United States
Data
Supplements

Zinc in supplements · page 111

9,087 supplements on the U.S. market list Zinc with an amount per serving. The official Tolerable Upper Intake Level for adults is 40 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months4 mg4 mg——
7-12 months5 mg5 mg——
1–3 years7 mg7 mg——
4–8 years12 mg12 mg——
9–13 years23 mg23 mg——
14–18 years34 mg34 mg34 mg34 mg
19+ years40 mg40 mg40 mg40 mg

Source: NIH ODS Zinc Fact Sheet for Health Professionals, Table 3 (updated 2026-01-06).

Supplements with Zinc

9,087 shown · page 111 of 190

T
TriAdvanceTrigen Laboratories · Tablet or Pill25 mg per serving
C
Complete-RF PrenatalTrigen Laboratories · Tablet or Pill25 mg per serving
S
StresilinTcentials · Tablet or Pill10 mg per serving
E
EBOOST Energy Shot Natural Fruit Punch FlavorEBOOST · Liquid7.5 mg per serving
B
Bariatric Advantage Complete Multi Formula Vanilla FlavorMetagenics · Tablet or Pill15 mg per serving
E
EBOOST Energy Powder Natural Acai Pomegranate FlavorEBOOST · Powder15 mg per serving
E
EBOOST Energy Shot Natural Berry-Melon FlavorEBOOST · Liquid7.5 mg per serving
A
Apetima's Plus BiokemicalRazel Laboratories · Liquid2.0 mg per serving
E
EBOOST Energy Shot Natural Superberry FlavorEBOOST · Liquid7.5 mg per serving
E
EBOOST Energy Powder OrangeEBOOST · Powder15 mg per serving
E
EBOOST Energy Powder Pink LemonadeEBOOST · Powder15 mg per serving
C
CoEnzymated Men's 45+ Multi Vit-A-MinEmerald Laboratories · Capsule15 mg per serving
P
Pink 1,000 mg Vitamin C Pink LemonadeEmergen-C · Powder2.0 mg per serving
V
VITAdrops Gummies Children's Multi-VitaminsWindmill Health Products · Gummy or Jelly2.7 mg per serving
V
VITAdrops Gummies Adult Multi-VitaminsWindmill Health Products · Gummy or Jelly5.0 mg per serving
S
SentryLeader · Other (e.g. tea bag)11 mg per serving
M
Magnum-75 Multi-Vitamin FormulaWindmill · Tablet or Pill1.9 mg per serving
A
Alive! Once Daily Men's 50+Nature's Way · Tablet or Pill30 mg per serving
V
Vitamins 4 HairIndiana Botanic Gardens · Tablet or Pill50 mg per serving
T
Thyroid ComplexIndiana Botanic Gardens · Capsule25 mg per serving
S
Super Joint CleanseHealth Plus · Capsule23 mg per serving
W
Women 50+ Multivitamin TabletsMember's Mark · Tablet or Pill15 mg per serving
M
Men 50+ Multivitamin TabletsMember's Mark · Tablet or Pill15 mg per serving
A
Adults 50+ Multivitamin TabletsMember's Mark · Tablet or Pill11 mg per serving
M
Multi RXIronMagLabs · Tablet or Pill15 mg per serving
C
Chlorella Plus 1000 mgIndiana Botanic Gardens · Tablet or Pill0.70 mg per serving
W
Women Over 40Innate Response Formulas · Tablet or Pill8.0 mg per serving
K
Karbolic Blue RazzPS ProSupps · Powder10 mg per serving
K
Karbolic Super-Premium Muscle Fuel ChocolatePS ProSupps · Powder10 mg per serving
K
Karbolic Super-Premium Muscle Fuel ChocolatePS ProSupps · Powder10 mg per serving
K
Karbolic Super-Premium Muscle Fuel Blue RazzPS ProSupps · Powder10 mg per serving
M
Muscle Infusion Chocolate Banana CrunchNutrex Research · Powder1.0 mg per serving
M
Muscle Infusion ChocolateNutrex Research · Powder1.0 mg per serving
M
Muscle Infusion ChocolateNutrex Research · Powder1.0 mg per serving
M
Muscle Infusion Chocolate Banana CrunchNutrex Research · Powder1.0 mg per serving
M
Muscle Infusion Chocolate Peanut Butter CrunchNutrex Research · Powder1.0 mg per serving
M
Muscle Infusion Chocolate Peanut Butter CrunchNutrex Research · Powder1.0 mg per serving
M
Muscle Infusion VanillaNutrex Research · Powder1.0 mg per serving
M
Muscle Infusion VanillaNutrex Research · Powder1.0 mg per serving
M
Muscle Maker Chocolate ShakeGiant Sports · Powder1.0 mg per serving
M
MYOVITEMYOGENIX · Other (e.g. tea bag)30 mg per serving
S
Skinny Gut Ultimate Shake Natural Vanilla FlavorRenew Life · Powder4.5 mg per serving
S
Skinny Gut Ultimate Shake Natural Chocolate FlavorRenew Life · Powder4.5 mg per serving
S
Skinny Gut Ultimate Shake Natural Vanilla FlavorRenew Life · Powder4.5 mg per serving
S
Skinny Gut Ultimate Shake Natural Chocolate FlavorRenew Life · Powder4.5 mg per serving
D
Dyno VitesNature's Plus · Tablet or Pill25 mg per serving
S
Special OneNOW · Tablet or Pill10 mg per serving
Y
Your Life Multi Men's 50+Nature's Bounty · Tablet or Pill15 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).