTEN Crackers Serving suggSainsbury's4 scansC
Breakfast honey and nut, Believe
Breakfast honey and nutBelieve4 scansC
C
Cadbury Bournville Brunch 120 KCAL 504 kJ Be TreatCadbury4 scans
Brunch Crunchy Peanuts, Cadbury
Brunch Crunchy PeanutsCadbury4 scansE
Nature Valley Crunchy Variety Pack, Nature Valley
Nature Valley Crunchy Variety PackNature Valley · 1680 g4 scans
Museli, True Elements
MuseliTrue Elements · 1000 g4 scansE
All Butter Fruity Flapjack Cookies, Marks & Spencer
All Butter Fruity Flapjack CookiesMarks & Spencer · 225 g e3 scansE
Milk Chocolate Orange Biscuits, Marks & Spencers
Milk Chocolate Orange BiscuitsMarks & Spencers · 230 g (9 * 26 g)3 scansE
Triple chocolate crunch, Marks & Spencers
Triple chocolate crunchMarks & Spencers · 500 g3 scansD
Seeded Baguette, Sainsbury's Taste The Difference
Seeded BaguetteSainsbury's Taste The Difference · 400g3 scansB
Malted Rye Barley Bread, Morrisons
Malted Rye Barley BreadMorrisons3 scans
Muesli Fruit & Nut, Aldi
Muesli Fruit & NutAldi · 500g3 scans
jumbo Scottish oats, m&s
jumbo Scottish oatsm&s · 500g3 scansA
Apple strudel flavoured porridge, Marks & Spencer
Apple strudel flavoured porridgeMarks & Spencer · 360g3 scansA
Jewelled Granola Mini Bites, Marks & Spencer
Jewelled Granola Mini BitesMarks & Spencer · 275g3 scansE
High Protein Chocolate Porridge, M&S Food
High Protein Chocolate PorridgeM&S Food3 scansB
Breakfast biscuits, Lidl
Breakfast biscuitsLidl · 300 g3 scansD
Plant based fingers, Vemondo
Plant based fingersVemondo · 250g3 scansC
körnereck, Gut Bio
körnereckGut Bio · 4pcs3 scansB
Ridged
Ridged3 scansE
Instant Oats Original, Harvest Morn
Instant Oats OriginalHarvest Morn · 50g3 scansB
Fruit & grain, Harvest Morn
Fruit & grainHarvest Morn · 222 g3 scansD

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).