Centrum Liquid Adults Citrus Flavor
by Centrum · Liquid
Supplement facts from the label of Centrum Liquid Adults Citrus Flavor by Centrum: Calories 30 Calorie(s), Total Carbohydrates 5.0 Gram(s), Vitamin A 390 mcg, Vitamin C 60 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 30 Calorie(s) | — | — |
| Total Carbohydrates | 5.0 Gram(s) | 2% | — |
| └ Total Sugars | 5.0 Gram(s) | — | — |
| └ Added Sugars | 5.0 Gram(s) | 10% | — |
| Vitamin A | 390 mcg | 43% | 3,000 mcg · 13% at label max |
| Vitamin C | 60 mg | 67% | 2,000 mg · 3% at label max |
| Vitamin D3 | 10 mcg | 50% | 100 mcg · 10% at label max |
| Vitamin E | 14 mg | 90% | 1,000 mg · 1% at label max |
| Thiamine | 1.1 mg | 92% | — |
| Riboflavin | 1.7 mg | 131% | — |
| Niacin | 20 mg | 125% | 35 mg · 57% at label max |
| Vitamin B6 | 2.0 mg | 118% | 100 mg · 2% at label max |
| Vitamin B12 | 6.0 mcg | 250% | — |
| Biotin | 300 mcg | 1,000% | — |
| Pantothenic Acid | 10 mg | 200% | — |
| Iron | 9.0 mg | 50% | 45 mg · 20% at label max |
| Iodine | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Zinc | 3.0 mg | 27% | 40 mg · 8% at label max |
| Manganese | 2.0 mg | 87% | 11 mg · 18% at label max |
| Chromium | 25 mcg | 71% | — |
| Molybdenum | 25 mcg | 56% | 2,000 mcg · 1% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Use: Adults: Take one (1) tablespoon (15 ml) daily with food. Not formulated for use in children. Do not exceed suggested use.
Precautions re: Children: Not formulated for use in children.
Precautions re: All Other: Do not exceed suggested use.
Precautions re: Pregnant or Nursing or Prescription Medications: As with any supplement, if you are pregnant, nursing, or taking medication, consult your doctor before use.
Precautions re: Children: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Precautions re: All Other: If taking other supplements, read label, since supplements may contain the same ingredient.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).