United States
Data
Supplements

Vitamin E in supplements · page 148

7,986 supplements on the U.S. market list Vitamin E with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mg a day (supplemental alpha-tocopherol (all forms); compared only when the label states mg).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to supplemental alpha-tocopherol (all forms); compared only when the label states mg.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years200 mg200 mg——
4–8 years300 mg300 mg——
9–13 years600 mg600 mg——
14–18 years800 mg800 mg800 mg800 mg
19+ years1,000 mg1,000 mg1,000 mg1,000 mg

Source: NIH ODS Vitamin E Fact Sheet for Health Professionals, Table 3 (updated 2026-10-19).

Supplements with Vitamin E

7,986 shown · page 148 of 167

Evening Primrose Oil, BioCare
Evening Primrose OilBioCare · Capsule10 mg ATE per serving
Mega GLA, BioCare
Mega GLABioCare · Capsule10 mg alpha-TE per serving
Co-Q10 100 mg, Carlson
Co-Q10 100 mgCarlson · Softgel Capsule0.67 mg per serving
E
E-200 With B-ComplexDouglas Laboratories · Capsule200 IU per serving
S
Super AntioxidantsBronson Laboratories · Tablet or Pill200 IU per serving
H
Healthy Eyes Super Vision21st Century · Tablet or Pill400 IU per serving
U
Ultra OilsCountry Life · Softgel Capsule50 IU per serving
C
Children's Complete Chewable VitaminsRite Aid Pharmacy · Tablet or Pill30 IU per serving
C
CoQ10 60 mg With Omega-3 Fish OilNOW · Softgel Capsule10 IU per serving
C
CensorNDS · Softgel Capsule5.0 IU per serving
C
CDG EstroDIMOrtho Molecular Products · Capsule50 IU per serving
R
Rice TocotrienolsBluebonnet · Softgel Capsule100 IU per serving
R
Rice TocotrienolsBluebonnet · Softgel Capsule100 IU per serving
E
E with TocotrienolsSwanson · Softgel Capsule67 mg per serving
O
Omega-3 Fish Oil 1000 mgThe Vitamin Shoppe · Softgel Capsule3.0 mg per serving
O
Omega-3 Fish Oil 1000 mgThe Vitamin Shoppe · Softgel Capsule3.0 mg per serving
O
Omega-3 Fish Oil 1000 mgThe Vitamin Shoppe · Softgel Capsule3.0 mg per serving
G
Gamma E 400Source Naturals · Softgel Capsule190 IU per serving
G
Gamma E 400Source Naturals · Softgel Capsule190 IU per serving
H
Heart Remedy Omega Swirl Mixed Red BerryBarlean's · Liquid2.0 IU per serving
T
The Very Finest Fish Oil Natural Lemon FlavorCarlson · Liquid6.7 mg per serving
T
The Very Finest Fish Oil Natural Orange FlavorCarlson · Liquid6.7 mg per serving
P
PQQ-10Natural Factors · Softgel Capsule3.4 mg per serving
E
Extreme Omega 2,400 mg Lemon Natural FlavorNatrol · Softgel Capsule20 mg per serving
S
Salmon Oil Omega-600 SEsmond Natural · Softgel Capsule5.0 IU per serving
B
Bio-C ChewablesMBi Nutraceuticals · Other (e.g. tea bag)30 IU per serving
E
E-400 ComplexMBi Nutraceuticals · Softgel Capsule400 IU per serving
V
Vitamin D3 Complete 5000NutriCology · Capsule5.0 mg per serving
V
Vitamin D3 CompleteNutriCology · Capsule5.0 mg per serving
L
Liver ProtecMontiff · Capsule50 IU per serving
O
Omega-3 2100 Natural Orange FlavorOceanblue Professional · Softgel Capsule2.0 mg per serving
G
Gamma E-Gems 465 mgCarlson · Softgel Capsule100 mg per serving
E-400 with Mixed Tocopherols, Progressive Professional from Progressive Laboratories
E-400 with Mixed TocopherolsProgressive Professional from Progressive Laboratories · Softgel Capsule268 mg per serving
Decara High Potency Vitamin D3 50,000 IU, Medecor Pharma
Decara High Potency Vitamin D3 50,000 IUMedecor Pharma · Softgel Capsule15 IU per serving
Vitamin D3 50,000 IU, ZIKS Nnodum Pharmaceuticals
Vitamin D3 50,000 IUZIKS Nnodum Pharmaceuticals · Softgel Capsule10 mg per serving
Formula 46, DC
Formula 46DC · Capsule400 IU per serving
Formula 46, DC
Formula 46DC · Capsule400 IU per serving
Echinacea + G Lemon Flavor, VitaMist
Echinacea + G Lemon FlavorVitaMist · Liquid10 mg per serving
Vitamin E 268 mg (400 IU), Integrative Therapeutics
Vitamin E 268 mg (400 IU)Integrative Therapeutics · Softgel Capsule268 mg per serving
CoQ10 Plus, HoltraCeuticals
CoQ10 PlusHoltraCeuticals · Softgel Capsule20 mg per serving
Sunflower Vitamin E 268 mg (400 IU), California Gold Nutrition
Sunflower Vitamin E 268 mg (400 IU)California Gold Nutrition · Softgel Capsule268 mg per serving
Vegan Vitamin E 400 IU, DEVA
Vegan Vitamin E 400 IUDEVA · Capsule268 mg per serving
Vitamin E 134 mg (200 IU), Bluebonnet
Vitamin E 134 mg (200 IU)Bluebonnet · Softgel Capsule134 mg per serving
African Mango, Emerald Labs
African MangoEmerald Labs · Capsule350 mg per serving
European Milk Thistle, Emerald Labs
European Milk ThistleEmerald Labs · Capsule90 mg per serving
Grape Seed Extract, Emerald Labs
Grape Seed ExtractEmerald Labs · Capsule95 mg per serving
Pregnenolone 50 mg, Emerald Labs
Pregnenolone 50 mgEmerald Labs · Capsule225 mg per serving
Tru-Sorb CoQ10 200 mg, Physician's Signature
Tru-Sorb CoQ10 200 mgPhysician's Signature · Softgel Capsule13 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).