United States
Data
Supplements

Vitamin E in supplements · page 67

7,986 supplements on the U.S. market list Vitamin E with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mg a day (supplemental alpha-tocopherol (all forms); compared only when the label states mg).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to supplemental alpha-tocopherol (all forms); compared only when the label states mg.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years200 mg200 mg——
4–8 years300 mg300 mg——
9–13 years600 mg600 mg——
14–18 years800 mg800 mg800 mg800 mg
19+ years1,000 mg1,000 mg1,000 mg1,000 mg

Source: NIH ODS Vitamin E Fact Sheet for Health Professionals, Table 3 (updated 2026-10-19).

Supplements with Vitamin E

7,986 shown · page 67 of 167

V
VitaCraves Men's Multi GummiesBayer One A Day · Gummy or Jelly30 IU per serving
V
VitaCraves Teen Multi GummiesBayer One A Day for Her · Gummy or Jelly30 IU per serving
S
Spectravite Adults 50+CVS Health · Tablet or Pill50 IU per serving
V
VitaCraves Teen Multi GummiesBayer One A Day for Him · Gummy or Jelly30 IU per serving
F
Flintstones Dino EggsBayer · Other (e.g. tea bag)18 IU per serving
P
Prenatal VitaminsCVS Health · Tablet or Pill11 IU per serving
V
VitaCraves ChewyBites Berry Chocolate FlavoredBayer One A Day · Other (e.g. tea bag)30 IU per serving
T
Twice Daily MultiDesigns for Health · Capsule9.0 mg per serving
A
Adult Multivitamin GummiesKirkland Signature · Gummy or Jelly6.8 mg per serving
M
Men's Complete Multivitamin Natural Wild Cherry Flavorvitafusion Simply Good · Gummy or Jelly15 mg per serving
S
Spectravite WomenCVS Health · Tablet or Pill35 IU per serving
F
Flintstones CompleteBayer · Tablet or Pill7.5 mg per serving
F
Flintstones Gummies CompleteBayer · Gummy or Jelly7.0 mg per serving
C
Children's Jelly Bean MultivitaminCVS Health · Gummy or Jelly17 IU per serving
H
Hair, Skin & NailsCVS Health · Other (e.g. tea bag)60 IU per serving
M
MultiVitesvitafusion · Gummy or Jelly15 mg per serving
F
Flintstones Gummies ToddlerBayer · Gummy or Jelly2.3 mg per serving
M
Men's Daily Gummies Complete MultivitaminCVS Health · Gummy or Jelly30 IU per serving
W
Women's Daily Gummies Complete MultivitaminCVS Health · Gummy or Jelly30 IU per serving
T
Teen Sport Multivitaminvitafusion · Gummy or Jelly15 IU per serving
V
Vibe OriginalEniva · Liquid30 IU per serving
V
Vitamin-MineralFood Research · Tablet or Pill30 IU per serving
W
Women's Essential VitaminsNature's Measure · Tablet or Pill13 IU per serving
H
HCF Happy, Calm, Focused F&Q Regular StrengthHCF Happy, Calm, Focused · Capsule1.5 IU per serving
O
One Daily Women's with Vitamin D-3Rite Aid Pharmacy · Tablet or Pill11 mg per serving
P
Prenatal Formula with Folic AcidRite Aid Pharmacy · Tablet or Pill15 mg per serving
C
Central-Vite Women's Over 50Rite Aid Pharmacy · Tablet or Pill35 IU per serving
K
Kids' Multivitamin Completeup&up · Tablet or Pill30 IU per serving
A
Adults' 50+ Multivitaminup&up · Tablet or Pill50 IU per serving
O
One Daily Men's 50+ with Vitamin D-3Rite Aid Pharmacy · Tablet or Pill26 IU per serving
E
Extra Strength Hair, Skin & NailsSpring Valley · Softgel Capsule30 IU per serving
C
Century MatureMeijer · Tablet or Pill50 IU per serving
O
OneDaily Women'sMeijer · Tablet or Pill23 IU per serving
O
Organic Multivitamin Real Fruit GummiesSpring Valley · Gummy or Jelly16 IU per serving
C
Children's Complete MultivitaminEquate · Tablet or Pill30 IU per serving
C
Children's Chewables CompleteKroger · Tablet or Pill30 IU per serving
M
Men's Daily Multivitaminup&up · Tablet or Pill23 IU per serving
M
Men's Multi Iron-Free365 Everyday Value · Tablet or Pill100 IU per serving
C
Complete Women 50+Kroger · Tablet or Pill35 IU per serving
C
Complete Men 50+Kroger · Tablet or Pill60 IU per serving
P
Prenatal Multivitamin GummieKroger · Gummy or Jelly15 IU per serving
O
OcuGuard PlusTwinlab · Capsule150 mg per serving
C
Centravites 50 Plus Iron Free FormulaOptimum · Tablet or Pill45 IU per serving
C
Centravites AdultsOptimum · Tablet or Pill30 IU per serving
H
Hair, Skin & NailsSpring Valley · Other (e.g. tea bag)6.7 mg per serving
S
Special for Men MultivitaminVitacost · Tablet or Pill83 mg per serving
M
Multivitamin GummiesVitacost KidHealth · Gummy or Jelly9.0 IU per serving
B
BrainSustain Creamy ChocolateXYMOGEN · Powder134 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).