Flax Seed Oil
by Douglas Laboratories · Liquid
Supplement facts from the label of Flax Seed Oil by Douglas Laboratories: Calories 130 {Calories}, Calories from Fat 130 {Calories}, Total Fat 14 g, Vitamin A 70 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 130 {Calories} | — | — |
| Calories from Fat | 130 {Calories} | — | — |
| Total Fat | 14 g | 22% | — |
| └ Saturated Fat | 1.0 g | 5% | — |
| Vitamin A (Beta-Carotene) | 70 IU | 1% | — |
| Vitamin E (D-Alpha-Tocopherol) | 16 IU | 53% | — |
| providing average Fatty Acid Profile | 0.00 NP | — | — |
| └ Alpha-Linolenic Acid | 7,560 mg | — | — |
| └ Linoleic Acid | 2,100 mg | — | — |
| └ Oleic Acid | 1,260 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement, adults take 1-2 tablespoons daily can be mixed with foods, used as a salad dressing, or taken directly. Do not use for cooking or baking as heating may destroy some of the nutritional value of the oil.
Storage: Freezing will extend shelf life up to one year.
Storage: Keep refrigerated after purchase.
All Other Content: Flax oil is best when used within 6 weeks of opening.
General: Product/Version Code: FLX-L
All Other Content: Liquid Flax Seed Oil
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).