United States
Data
Supplements

Vitamin E in supplements · page 152

7,986 supplements on the U.S. market list Vitamin E with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mg a day (supplemental alpha-tocopherol (all forms); compared only when the label states mg).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to supplemental alpha-tocopherol (all forms); compared only when the label states mg.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years200 mg200 mg——
4–8 years300 mg300 mg——
9–13 years600 mg600 mg——
14–18 years800 mg800 mg800 mg800 mg
19+ years1,000 mg1,000 mg1,000 mg1,000 mg

Source: NIH ODS Vitamin E Fact Sheet for Health Professionals, Table 3 (updated 2026-10-19).

Supplements with Vitamin E

7,986 shown · page 152 of 167

C
CoQ10 60 mg with Omega-3 Fish OilProtocol For Life Balance · Softgel Capsule10 IU per serving
O
OmegaForce 3-6-9 ComplexWhole Foods · Softgel Capsule5.0 IU per serving
X
Xcellent E HG-400XYMOGEN · Softgel Capsule200 IU per serving
F
Fresh Catch Ultra EPA Fish Oil Lemonade FlavorBarlean's · Softgel Capsule2.0 IU per serving
C
Chewable CoQ10 200 mgNOW · Lozenge100 IU per serving
G
Garlic ComplexNature's Answer · Tablet or Pill15 IU per serving
W
Wheat Germ OilCountry Life · Softgel Capsule4.5 IU per serving
M
Mega EPA/DHALife Extension · Softgel Capsule4.0 IU per serving
E
Efalex Evening Primrose Oil And Tuna OilEfamol · Capsule22 IU per serving
S
SMART Q10 100 mg Maple Nut FlavoredNature's Way · Tablet or Pill201 mg per serving
D
DIM 100 mgSource Naturals · Tablet or Pill50 IU per serving
C
Co-Q10 300 mgCarlson · Softgel Capsule2.0 mg per serving
O
OmegaGenics GLA 240Metagenics · Softgel Capsule6.7 mg per serving
D
DIM 200 mgSource Naturals · Tablet or Pill50 IU per serving
D
DIM 200 mgSource Naturals · Tablet or Pill50 IU per serving
D
DHEA Complex for MenCountry Life · Capsule17 mg per serving
S
Smart Q10 100 mg Chocolate FlavoredNature's Way · Tablet or Pill201 mg per serving
R
Red Yeast Rice+Pure Prescriptions · Capsule5.0 IU per serving
D
Dry EyeLipotriad · Softgel Capsule30 IU per serving
U
Ultra Omega MaxLipotriad · Softgel Capsule45 IU per serving
O
OvaBoost for WomenFairhaven Health · Capsule67 mg per serving
A
Astaxanthin 12 mgFarlong · Softgel Capsule10 IU per serving
B
Bio-EPAMBi Nutraceuticals · Softgel Capsule1.1 IU per serving
P
Pituitary-90MBi Nutraceuticals · Capsule5.0 IU per serving
S
Spleen-350MBi Nutraceuticals · Capsule5.0 IU per serving
O
Opti-DHADouglas Laboratories · Softgel Capsule2.0 mg per serving
S
Selenium PlusDouglas Laboratories · Capsule40 mg per serving
G
Gamma E Mixed Tocopherols & TocotrienolsLife Extension · Softgel Capsule30 mg per serving
U
Ultra G.L.A.Douglas Laboratories · Softgel Capsule6.7 mg per serving
V
Vitamin E 134 mgDr. Mercola · Capsule134 mg per serving
C
CBD More! 25 mgBarlean's · Softgel Capsule15 mg per serving
C
CoQ-Complete Max 400 mgVinco · Softgel Capsule400 IU per serving
Vitamin E 400 IU, Nature Made
Vitamin E 400 IUNature Made · Softgel Capsule400 IU per serving
Natural Vitamin E 268 mg, BIOVEA
Natural Vitamin E 268 mgBIOVEA · Softgel Capsule268 mg per serving
Annatto Tocotrienols 125 mg, Cardiovascular Research
Annatto Tocotrienols 125 mgCardiovascular Research · Softgel Capsule125 mg per serving
Natural Vitamin E 400 IU, Vital Nutrients
Natural Vitamin E 400 IUVital Nutrients · Softgel Capsule268 mg a-tocopherol per serving
Vitamin E Succinate (536 mg Alpha Tocopheryl), Vital Nutrients
Vitamin E Succinate (536 mg Alpha Tocopheryl)Vital Nutrients · Capsule536 mg a-tocopherol per serving
Vitamin E 400 IU 268 mg, Healthy Origins
Vitamin E 400 IU 268 mgHealthy Origins · Softgel Capsule268 mg per serving
Vitamin E 400 IU, Nutricost
Vitamin E 400 IUNutricost · Softgel Capsule268 mg per serving
High Potency E 180 mg (400 IU), Nature's Truth
High Potency E 180 mg (400 IU)Nature's Truth · Softgel Capsule180 mg per serving
Natural E 268 mg (400 IU), Nature's Truth
Natural E 268 mg (400 IU)Nature's Truth · Softgel Capsule268 mg per serving
Vitamin E 400 IU 268 mg, Healthy Origins
Vitamin E 400 IU 268 mgHealthy Origins · Softgel Capsule268 mg per serving
Vitamin E 400 IU 268 mg, Healthy Origins
Vitamin E 400 IU 268 mgHealthy Origins · Softgel Capsule268 mg per serving
Natural Vitamin E 1,000 IU, Swanson
Natural Vitamin E 1,000 IUSwanson · Softgel Capsule671 mg per serving
Natural Vitamin E 1,000 IU, Swanson
Natural Vitamin E 1,000 IUSwanson · Softgel Capsule671 mg per serving
Vitamin E 400 IU (180 mg), Swanson
Vitamin E 400 IU (180 mg)Swanson · Softgel Capsule180 mg per serving
Vitamin E Mixed Tocopherols 200 IU, Swanson
Vitamin E Mixed Tocopherols 200 IUSwanson · Softgel Capsule134 mg per serving
Vitamin E 180 mg (400 IU), Geri-Care
Vitamin E 180 mg (400 IU)Geri-Care · Softgel Capsule180 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).