Additive · Antioxidant

E322 — Lecithins · page 16

E322 (Lecithins) appears in the ingredient lists of 5,616 products sold in the United Kingdom. Function: antioxidant, emulsifier.

5,616products with a complete record
5%rated A or B on Nutri-Score
32.0 gsugars per 100 g (median)
0.30 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 2%B 3%C 10%D 17%E 68%

4,037 rated products

Median values

Per 100 g, across all 5,616 products
Energy461 kcal
Sugars32.0 g
Saturates10.3 g
Salt0.30 g

Status in the United States (FDA)

Listed in the FDA inventory “Substances Added to Food”, with the regulations 21 CFR 184.1400.

Technical effects listed by the FDA: anticaking agent or free-flow agent, antioxidant, drying agent, emulsifier or emulsifier salt, humectant, lubricant or release agent, masticatory substance, nutrient supplement, surface-active agent, texturizer

The inventory is a partial list, and a listing is not an FDA approval of every use; the regulations set the permitted uses.

U.S. Food and Drug Administration, Substances Added to Food (updated 9/8/2026), public domain · CAS 8002-43-5 via Wikidata (CC0)

Products

5,616 products, most viewed first · page 16 of 117.

Digestives Milk Chocolate, Mcvities
Digestives Milk ChocolateMcvities · 266g9 scansE
Wholistic Peanut Dark Chocolate & Sea Salt, Wholistic
Wholistic Peanut Dark Chocolate & Sea SaltWholistic · 40g9 scansD
Yogurt breaks fores fruit, Go ahead
Yogurt breaks fores fruitGo ahead · 142g9 scansE
6 Fruit & Oat Bakes Strawberry, Go Ahead!
6 Fruit & Oat Bakes StrawberryGo Ahead! · 210g9 scansD
8 French Fancies, Mr Kipling
8 French FanciesMr Kipling9 scansE
GRAVY GRANULES, BISTO
GRAVY GRANULESBISTO · 450g9 scans
Digestives Dark Chocolate, McVitie's
Digestives Dark ChocolateMcVitie's · 266 g9 scansE
Crunch Creams Golden, Fox's
Crunch Creams GoldenFox's · 200g9 scansE
Caramel Choc Bar, Nomo
Caramel Choc BarNomo · 38g9 scansE
Club Orange, McVitie's
Club OrangeMcVitie's · 22 g9 scansE
Dark Cooking Chocolate, Tesco
Dark Cooking ChocolateTesco9 scansE
Salted Dark Chocolate Almonds, Forest Feast
Salted Dark Chocolate AlmondsForest Feast · 40g9 scansE
All-Bran Golden Crunch, Kellogg's
All-Bran Golden CrunchKellogg's · 390 g9 scansD
MILK CHOCOLATE OATIES, TESCO
MILK CHOCOLATE OATIESTESCO · 300g9 scansE
Popcorn - Sweet, Tesco
Popcorn - SweetTesco · 108.0 g9 scansC
caramel almond and sea salt, Kind
caramel almond and sea saltKind9 scansD
Impact Whey Unflavoured, MYPROTEIN
Impact Whey UnflavouredMYPROTEIN · 30 gram9 scans
Benecol, Benecol
BenecolBenecol9 scansC
Skinny Whip Orange, Skinny Whip
Skinny Whip OrangeSkinny Whip · 5 x 20 g9 scansD
C
Crunchy Nut Clusters ChocolateKellogg's · 400g9 scansD
Red Onion Gravy, Tesco
Red Onion GravyTesco · 200g9 scans
MULTILAYERED HIGH PROTEIN BAR TRIPLE CHOCOLATE FLAVOUR, MYPROTEIN
MULTILAYERED HIGH PROTEIN BAR TRIPLE CHOCOLATE FLAVOURMYPROTEIN9 scans
Carousel Continental Style Cornets Premium Waffle Cones, Carousel
Carousel Continental Style Cornets Premium Waffle ConesCarousel9 scans
PROTEIN FLAPJACK SALTED CARAMEL, TREK
PROTEIN FLAPJACK SALTED CARAMELTREK · 50g9 scans
Protein Flapjack White Choc & Raspberry, TREK
Protein Flapjack White Choc & RaspberryTREK · 50 gram9 scans
Dark Chocolate Peanut Butter Cups, Pip & Nut
Dark Chocolate Peanut Butter CupsPip & Nut · 34g9 scansE
Milk chocolate mousse with ganache, Gü
Milk chocolate mousse with ganacheGü · 140g9 scansE
Coconut Collaborative Salted Caramel Choc Pots 4 x, The coconut collab
Coconut Collaborative Salted Caramel Choc Pots 4 xThe coconut collab · 4 x 45g9 scansE
CHOC BROWNIE, TRIBE
CHOC BROWNIETRIBE9 scansC
Gold Standard 100% Whey, Optimum Nutrition
Gold Standard 100% WheyOptimum Nutrition · 900 g9 scans
Huel black Ready to Drink, Huel
Huel black Ready to DrinkHuel · 500ml9 scans
ام اند امز شكولاته مينيز ١١٥ جرام, M&M's
ام اند امز شكولاته مينيز ١١٥ جرامM&M's · 115g9 scansE
Soft Protein Bar Salted Peanut Caramel, Barebells
Soft Protein Bar Salted Peanut CaramelBarebells · 55g9 scans
vanilla protein wafer, N!CK'S
vanilla protein waferN!CK'S · 40g9 scans
Milky bar, Nestlé
Milky barNestlé · 94g9 scansE
Crunchy melts - Oreo Creme, Cadbury
Crunchy melts - Oreo CremeCadbury · 156 g9 scansE
Soft Baked Bears with a hidden filling, Barny
Soft Baked Bears with a hidden fillingBarny · 125g9 scansD
Golden Caramel Toblerone, Toblerone
Golden Caramel TobleroneToblerone9 scansE
BREAKFAST Golden Oat, Belvita
BREAKFAST Golden OatBelvita9 scansD
Whynut?, Why Nut?
Whynut?Why Nut? · 273 g9 scansA
Zingy Dark Choc Ginger Oaties, Gullón
Zingy Dark Choc Ginger OatiesGullón · 285 g9 scansC
KitKat Crunchy Cereal, KitKat
KitKat Crunchy CerealKitKat · 330 g9 scansC
Ben & Jerry's Glace en Pot Sundae Marshmallow & S'more 427ml, Ben & Jerry's
Ben & Jerry's Glace en Pot Sundae Marshmallow & S'more 427mlBen & Jerry's · 316 g9 scansD
Chocolate Fudge Brownie Non-Dairy Ice Cream, Ben & Jerry's
Chocolate Fudge Brownie Non-Dairy Ice CreamBen & Jerry's · 395 g9 scansD
M
Milk Chocolate Almond Honey NougatTony's Chocolonely · 180g9 scansE
Dark chocolate 70%, Tony's Chocolonely
Dark chocolate 70%Tony's Chocolonely · 180g9 scansE
Tony's chocolonely milk creamy, Tony's Chocolonely
Tony's chocolonely milk creamyTony's Chocolonely9 scansE
Caramel Milk Rice Crispy, Tony’s Chocolonely
Caramel Milk Rice CrispyTony’s Chocolonely · 180g9 scansE

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).