United Kingdom
Data
Ingredient

Oat flakes · page 6

Oat flakes appears in the ingredient lists of 905 products sold in the United Kingdom.

905products with a complete record
37%rated A or B on Nutri-Score
17.1 gsugars per 100 g (median)
0.12 gsalt per 100 g (median)

More specific ingredients

Whole grain oat flakes32

Nutri-Score

How rated products spread
A 26%B 11%C 30%D 20%E 14%

791 rated products

Median values

Per 100 g, across all 905 products
Energy408 kcal
Sugars17.1 g
Saturates2.0 g
Salt0.12 g

Categories

Most represented

Products

905 products, most viewed first · page 6 of 19.

Simply Granola, Morrisons
Simply GranolaMorrisons · 1kg11 scansC
Country Crisp (Flame Raisins), Jordans
Country Crisp (Flame Raisins)Jordans · 450 g11 scansD
Dorset Cereals tasty toasted spelt flaked muesli, Dorset Cereals
Dorset Cereals tasty toasted spelt flaked muesliDorset Cereals · 570g11 scansC
Porridge Simply Vanilla Flavour, Dorset cereals
Porridge Simply Vanilla FlavourDorset cereals11 scansB
choc cherry granola, Dorset
choc cherry granolaDorset · 450 g11 scansC
fruit & nut granola, dorset cereals
fruit & nut granoladorset cereals · 45011 scansC
Jumbo British porridge oats, Asda
Jumbo British porridge oatsAsda · 1Kg11 scansA
Low Fat Vanilla Yogurt & Granola, Activia
Low Fat Vanilla Yogurt & GranolaActivia · 165g11 scansB
Berry Museli, Waitrose
Berry MuseliWaitrose11 scans
Aussie Bites, Aussie Bites
Aussie BitesAussie Bites · 26 g11 scansE
Soft Bakes Golden Oats, Belvita
Soft Bakes Golden OatsBelvita · 5 x 50 g11 scansC
Raisin, Nut & Honey Granola, Sainsbury's
Raisin, Nut & Honey GranolaSainsbury's · 1kg10 scansC
Belgian chocolate praline granola, Sainsburys
Belgian chocolate praline granolaSainsburys10 scansC
Crownfield Strawberry Crisp (Lidl), Crownfield
Crownfield Strawberry Crisp (Lidl)Crownfield · 500 g10 scansD
High fibre fruit amd bran museli, Marks & Spencer
High fibre fruit amd bran museliMarks & Spencer · 600 g10 scansC
Dinkel & Saaten, Dr. KARG'S
Dinkel & SaatenDr. KARG'S · 200 g10 scansD
Super nutty Granola, Deluxe
Super nutty GranolaDeluxe · 500g10 scansB
Instant oats, Aldi
Instant oatsAldi · 10 x 27 g10 scansA
Golden Syrup Flavour Oats, Harvest Morn
Golden Syrup Flavour OatsHarvest Morn10 scansB
Super Berry Granola, Lidl
Super Berry GranolaLidl10 scansB
mcvities hobnobs dark, McVitie's
mcvities hobnobs darkMcVitie's · 262 g10 scansE
Hobnobs the Oaty One, McVities
Hobnobs the Oaty OneMcVities · 431g10 scansE
Mcvities avena senza glutine biscotti ai fiocchi, McVities
Mcvities avena senza glutine biscotti ai fiocchiMcVities · 150 g10 scansD
Mornflake Mighty Oats No added sugar granola fruit, nut & seed, Mornflake
Mornflake Mighty Oats No added sugar granola fruit, nut & seedMornflake · 500g10 scansA
Thick Cut Sunflower & Pumpkin Seed Loaf, Morrisons
Thick Cut Sunflower & Pumpkin Seed LoafMorrisons · 800g10 scansC
Wrights Mixed grain bread mix, Wrights
Wrights Mixed grain bread mixWrights · 500g10 scansB
Tesco Swiss Style Muesli, Tesco
Tesco Swiss Style MuesliTesco · 1 kg10 scansA
No added sugar fruit and nut muesli, Asda
No added sugar fruit and nut muesliAsda10 scansB
Brunch Peanut, Cadbury
Brunch PeanutCadbury · 5 x 28g10 scansD
BREAKFAST Golden Oat, Belvita
BREAKFAST Golden OatBelvita10 scansD
High protein golden syrup porridge, Crownfield
High protein golden syrup porridgeCrownfield · 70 g9 scansA
BREAKFAST BISCUITS MILK & CEREAL, Harvest Morn
BREAKFAST BISCUITS MILK & CEREALHarvest Morn · 225 g9 scansD
Ready oats, Harvest Morn
Ready oatsHarvest Morn · 750g9 scansA
high fibre mixed fruit muesli, co op
high fibre mixed fruit mueslico op · 500 g9 scansC
Swiss style muesli, No added sugar, Alpen
Swiss style muesli, No added sugarAlpen · 45 g9 scansA
Muesli, Morrisons
MuesliMorrisons · 1 kg9 scansA
Porridge, Morrisons
PorridgeMorrisons · 1kg9 scansA
FRUSLÍ BLUEBERRY CHEWY OAT BARS, JORDANS
FRUSLÍ BLUEBERRY CHEWY OAT BARSJORDANS9 scansD
Organic muesli, Dorset cereals
Organic muesliDorset cereals · 600g9 scansA
Biona, Noisette De Granola Organique Croquante Au Miel Et Sans Sucre 375G, Biona
Biona, Noisette De Granola Organique Croquante Au Miel Et Sans Sucre 375GBiona · 375 g9 scansC
Muesli, Asda
MuesliAsda · 1kg9 scansA
Instant Oats - Original, Tesco
Instant Oats - OriginalTesco · 55g9 scansB
Easy Oats Original, Tesco
Easy Oats OriginalTesco · 270g (n.10 x 27g)9 scansB
I
Instant oats blueberry and apple porridgeTesco9 scansA
Apple & Blueberry Flavour Porridge Sachets, ASDA
Apple & Blueberry Flavour Porridge SachetsASDA · 288g9 scansA
Dark Chocolate & Berry Granola, TESCO finest
Dark Chocolate & Berry GranolaTESCO finest9 scansC
Eight Train Strong Multigrain Flour, Matthews Cotswold Flour
Eight Train Strong Multigrain FlourMatthews Cotswold Flour9 scansA
Porridge, Fuel 10K
PorridgeFuel 10K · 70g9 scansA

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).