Centrum Men's Multi
by Centrum · Tablet or Pill
Supplement facts from the label of Centrum Men's Multi by Centrum: Calories 5.0 Calorie(s), Vitamin A 1,500 mcg, Vitamin C 48 mg, Vitamin D2 25 mcg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 5.0 Calorie(s) | — | — |
| Vitamin A (Beta-Carotene, fermented Vitamin Blend) | 1,500 mcg | 167% | — |
| Vitamin C (Calcium Ascorbate, fermented Vitamin Blend) | 48 mg | 53% | 2,000 mg · 2% at label max |
| Vitamin D2 (Ergocalciferol) | 25 mcg | 125% | 100 mcg · 25% at label max |
| Vitamin E (D-Alpha-Tocopherol) | 12 mg | 78% | 1,000 mg · 1% at label max |
| Vitamin K1 (fermented Vitamin Blend) | 68 mcg | 57% | — |
| Thiamin (fermented Vitamin Blend, Thiamine Hydrochloride) | 5.0 mg | 417% | — |
| Riboflavin (fermented Vitamin Blend, Riboflavin) | 4.0 mg | 308% | — |
| Niacin (fermented Vitamin Blend, Niacinamide) | 25 mg | 156% | — |
| Vitamin B6 (fermented Vitamin Blend, Pyridoxine Hydrochloride) | 22 mg | 1,294% | 100 mg · 22% at label max |
| Folate (fermented Vitamin Blend, Folic Acid) | 667 mcg DFE | 167% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin, fermented Vitamin Blend) | 6.0 mcg | 250% | — |
| Biotin (Biotin, fermented Vitamin Blend) | 225 mcg | 750% | — |
| Pantothenic Acid (Calcium D-Pantothenate, fermented Vitamin Blend) | 25 mg | 500% | — |
| Calcium (Calcium Ascorbate, Calcium Carbonate, Calcium Pantothenate, Monobasic Calcium Phosphate) | 44 mg | 3% | 2,500 mg · 2% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Oxide, Magnesium Oxide Chelate) | 25 mg | 6% | 350 mg · 7% at label max |
| Zinc (Fermented Mineral Blend, Zinc Ascorbate, Zinc Oxide) | 20 mg | 182% | 40 mg · 50% at label max |
| Selenium (Fermented Mineral Blend, Selenium Yeast, Selenomethionine, Sodium Selenite) | 200 mcg | 364% | 400 mcg · 50% at label max |
| Copper (Copper Sulfate, Fermented Mineral Blend) | 2.0 mg | 222% | 10,000 mcg · 20% at label max |
| Manganese (Fermented Mineral Blend, Manganese Sulfate) | 2.0 mg | 87% | 11 mg · 18% at label max |
| Molybdenum (Fermented Mineral Blend, Molybdenum Glycinate Chelate) | 75 mcg | 167% | 2,000 mcg · 4% at label max |
| Sodium | 35 mg | 2% | — |
| Lutein (Marigold) | 2.0 mg | — | — |
| Lycopene (Tomato) | 0.75 mg | — | — |
| Zeaxanthin (Marigold) | 0.40 mg | — | — |
| Fruit and Vegetable Blend | 45 mg | — | — |
| └ Coffea arabica | 0.00 NP | — | — |
| └ Green Tea | 0.00 NP | — | — |
| └ Broccoli | 0.00 NP | — | — |
| └ Onion | 0.00 NP | — | — |
| └ Apple | 0.00 NP | — | — |
| └ Quercetin (Saphora Japonica) | 0.00 NP | — | — |
| └ Acerola Cherry | 0.00 NP | — | — |
| └ Tomato | 0.00 NP | — | — |
| └ Broccoli | 0.00 NP | — | — |
| └ Acai | 0.00 NP | — | — |
| └ Turmeric | 0.00 NP | — | — |
| └ Garlic | 0.00 NP | — | — |
| └ Basil | 0.00 NP | — | — |
| └ Oregano | 0.00 NP | — | — |
| └ Cinnamon | 0.00 NP | — | — |
| └ Carrot | 0.00 NP | — | — |
| └ Elderberry | 0.00 NP | — | — |
| └ Mangosteen | 0.00 NP | — | — |
| └ Camu Camu | 0.00 NP | — | — |
| └ Black Currant | 0.00 NP | — | — |
| └ Blueberry | 0.00 NP | — | — |
| └ Raspberry | 0.00 NP | — | — |
| └ Blackberry | 0.00 NP | — | — |
| └ Spinach | 0.00 NP | — | — |
| └ Chokeberry | 0.00 NP | — | — |
| └ Kale | 0.00 NP | — | — |
| └ Sweet Cherry | 0.00 NP | — | — |
| └ Bilberry | 0.00 NP | — | — |
| └ Brussels Sprout | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult Male (18-50 Years)
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Whole food blend multivitamin
Formulation re: Other: Heart health Muscle function Metabolism
FDA Disclaimer Statement: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Suggested/Recommended/Usage/Directions: Directions: Adults: Take two (2) tablets daily with food. Not formulated for use in children. Do not exceed suggested use.
Precautions re: Children: Not formulated for use in children.
Precautions re: All Other: Do not exceed suggested use.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).