Ingredient

Whole grain oat flakes

Whole grain oat flakes appears in the ingredient lists of 33 products sold in the United Kingdom.

33products with a complete record
35%rated A or B on Nutri-Score
18.2 gsugars per 100 g (median)
0.11 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 29%B 6%C 29%D 32%E 3%

31 rated products

Median values

Per 100 g, across all 33 products
Energy410 kcal
Sugars18.2 g
Saturates1.8 g
Salt0.11 g

Products

33 products, most viewed first.

Flocons d'avoine complets, Terres & Céréales
Flocons d'avoine completsTerres & Céréales · 500 g228 scansA
Swiss Style Muesli, Weetabix Limited
Swiss Style MuesliWeetabix Limited · 560g81 scansB
HIGH PROTEIN GRANOLA Nuts & Seeds, Lizi's
HIGH PROTEIN GRANOLA Nuts & SeedsLizi's · 350 g65 scansD
Crunchy Canadian Maple Syrup, Nature Valley
Crunchy Canadian Maple SyrupNature Valley · 420 gram49 scans
Granola Bar, Soft & Chewy
Granola BarSoft & Chewy · 24 g30 scansC
Low Sugar Granola, Lizi's
Low Sugar GranolaLizi's · 500g21 scansA
Zarte Haferflocken XXL, Crownfield
Zarte Haferflocken XXLCrownfield · 1kg18 scansA
NESTLE LION Barres de Céréales 6x25g, Nestlé
NESTLE LION Barres de Céréales 6x25gNestlé · 150 g14 scansD
Crunchy Dipped, Nature Valley
Crunchy DippedNature Valley · 160g12 scansE
Fruit and nut, Nature Valley
Fruit and nutNature Valley · 120g12 scansC
Organic Granola Pure Oaty, Biona
Organic Granola Pure OatyBiona · 375 g7 scansB
Super berry granola, Jordans
Super berry granolaJordans · 370g6 scansC
Nutri-Grain Raisin Bake, Kellogg's
Nutri-Grain Raisin BakeKellogg's5 scansD
Hafer Kraft Zero, Corny
Hafer Kraft ZeroCorny · 1 Riegel 35g4 scansC
Nature valley crunchy oats and berries, Nature Valley
Nature valley crunchy oats and berriesNature Valley · 42 g, 2 bars4 scansD
Tesco Finest Porridge Oats 750g, Tesco
Tesco Finest Porridge Oats 750gTesco · 750 g3 scansA
Nutri-Grain Bakes Raisin, Kellogg's
Nutri-Grain Bakes RaisinKellogg's · 45gr3 scansD
Pret Proper Porridge, Pret
Pret Proper PorridgePret3 scansC
lemon grass, Alnatura
lemon grassAlnatura · 23 g2 scansD
No Added Sugar Muesli, Bagrrys
No Added Sugar MuesliBagrrys · 700g2 scansA
Soft and chewy granola bar, Kirkland
Soft and chewy granola barKirkland · 64 x 24 g1 scanD
Simply porridge oats, Lodi
Simply porridge oatsLodi · 50g1 scanA
Müsli Knusper-Honig, Tegut
Müsli Knusper-HonigTegut · 600 g1 scanD
Waitrose Muesli Base, Waitrose
Waitrose Muesli BaseWaitrose · 750g1 scanA
Nuts and honey bars, Waitrose
Nuts and honey barsWaitrose · 5 x 30 g1 scanD
Oatbran Crisp Nuts & Honey, Mornflake Gold
Oatbran Crisp Nuts & HoneyMornflake Gold · 450 g e1 scanC
Porridge Oatflakes, Odlums
Porridge OatflakesOdlums · 500 g1 scanA
Red Fruit Crunch imp, Whole Earth
Red Fruit Crunch impWhole Earth · 450g1 scanD
Biona, Noisette De Granola Organique Croquante Au Miel Et Sans Sucre 375G, Biona
Biona, Noisette De Granola Organique Croquante Au Miel Et Sans Sucre 375GBiona · 375 g1 scanC
Organic Porridge
Organic Porridge · 60 g1 scanA
Oats & honey bars, Waitrose
Oats & honey barsWaitrose · 5 x 30 gC
Seeds & berry bars, Waitrose
Seeds & berry barsWaitrose · 5 x 30 gC
Vegan Porridge Rhubarb and Ginger, Wolfy's
Vegan Porridge Rhubarb and GingerWolfy's · 84 g

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).