United Kingdom
Data
Ingredient

Oat flakes · page 12

Oat flakes appears in the ingredient lists of 916 products sold in the United Kingdom.

916products with a complete record
36%rated A or B on Nutri-Score
17.1 gsugars per 100 g (median)
0.13 gsalt per 100 g (median)

More specific ingredients

Whole grain oat flakes33

Nutri-Score

How rated products spread
A 26%B 10%C 30%D 20%E 14%

801 rated products

Median values

Per 100 g, across all 916 products
Energy410 kcal
Sugars17.1 g
Saturates2.0 g
Salt0.13 g

Categories

Most represented

Products

916 products, most viewed first · page 12 of 20.

FRUIT MUESLI, M&S FOOD
FRUIT MUESLIM&S FOOD · 1kg2 scansB
Granola Very Berry Pomegranate & Orange, M&S Food
Granola Very Berry Pomegranate & OrangeM&S Food · 500g2 scansC
Toffee Nut Crunch, Marks & Spencer
Toffee Nut CrunchMarks & Spencer · 500g2 scansC
m
m&s food2 scans
Porridge Sachets Maple Syrup Flavour, Marks & Spencer
Porridge Sachets Maple Syrup FlavourMarks & Spencer · 360g2 scansA
T
Tropical Fruit GranolaM&S2 scansC
Goat’s Cheese and Onion Cheesecake, M&S
Goat’s Cheese and Onion CheesecakeM&S · 2x 150g2 scansE
Breakfast Biscuits cereals & cranberry, Koestlin
Breakfast Biscuits cereals & cranberryKoestlin · 160g2 scansE
Schogetten Ciocolată cu lapte cu bucățele de biscuiți cu ovăz, Schogetten
Schogetten Ciocolată cu lapte cu bucățele de biscuiți cu ovăzSchogetten · 100 g2 scansE
lemon grass, Alnatura
lemon grassAlnatura · 23 g2 scansD
Dinkel & Saaten, Dr. KARG'S
Dinkel & SaatenDr. KARG'S · 200 g2 scansD
Milk Chocolate Popcorn Bar, Lidl
Milk Chocolate Popcorn BarLidl · 4 x 21 g2 scansD
Fruit & Grain, Harvest Morn
Fruit & GrainHarvest Morn · 6X 37g2 scansD
Strawberry, Raspberry & Cranberry Porridge Pot, Brochan
Strawberry, Raspberry & Cranberry Porridge PotBrochan2 scansA
Scottish porridge oats, brochan
Scottish porridge oatsbrochan · 1kg2 scansA
Instant Oats Original, Harvest Morn
Instant Oats OriginalHarvest Morn · 50g2 scansB
Harvest Morn Protein Granola Honey & Seeds, Harvest Morn
Harvest Morn Protein Granola Honey & SeedsHarvest Morn2 scansD
Benefit salted caramel, Harvest Morn
Benefit salted caramelHarvest Morn · 95 g2 scansC
Cranberry & Camamber Lattices, Crestwood
Cranberry & Camamber LatticesCrestwood2 scansD
Munch Bars (peanut), Aldi
Munch Bars (peanut)Aldi · 5 x 32 g2 scans
Extremely Chocolatey Biscuit Selection, Favorina
Extremely Chocolatey Biscuit SelectionFavorina2 scansE
Instant Oats, Crownfield
Instant OatsCrownfield2 scansC
4 grain whole grain flakes, Dobeles dzirnavnieks
4 grain whole grain flakesDobeles dzirnavnieks · 500 g2 scansA
Portidge Oats, Aldi
Portidge OatsAldi · 1kg2 scansA
Scott's So-easy Porage Oats
Scott's So-easy Porage Oats · 240 g2 scansA
Original Scottish-Milled Oats, Scott's Porage Oats
Original Scottish-Milled OatsScott's Porage Oats · 3kg2 scansA
Oat so simple, Quaker Oats
Oat so simpleQuaker Oats · 22 sachet2 scans
Golden syrup flavour porridge oat sachets, Co Op
Golden syrup flavour porridge oat sachetsCo Op2 scansC
Family circle, Booths
Family circleBooths2 scans
McVities Hobnobs The Oaty One, McVities
McVities Hobnobs The Oaty OneMcVities · 255g2 scansE
Waitrose Lovelife Golden Syrup Flavour Porridge, Waitrose
Waitrose Lovelife Golden Syrup Flavour PorridgeWaitrose2 scansC
Plantastic flapjack
Plantastic flapjack2 scans
Ready to eat Porridge Original, Ambrosia
Ready to eat Porridge OriginalAmbrosia2 scansB
Hobnobs Oat Snap Cookies, McVities
Hobnobs Oat Snap CookiesMcVities · 255g2 scansE
crispy muesli fruit, nut & seed, Mornflake
crispy muesli fruit, nut & seedMornflake · 750g2 scansC
Fruit Muesli, Mornflake
Fruit MuesliMornflake · 16 x 45 g2 scansC
Alpen No added sugar, Alpen
Alpen No added sugarAlpen · 550g2 scansA
Wholemeal Loaf, Warburtons
Wholemeal LoafWarburtons · 700g2 scansA
Morrisons Golden Syrup Porridge, Morrisons
Morrisons Golden Syrup PorridgeMorrisons · 8 x 39 g2 scans
Fruit and nut muesli, Morrisons
Fruit and nut muesliMorrisons · 750g2 scansC
Strawberry Granola, Morrisons
Strawberry GranolaMorrisons · 1 kg2 scansC
Free From Pure Oats, Morrisons
Free From Pure OatsMorrisons · 1 kg2 scansA
COUNTRY CRISP RASPBERRIES, JORDANS
COUNTRY CRISP RASPBERRIESJORDANS · 500g2 scansC
Jordans Country Crisp, Jordans
Jordans Country CrispJordans · 500 g2 scansC
Jordans Frusli Raisin & Hazelnut Bar, Jordans
Jordans Frusli Raisin & Hazelnut BarJordans · 6 x 30gm2 scansD
Jordans Country Crisp Chocolate, Jordans
Jordans Country Crisp ChocolateJordans · 500 g2 scansD
Jordans country crisp oat clusters with honey and nuts
Jordans country crisp oat clusters with honey and nuts2 scansC
Popped Oat Crunch, Jordans
Popped Oat CrunchJordans · 425 g2 scansB

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).