Supplements
Vitamin D in supplements · page 65
10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 25 mcg | 25 mcg |
| 7-12 months | 38 mcg | 38 mcg |
| 1–3 years | 63 mcg | 63 mcg |
| 4–8 years | 75 mcg | 75 mcg |
| 9–13 years | 100 mcg | 100 mcg |
| 14–18 years | 100 mcg | 100 mcg |
| 19–50 years | 100 mcg | 100 mcg |
| 51–70 years | 100 mcg | 100 mcg |
| 71+ years | 100 mcg | 100 mcg |
Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).
Supplements with Vitamin D
10,298 shown · page 65 of 215
W
Women's Longevity Essentials GoldClinical Synergy Professional Formulas · Capsule500 IU per servingM
Men's Essentials PlusClinical Synergy Professional Formulas · Capsule500 IU per servingW
Women's Longevity RhythmsecoNugenics · Capsule500 IU per servingP
PlusOneMetagenics · Other (e.g. tea bag)25 mcg per servingH
Healthy Transformation Advanced NutritionMetagenics · Other (e.g. tea bag)38 mcg per servingM
Multi II Vegetable CapsulesSolgar · Capsule400 IU per servingP
Prenatal Plus DHAPink Stork · Capsule15 mcg per servingF
FertilityPink Stork · Capsule25 mcg per servingV
Vital Vits Fruity Flavoured ShapesHigher Nature Kids · Tablet or Pill5.0 mcg per servingC
Chewable Adult Multi Pineapple-Orange FlavorCountry Life · Other (e.g. tea bag)1.3 mcg per servingC
Chewable Adult Multi Pineapple-Orange FlavorCountry Life · Other (e.g. tea bag)1.3 mcg per servingS
Seniority MultivitaminCountry Life · Capsule10 mcg per servingV
Vita-MinBio-Tech Pharmacal · Capsule2,000 IU per servingB
Brain ComplexHigher Nature · Tablet or Pill10 mcg per servingE
Endur-VM Multi-Vitamin & MineralEndurance Products Company · Tablet or Pill10 mcg per servingE
Endur-VM Multi-Vitamin & MineralEndurance Products Company · Tablet or Pill10 mcg per servingE
Endur-VM Multi-Vitamin & MineralEndurance Products Company · Tablet or Pill10 mcg per servingO
Osteo-TechBio-Tech Pharmacal · Capsule5,000 IU per servingE
Endur-VM Multi-Vitamin & MineralEndurance Products Company · Tablet or Pill10 mcg per servingP
PrenatalCountry Life Realfood Organics · Tablet or Pill15 mcg per servingP
PrenatalCountry Life Realfood Organics · Tablet or Pill15 mcg per servingT
True Food Supernutrition PlusHigher Nature · Tablet or Pill17 mcg per servingG
Gnarly Performance Greens Blueberry AcaiGN Gnarly · Powder48 IU per servingS
Senior Vitestnvitamins · Tablet or Pill500 IU per servingO
One Daily Men'sThe Vitamin Shoppe · Tablet or Pill50 mcg per servingG
Gnarly Performance Greens Lemon MintGN Gnarly · Powder48 IU per servingO
One Daily Men'sThe Vitamin Shoppe · Tablet or Pill50 mcg per servingU
Ultimate Woman 50+The Vitamin Shoppe · Tablet or Pill25 mcg per servingU
Ultimate Woman No IronThe Vitamin Shoppe · Tablet or Pill25 mcg per servingE
Earth's Green Essentialstnvitamins · Tablet or Pill25 mcg per servingH
Hair, Skin and NailsThe Vitamin Shoppe · Tablet or Pill5.0 mcg per servingH
Hair, Skin and NailsThe Vitamin Shoppe · Tablet or Pill5.0 mcg per servingM
Mega Total Vites for Mentnvitamins · Tablet or Pill50 mcg per servingO
One Daily Women's No IronThe Vitamin Shoppe · Tablet or Pill50 mcg per servingO
One Daily Men's 50+The Vitamin Shoppe · Tablet or Pill50 mcg per servingL
Liquid Multivitamin Orange VanillaThe Vitamin Shoppe · Liquid10 mcg per servingO
One Daily Women's 50+ No IronThe Vitamin Shoppe · Tablet or Pill50 mcg per servingC
Children's Liquid Multivitamin Orange MangoThe Vitamin Shoppe · Liquid3.3 mcg per servingK
Kangavites Complete Multivitamin & Mineral Natural Bouncin' Berry FlavorSolgar · Tablet or Pill200 IU per servingK
Kangavites Complete Multivitamin & Mineral Natural Bouncin' Berry FlavorSolgar · Tablet or Pill5.0 mcg per servingF
Female MultipleSolgar · Tablet or Pill10 mcg per servingI
Iron-Free Formula VM-75Solgar · Tablet or Pill10 mcg per servingI
Iron-Free Formula VM-75Solgar · Tablet or Pill400 IU per servingI
Iron-Free Formula VM-75Solgar · Tablet or Pill10 mcg per servingF
Formula VM-75Solgar · Tablet or Pill10 mcg per servingF
Formula V VM-75Solgar · Tablet or Pill10 mcg per servingF
Formula VM-75Solgar · Tablet or Pill10 mcg per servingF
Formula VM-75Solgar · Tablet or Pill10 mcg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).