United States
Data
Supplements

Vitamin E in supplements · page 150

7,986 supplements on the U.S. market list Vitamin E with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mg a day (supplemental alpha-tocopherol (all forms); compared only when the label states mg).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to supplemental alpha-tocopherol (all forms); compared only when the label states mg.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years200 mg200 mg——
4–8 years300 mg300 mg——
9–13 years600 mg600 mg——
14–18 years800 mg800 mg800 mg800 mg
19+ years1,000 mg1,000 mg1,000 mg1,000 mg

Source: NIH ODS Vitamin E Fact Sheet for Health Professionals, Table 3 (updated 2026-10-19).

Supplements with Vitamin E

7,986 shown · page 150 of 167

F
Flax Seed OilDouglas Laboratories · Liquid16 IU per serving
A
Antioxidant Protection FormulaWindmill · Tablet or Pill400 IU per serving
C
Complete Prostate Health FormulaWindmill Rx Premium Vitamins · Other (e.g. tea bag)200 IU per serving
E
Effervescent Glucosamine & ChondroitinBronson Laboratories · Powder200 IU per serving
L
Lydia Pinkham Herbal Tablet SupplementLydia E. Pinkham · Tablet or Pill10 IU per serving
M
Maximum Strength CoQ10 600 mgProtocol For Life Balance · Softgel Capsule30 IU per serving
T
The Total EFA Maximum PotencyHealth From The Sun · Softgel Capsule30 IU per serving
F
Fish OilUniversal · Softgel Capsule1.0 IU per serving
S
Super AntioxidantVitamin World · Softgel Capsule400 IU per serving
G
Gamma E With Tocopherols & TocotrienolsLife Extension · Softgel Capsule46 IU per serving
H
Hair Skin Nails Gummies With Biotin Natural Strawberry FlavorVitamin World · Gummy or Jelly15 IU per serving
V
Vitamin E 400 IU With SeleniumVitamer Laboratories · Capsule400 IU per serving
A
AvosoyDr. Theo's Official · Tablet or Pill30 IU per serving
C
CoQ10 100 mg Plus L-CarnitineSpring Valley · Softgel Capsule40 mg per serving
O
Omega 3 500Reliable-1 Laboratories · Softgel Capsule1.0 IU per serving
V
Vitamin E 400 IUNature's Way · Softgel Capsule40 IU per serving
N
Nattokinase ComplexSolgar · Softgel Capsule20 mg per serving
D
DHEA Complex For WomenCountry Life · Capsule17 mg per serving
A
Advanced D-K SprayCCL Supplements · Liquid1.6 IU per serving
C
CollagenSanar Naturals · Capsule50 IU per serving
E
E-Gems Plus 400 IU (268 mg)Carlson · Softgel Capsule268 mg per serving
E
E-Gems Plus 400 IU (268 mg)Carlson · Softgel Capsule268 mg per serving
Q
Quercetin 300NutriCology · Capsule94 mg NE per serving
Citrus Solu-Q, Douglas Laboratories
Citrus Solu-QDouglas Laboratories · Capsule6.0 mg per serving
Citrus Solu-Q, Douglas Laboratories
Citrus Solu-QDouglas Laboratories · Capsule6.0 mg per serving
Toco-Q, Progressive Professional from Progressive Laboratories
Toco-QProgressive Professional from Progressive Laboratories · Softgel Capsule100 mg per serving
Nattokinase with Vitamin E, Progressive Professional from Progressive Laboratories
Nattokinase with Vitamin EProgressive Professional from Progressive Laboratories · Softgel Capsule20 IU per serving
Co-Q10 50 mg, Carlson
Co-Q10 50 mgCarlson · Softgel Capsule0.67 mg per serving
Co-Q10 50 mg, Carlson
Co-Q10 50 mgCarlson · Softgel Capsule0.67 mg per serving
Co-Q10 100 mg, DC
Co-Q10 100 mgDC · Softgel Capsule5.0 IU per serving
Cardio Charge Orange Vanilla Flavor, VitaMist
Cardio Charge Orange Vanilla FlavorVitaMist · Liquid20 mg per serving
Mega Potency Fish Oil 1000 mg, BIOVEA
Mega Potency Fish Oil 1000 mgBIOVEA · Softgel Capsule1.0 mg per serving
Astaxanthin, Bluebonnet Beautiful Ally
AstaxanthinBluebonnet Beautiful Ally · Softgel Capsule7.0 mg per serving
CoQ10 30 mg, Bluebonnet
CoQ10 30 mgBluebonnet · Softgel Capsule20 mg per serving
U
Ultra MangosteenTrace Minerals Research · Liquid30 IU per serving
F
Fish Oil QCarlson · Softgel Capsule10 IU per serving
F
Fish Oil QCarlson · Softgel Capsule10 IU per serving
E
Every Omega Natural Orange FlavorRenew Life Norwegian Gold · Softgel Capsule10 IU per serving
N
Natural Beta Carotene 25,000 IU Vitamin ACountry Life · Softgel Capsule4.0 IU per serving
A
AminoGNC Pro Performance · Softgel Capsule3.0 IU per serving
A
AminoGNC Pro Performance · Softgel Capsule3.0 IU per serving
F
Fish Oil Orange Natural FlavorGNC Triple Strength · Liquid65 IU per serving
D
DHA/Lutein/Vitamin E SoftgelAbbott · Softgel Capsule30 IU per serving
C
Chewable CoQ10 200 mgProtocol For Life Balance · Lozenge100 IU per serving
A
Amino 1000GNC Pro Performance · Other (e.g. tea bag)3.0 IU per serving
S
Sea BuckthornIndiana Botanic Gardens · Capsule9.0 IU per serving
C
CirculateWhitaker Nutrition · Capsule25 mg per serving
Q
Q-Gel Forte Coenzyme Q10 30 mgTishcon Corp. · Softgel Capsule4.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).