Supplements

Vitamin E in supplements · page 151

7,986 supplements on the U.S. market list Vitamin E with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mg a day (supplemental alpha-tocopherol (all forms); compared only when the label states mg).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to supplemental alpha-tocopherol (all forms); compared only when the label states mg.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	—	—	—	—
7-12 months	—	—	—	—
1–3 years	200 mg	200 mg	—	—
4–8 years	300 mg	300 mg	—	—
9–13 years	600 mg	600 mg	—	—
14–18 years	800 mg	800 mg	800 mg	800 mg
19+ years	1,000 mg	1,000 mg	1,000 mg	1,000 mg

Source: NIH ODS Vitamin E Fact Sheet for Health Professionals, Table 3 (updated 2026-10-19).

Supplements with Vitamin E

7,986 shown · page 151 of 167

Omega GelTishcon Corp. · Softgel Capsule10 mg per serving

Q-Gel Forte Coenzyme Q10 30 mgTishcon Corp. · Softgel Capsule4.0 mg per serving

E-400 D-Alpha with Mixed TocopherolsNOW · Softgel Capsule268 mg per serving

Ultra G.L.A. (Borage Oil)Douglas Laboratories · Softgel Capsule6.7 mg per serving

Nutrition for Healthy VeinsHigher Nature · Capsule15 mg alpha-TE per serving

Red Palm Tocotrienols 50 mgNOW · Softgel Capsule13 mg per serving

TritonLegion · Softgel Capsule48 mg per serving

Primal Omegas Lemon Lime FlavorPrimal Blueprint · Softgel Capsule6.7 mg per serving

Fish OilZHOU · Softgel Capsule5.4 mg per serving

Vitamin EDr. Mercola · Capsule134 mg per serving

Lutein 20 mg with Bilberry 25 mgEarth Wise Vitamins & Supplements · Capsule1.0 IU per serving

Norwegian Fish Oil 1,250 mg Fresh Orange FlavorAN Amazing Nutrition Amazing Omega · Softgel Capsule13 IU per serving

Norwegian Fish Oil 1,000 mg Fresh Lemon FlavorAN Amazing Nutrition Amazing Omega · Softgel Capsule10 IU per serving

DIM 100 mgAN Amazing Nutrition Amazing Formulas · Tablet or Pill50 IU per serving

DIM Complex 100 mgNova Nutritions · Capsule34 mg per serving

Arima-XDVMI Sports · Capsule60 mg a-tocopherol per serving

Lutein 20 mgAllergy Research Group · Softgel Capsule1.2 mg per serving

Lutein 20 mgNutriCology · Softgel Capsule1.2 mg per serving

Ultimate-EThorne · Softgel Capsule335 mg per serving

Vitamin E 1000 IU (670 mg)NaturesPlus · Softgel Capsule670 mg per serving

Natural E-400 IUWonder Laboratories · Softgel Capsule268 mg per serving

E 180 mg (400 IU)21st Century · Softgel Capsule180 mg per serving

Natural E 268 mg (400 IU)21st Century · Softgel Capsule268 mg per serving

Vitamin E 268 mgNature's Way · Softgel Capsule268 mg per serving

Super Vitamin E 268 mg (400 IU)Life Extension · Softgel Capsule268 mg per serving

Vitamin E 134 mg (200 IU)GNC Select · Softgel Capsule134 mg per serving

Vitamin E 180 mg (400 IU)Safrel · Softgel Capsule180 mg per serving

Vitamin E 134 mgBody Attack Sports Nutrition · Capsule134 mg per serving

Natural E 400SuperSmart · Softgel Capsule1,200 IU per serving

Vitamin E 450 mg (1,000 IU)Windmill · Softgel Capsule450 mg per serving

Nutrisorb Vitamin EBioCare · Liquid67 mg alpha-TE per serving

Real Food ESwanson · Softgel Capsule268 mg per serving

Natural Vitamin E-Complex 268 mg (400 IU)Country Life · Softgel Capsule268 mg per serving

Natural Vitamin E 268 (400 IU)Country Life · Softgel Capsule268 mg per serving

Natural Vitamin E 268 mg (400 IU)Country Life · Softgel Capsule268 mg per serving

E-Gems 536 mg (800 IU)Carlson · Softgel Capsule536 mg per serving

Sunflower Vitamin E 268 mgSolaray · Softgel Capsule268 mg per serving

Vitamin E Dry Form 268 mgSolaray · Capsule268 mg per serving

Natural Beta CaroteneBronson Laboratories · Softgel Capsule1.0 IU per serving

Omega-3 1000 mg Fish OilMeijer Naturals · Softgel Capsule9.0 IU per serving

Super Omega-3 300 EPA/200 DHAMeijer Naturals · Softgel Capsule9.0 IU per serving

DEPA Marine Lipid ConcentrateDouglas Laboratories · Softgel Capsule1.0 IU per serving

Pyruvate - F.R.I.Douglas Laboratories · Capsule200 IU per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).