Supplements

Vitamin D in supplements · page 58

10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months25 mcg25 mcg——
7-12 months38 mcg38 mcg——
1–3 years63 mcg63 mcg——
4–8 years75 mcg75 mcg——
9–13 years100 mcg100 mcg——
14–18 years100 mcg100 mcg100 mcg100 mcg
19–50 years100 mcg100 mcg100 mcg100 mcg
51–70 years100 mcg100 mcg——
71+ years100 mcg100 mcg——

Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).

Supplements with Vitamin D

10,298 shown · page 58 of 215

O
One 'n' Only MenPure Essence · Tablet or Pill25 mcg per serving
M
Magnesium Plus Orange-Vanilla FlavorPure Essence Ionic-Fizz · Powder2.5 mcg per serving
M
Men's MultiNature's Bounty · Tablet or Pill25 mcg per serving
V
Vita Mom Prenatal FormulaKAL · Tablet or Pill400 IU per serving
V
Vita Mom Advanced Prenatal FormulaKAL · Tablet or Pill400 IU per serving
W
Women's Multi 50+Nature's Bounty · Tablet or Pill25 mcg per serving
W
Women's MultiNature's Bounty · Tablet or Pill25 mcg per serving
E
Enhanced Energy Whole Food Multivitamin Mango Pineapple FlavorKAL · Tablet or Pill1,000 IU per serving
M
Multi Two CapsHealth Products Distributors · Capsule20 mcg per serving
C
Centrum MenCentrum · Tablet or Pill25 mcg per serving
C
Centrum WomenCentrum · Tablet or Pill25 mcg per serving
C
Centrum WomenCentrum · Tablet or Pill25 mcg per serving
C
Centrum Adults MultigummiesCentrum · Gummy or Jelly25 mcg per serving
C
Centrum Men MultigummiesCentrum · Gummy or Jelly25 mcg per serving
C
Centrum Men MultigummiesCentrum · Gummy or Jelly25 mcg per serving
C
Centrum Adults MultigummiesCentrum · Gummy or Jelly25 mcg per serving
C
Centrum Women 50+ MultigummiesCentrum · Gummy or Jelly25 mcg per serving
b
bone jour!hank & brian's · Capsule600 IU per serving
C
Centrum Men 50+ MultigummiesCentrum · Gummy or Jelly25 mcg per serving
C
Centrum Women MultigummiesCentrum · Gummy or Jelly25 mcg per serving
M
Mighty Multi-Vite!hank & brian's · Capsule20 mcg per serving
C
Centrum Silver Adults 50+Centrum · Tablet or Pill25 mcg per serving
R
Rejuvenate! PlusHealth Products Distributors · Powder6.2 mcg per serving
C
Centrum Silver Men 50+Centrum · Tablet or Pill25 mcg per serving
M
Multivitamin and Mineral Formula without IronDr. Clark Research Association Dr. Clark Zentrum · Capsule10 mcg per serving
M
Multi VitaminAxe & Sledge Supplements · Capsule40 mcg per serving
P
PrenatalHealth Star · Tablet or Pill10 mcg per serving
S
Senior TabsGeri-Care · Tablet or Pill25 mcg per serving
M
Mega ChelNature's Sunshine · Tablet or Pill5.4 mcg per serving
T
TheraGeri-Care · Other (e.g. tea bag)10 mcg per serving
N
Nature's PrenatalNature's Sunshine · Tablet or Pill10 mcg per serving
S
Skeletal StrengthNature's Sunshine · Tablet or Pill2.5 mcg per serving
S
Super SupplementalNature's Sunshine · Tablet or Pill15 mcg per serving
S
Super Supplemental without IronNature's Sunshine · Tablet or Pill15 mcg per serving
K
Kids Vitamins & Minerals Chewable Natural Black Cherry FlavorSolaray · Gummy or Jelly10 mcg per serving
M
Mass Tech Extreme 2000 Triple Chocolate BrownieMuscleTech Performance Series · Powder198 IU per serving
M
Maximum Vibrance Vanilla BeanVibrant Health · Powder36 mcg per serving
A
AnaviteGaspari Nutrition · Tablet or Pill1,000 IU per serving
U
Ultra Source of Life No IronNatures Plus · Tablet or Pill10 mcg per serving
C
Cardio Cherry FlavorLife's Fortune · Powder63 mcg per serving
M
Multi-Vitamin & Mineral Iron-FreeLife's Fortune · Tablet or Pill400 IU per serving
M
Multi-Vitamin & Mineral Liquid Formula Natural Fruit FlavorLife's Fortune · Liquid800 IU per serving
K
Kids FormulaSmartyPants Organics · Gummy or Jelly20 mcg per serving
M
Men's FormulaSmartyPants Organics · Gummy or Jelly40 mcg per serving
P
Prenatal FormulaSmartyPants Organics · Gummy or Jelly30 mcg per serving
W
Women's FormulaSmartyPants Organics · Gummy or Jelly50 mcg per serving
F
Formula 75 Multi Vitamin-MineralWonder Laboratories · Tablet or Pill400 IU per serving
F
Formula 75 Multi Vitamin-MineralWonder Laboratories · Tablet or Pill400 IU per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).