Supplements

Vitamin D in supplements · page 57

10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months25 mcg25 mcg——
7-12 months38 mcg38 mcg——
1–3 years63 mcg63 mcg——
4–8 years75 mcg75 mcg——
9–13 years100 mcg100 mcg——
14–18 years100 mcg100 mcg100 mcg100 mcg
19–50 years100 mcg100 mcg100 mcg100 mcg
51–70 years100 mcg100 mcg——
71+ years100 mcg100 mcg——

Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).

Supplements with Vitamin D

10,298 shown · page 57 of 215

H
Hair, Skin & Nails FormulaPuritan's Pride · Other (e.g. tea bag)1,000 IU per serving
C
Children's Daily MultiBuried Treasure Liquid Nutrients · Liquid10 mcg per serving
P
PreNatal Plus DHA Daily MultiBuried Treasure Liquid Nutrients · Liquid10 mcg per serving
W
Women Over 55 One DailyMegaFood · Tablet or Pill40 mcg per serving
M
Multi-Pro 32XAST Sports Science · Tablet or Pill10 mcg per serving
M
Multivitamin + Probiotic Natural Fruit Punch Flavor!Culturelle Kids · Tablet or Pill30 mcg per serving
P
Probiotic + Multivitamin Chewables Natural Fruit Punch Flavor!Culturelle Kids · Tablet or Pill30 mcg per serving
B
Baby & Me 2 Prenatal MultiMegaFood · Tablet or Pill15 mcg per serving
G
Green and RedNaturesPlus Source of Life · Tablet or Pill18 mcg per serving
K
Kids One DailyMegaFood · Tablet or Pill3.3 mcg per serving
P
Power Multi-V Vegi CapsulesCalifornia Academy of Health · Capsule100 IU per serving
M
Multi for Women 40+MegaFood · Tablet or Pill25 mcg per serving
O
One DailyMegaFood · Tablet or Pill10 mcg per serving
O
One DailyMegaFood · Tablet or Pill10 mcg per serving
O
One DailyMegaFood · Tablet or Pill10 mcg per serving
O
One DailyMegaFood · Tablet or Pill10 mcg per serving
C
Centrum MenCentrum · Tablet or Pill25 mcg per serving
C
Centrum Adults 50+ MultigummiesCentrum · Gummy or Jelly25 mcg per serving
C
Centrum Multi+Omega-3 MultigummiesCentrum · Gummy or Jelly25 mcg per serving
C
Centrum Multi+Beauty MultigummiesCentrum · Gummy or Jelly25 mcg per serving
C
Centrum Women MultigummiesCentrum · Gummy or Jelly25 mcg per serving
B
Baby & Me 2 Postnatal MultiMegaFood · Tablet or Pill25 mcg per serving
B
Baby & Me 2 Postnatal MultiMegaFood · Tablet or Pill25 mcg per serving
W
Women Over 40 One DailyMegaFood · Tablet or Pill10 mcg per serving
W
Women Over 55 One DailyMegaFood · Tablet or Pill40 mcg per serving
W
Women Over 55 One DailyMegaFood · Tablet or Pill40 mcg per serving
W
Women's One MultipleAN Amazing Nutrition Amazing Formulas · Tablet or Pill800 IU per serving
M
Men's 50+ MultiSmartyPants · Capsule50 mcg per serving
M
Men's MultiSmartyPants · Capsule50 mcg per serving
A
Alive! Men's Energy Complete MultivitaminNature's Way · Tablet or Pill40 mcg per serving
A
Alive! Women's 50+ Complete Multi-VitaminNature's Way · Tablet or Pill50 mcg per serving
A
Alive! Women's Energy Complete MultivitaminNature's Way · Tablet or Pill50 mcg per serving
W
Women's 50+ MultiSmartyPants · Capsule50 mcg per serving
D
Doctor's Choice Multivitamin 50+ MenNature's Way · Tablet or Pill20 mcg per serving
P
Prenatal One MultipleAN Amazing Nutrition Amazing Formulas · Tablet or Pill400 IU per serving
S
Source of Life Multi-Vitamin & Mineral No IronNaturesPlus · Tablet or Pill25 mcg per serving
C
Children's Chewable MultivitaminAN Amazing Nutrition Amazing Formulas · Tablet or Pill400 IU per serving
S
Source of Life Women TabletsNaturesPlus · Tablet or Pill2.5 mcg per serving
M
Men's One MultipleAN Amazing Nutrition Amazing Formulas · Tablet or Pill800 IU per serving
S
Source of Life Liquid Natural Delicious Tropical Fruit FlavorNaturesPlus · Liquid25 mcg per serving
H
Hair SupportNaturesPlus AgeLoss · Tablet or Pill10 mcg per serving
S
Simply Slender Master CleanseSimply Slender · Liquid1.0 mcg per serving
L
LifeEssencePure Essence · Tablet or Pill25 mcg per serving
O
One 'n' OnlyPure Essence · Tablet or Pill25 mcg per serving
U
Ultra GHT Male Maximum StrengthNaturesPlus · Tablet or Pill20 mcg per serving
A
Adult Multi 50+Nature's Bounty · Tablet or Pill25 mcg per serving
A
Adult MultiNature's Bounty · Tablet or Pill25 mcg per serving
M
Mother & ChildPure Essence · Tablet or Pill25 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).