United States
Data
Supplements

Vitamin D in supplements · page 59

10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months25 mcg25 mcg——
7-12 months38 mcg38 mcg——
1–3 years63 mcg63 mcg——
4–8 years75 mcg75 mcg——
9–13 years100 mcg100 mcg——
14–18 years100 mcg100 mcg100 mcg100 mcg
19–50 years100 mcg100 mcg100 mcg100 mcg
51–70 years100 mcg100 mcg——
71+ years100 mcg100 mcg——

Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).

Supplements with Vitamin D

10,298 shown · page 59 of 215

A
Alpha DailyOptimal Alpha · Tablet or Pill400 IU per serving
M
Multi-Vita-MaxxOrganixx · Capsule50 mcg per serving
M
Men's Living Green Liquid-Gel MultiIrwin Naturals · Softgel Capsule10 mcg per serving
W
Women's Living Green Liquid-Gel MultiIrwin Naturals · Softgel Capsule10 mcg per serving
F
Flintstones ToddlerBayer · Tablet or Pill15 mcg per serving
F
Flintstones Gummies CompleteBayer · Gummy or Jelly600 IU per serving
C
Centrum Silver Adults 50+Centrum · Tablet or Pill25 mcg per serving
C
Centrum AdultsCentrum · Tablet or Pill25 mcg per serving
C
Centrum Silver Adults 50+Centrum · Tablet or Pill25 mcg per serving
C
Centrum Silver Adults 50+Centrum · Tablet or Pill25 mcg per serving
C
Centrum Kids ChewablesCentrum · Tablet or Pill10 mcg per serving
C
Centrum Men's MultiCentrum · Tablet or Pill25 mcg per serving
C
Centrum Liquid Adults Citrus FlavorCentrum · Liquid10 mcg per serving
C
Centrum AdultsCentrum · Tablet or Pill25 mcg per serving
C
Centrum AdultsCentrum · Tablet or Pill25 mcg per serving
C
Centrum AdultsCentrum · Tablet or Pill25 mcg per serving
K
Kids Daily MultiMegaFood · Powder15 mcg per serving
C
Centrum AdultsCentrum · Tablet or Pill25 mcg per serving
C
Centrum Silver Adults 50+Centrum · Tablet or Pill25 mcg per serving
C
Centrum Specialist Energy MultivitaminCentrum · Tablet or Pill10 mcg per serving
C
Centrum Specialist Energy MultivitaminCentrum · Tablet or Pill10 mcg per serving
C
Centrum Men's MultiCentrum · Capsule25 mcg per serving
F
Flintstones CompleteBayer · Tablet or Pill20 mcg per serving
C
Centrum Women's MultiCentrum · Capsule25 mcg per serving
C
Centrum Specialist Heart MultivitaminCentrum · Tablet or Pill5.0 mcg per serving
C
Centrum Specialist Heart MultivitaminCentrum · Tablet or Pill5.0 mcg per serving
C
Centrum Chewables Adults Orange BurstCentrum · Tablet or Pill10 mcg per serving
C
Centrum Fresh & Fruity Chewables Adults Mixed BerryCentrum · Tablet or Pill25 mcg per serving
C
Centrum WomenCentrum · Tablet or Pill25 mcg per serving
C
Centrum WomenCentrum · Tablet or Pill25 mcg per serving
F
Flintstones Kids Mutivitamin Fruit BitesBayer · Other (e.g. tea bag)15 mcg per serving
C
Centrum WomenCentrum · Tablet or Pill25 mcg per serving
F
Flintstones SuperbeansBayer · Other (e.g. tea bag)2.5 mcg per serving
C
Centrum WomenCentrum · Tablet or Pill25 mcg per serving
O
One Daily Iron FreeMegaFood · Tablet or Pill10 mcg per serving
O
One Daily Iron FreeMegaFood · Tablet or Pill10 mcg per serving
C
Centrum WomenCentrum · Tablet or Pill25 mcg per serving
C
Centrum WomenCentrum · Tablet or Pill25 mcg per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill25 mcg per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill25 mcg per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill25 mcg per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill25 mcg per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill25 mcg per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill25 mcg per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill25 mcg per serving
C
Centrum MenCentrum · Tablet or Pill25 mcg per serving
C
Centrum MenCentrum · Tablet or Pill25 mcg per serving
C
Centrum MenCentrum · Tablet or Pill25 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).