True Food Wise Woman
by Higher Nature · Capsule
Supplement facts from the label of True Food Wise Woman by Higher Nature: Vitamin A 1,667 mcg RE, Vitamin D 2.5 mcg, Vitamin E 10 mg {alpha}-TE, Vitamin C 145 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A | 1,667 mcg RE | 208% | — |
| └ Retinol | 1,500 mcg | — | — |
| └ from Beta Carotene | 167 mcg | — | — |
| Vitamin D | 2.5 mcg | 50% | 100 mcg · 3% at label max |
| Vitamin E | 10 mg {alpha}-TE | 83% | — |
| Vitamin C (Magnesium Ascorbate, True Food nutrient) | 145 mg | 181% | 2,000 mg · 7% at label max |
| Thiamine (Vitamin B1) | 3.0 mg | 273% | — |
| Riboflavin (Vitamin B2) | 3.0 mg | 214% | — |
| Niacin (Vitamin B3) | 18 mg NE | 113% | — |
| Vitamin B6 | 5.0 mg | 357% | 100 mg · 5% at label max |
| Folic Acid | 200 mcg | 100% | 1,000 mcg · 20% at label max |
| Vitamin B12 | 2.0 mcg | 80% | — |
| Biotin | 50 mcg | 100% | — |
| Pantothenic Acid (Vitamin B5) | 5.0 mg | 83% | — |
| Vitamin K1 | 40 mcg | 54% | — |
| Calcium | 120 mg | 15% | 2,500 mg · 5% at label max |
| Iron | 4.0 mg | 28% | 45 mg · 9% at label max |
| Magnesium (Lithothamnion calcarea, Magnesium Ascorbate, True Food nutrient) | 29 mg | 8% | 350 mg · 8% at label max |
| Zinc | 3.6 mg | 36% | 40 mg · 9% at label max |
| Iodine | 100 mcg | 67% | 1,100 mcg · 9% at label max |
| Copper | 0.33 NP | 33% | — |
| Selenium (L-Selenomethionine) | 75 mcg | 136% | 400 mcg · 19% at label max |
| Manganese | 0.33 mg | 17% | 11 mg · 3% at label max |
| Molybdenum | 40 mcg | 80% | 2,000 mcg · 2% at label max |
| Chromium | 30 mcg | 75% | — |
| Boron | 0.75 mg | — | 20 mg · 4% at label max |
| Silicon | 27 mg | — | — |
| Carnitine | 15 mg | — | — |
| Co-Enzyme Q10 | 2.0 mg | — | — |
| SuperPotency Soyagen | 25 mg | — | — |
| {Alpha}-Lipoic Acid | 5.0 mg | — | — |
| Sage | 20 mg | — | — |
| Kelp | 200 mg | — | — |
| Cranberry | 10 mg | — | — |
| Artichoke | 10 mg | — | — |
| Dandelion | 10 mg | — | — |
| Angelica | 10 mg | — | — |
| Broccoli | 10 mg | — | — |
| Ginger | 10 mg | — | — |
| Horsetail | 8.6 mg | — | — |
| Parsley | 30 mg | — | — |
| Garlic | 15 mg | — | — |
| Capsicum | 3.0 mg | — | — |
| Hops | 20 mg | — | — |
| Lactobacillus sporogenes | 50,400,000 {Unit(s)} | — | — |
| Bioflavonoids | 12 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult Female (18 - 50 Years) · Dairy Free
Claim types: Nutrient · All Other
Precautions re: Allergies: May not be suitable for people with a fish or crustacean allergy.
Formula re: Contains: TRUE FOOD(R) WISE WOMAN also contains B vitamins, betaglucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccharomyces cerevisiae (food yeast).
Formulation re: Does NOT Contain: DOES NOT CONTAIN: lactose, dairy products, artificial preservatives, colours or flavourings.
All Other Content: Saccharomyces cerevisiae is grown in a non GM soya-based medium. The yeast cell walls are gently pre-digested and broken down with enzymes from pineapple and papaya fruit to release the nutrients within each cell.
Precautions re: Allergies: Some people have an allergic response to yeast but the allergen, which causes an allergic response, is a protein on the yeast cell wall and when broken down the protein’s ability to evoke an allergic response is largely lost.
Formulation re: Vegetarian/Vegan: Suitable for vegetarians and vegans.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).