Supplements
Vitamin D in supplements · page 57
10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 25 mcg | 25 mcg |
| 7-12 months | 38 mcg | 38 mcg |
| 1–3 years | 63 mcg | 63 mcg |
| 4–8 years | 75 mcg | 75 mcg |
| 9–13 years | 100 mcg | 100 mcg |
| 14–18 years | 100 mcg | 100 mcg |
| 19–50 years | 100 mcg | 100 mcg |
| 51–70 years | 100 mcg | 100 mcg |
| 71+ years | 100 mcg | 100 mcg |
Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).
Supplements with Vitamin D
10,298 shown · page 57 of 215
H
Hair, Skin & Nails FormulaPuritan's Pride · Other (e.g. tea bag)1,000 IU per servingC
Children's Daily MultiBuried Treasure Liquid Nutrients · Liquid10 mcg per servingP
PreNatal Plus DHA Daily MultiBuried Treasure Liquid Nutrients · Liquid10 mcg per servingW
Women Over 55 One DailyMegaFood · Tablet or Pill40 mcg per servingM
Multi-Pro 32XAST Sports Science · Tablet or Pill10 mcg per servingM
Multivitamin + Probiotic Natural Fruit Punch Flavor!Culturelle Kids · Tablet or Pill30 mcg per servingP
Probiotic + Multivitamin Chewables Natural Fruit Punch Flavor!Culturelle Kids · Tablet or Pill30 mcg per servingB
Baby & Me 2 Prenatal MultiMegaFood · Tablet or Pill15 mcg per servingG
Green and RedNaturesPlus Source of Life · Tablet or Pill18 mcg per servingK
Kids One DailyMegaFood · Tablet or Pill3.3 mcg per servingP
Power Multi-V Vegi CapsulesCalifornia Academy of Health · Capsule100 IU per servingM
Multi for Women 40+MegaFood · Tablet or Pill25 mcg per servingO
One DailyMegaFood · Tablet or Pill10 mcg per servingO
One DailyMegaFood · Tablet or Pill10 mcg per servingO
One DailyMegaFood · Tablet or Pill10 mcg per servingO
One DailyMegaFood · Tablet or Pill10 mcg per servingC
Centrum MenCentrum · Tablet or Pill25 mcg per servingC
Centrum Adults 50+ MultigummiesCentrum · Gummy or Jelly25 mcg per servingC
Centrum Multi+Omega-3 MultigummiesCentrum · Gummy or Jelly25 mcg per servingC
Centrum Multi+Beauty MultigummiesCentrum · Gummy or Jelly25 mcg per servingC
Centrum Women MultigummiesCentrum · Gummy or Jelly25 mcg per servingB
Baby & Me 2 Postnatal MultiMegaFood · Tablet or Pill25 mcg per servingB
Baby & Me 2 Postnatal MultiMegaFood · Tablet or Pill25 mcg per servingW
Women Over 40 One DailyMegaFood · Tablet or Pill10 mcg per servingW
Women Over 55 One DailyMegaFood · Tablet or Pill40 mcg per servingW
Women Over 55 One DailyMegaFood · Tablet or Pill40 mcg per servingW
Women's One MultipleAN Amazing Nutrition Amazing Formulas · Tablet or Pill800 IU per servingM
Men's 50+ MultiSmartyPants · Capsule50 mcg per servingM
Men's MultiSmartyPants · Capsule50 mcg per servingA
Alive! Men's Energy Complete MultivitaminNature's Way · Tablet or Pill40 mcg per servingA
Alive! Women's 50+ Complete Multi-VitaminNature's Way · Tablet or Pill50 mcg per servingA
Alive! Women's Energy Complete MultivitaminNature's Way · Tablet or Pill50 mcg per servingW
Women's 50+ MultiSmartyPants · Capsule50 mcg per servingD
Doctor's Choice Multivitamin 50+ MenNature's Way · Tablet or Pill20 mcg per servingP
Prenatal One MultipleAN Amazing Nutrition Amazing Formulas · Tablet or Pill400 IU per servingS
Source of Life Multi-Vitamin & Mineral No IronNaturesPlus · Tablet or Pill25 mcg per servingC
Children's Chewable MultivitaminAN Amazing Nutrition Amazing Formulas · Tablet or Pill400 IU per servingS
Source of Life Women TabletsNaturesPlus · Tablet or Pill2.5 mcg per servingM
Men's One MultipleAN Amazing Nutrition Amazing Formulas · Tablet or Pill800 IU per servingS
Source of Life Liquid Natural Delicious Tropical Fruit FlavorNaturesPlus · Liquid25 mcg per servingH
Hair SupportNaturesPlus AgeLoss · Tablet or Pill10 mcg per servingS
Simply Slender Master CleanseSimply Slender · Liquid1.0 mcg per servingL
LifeEssencePure Essence · Tablet or Pill25 mcg per servingO
One 'n' OnlyPure Essence · Tablet or Pill25 mcg per servingU
Ultra GHT Male Maximum StrengthNaturesPlus · Tablet or Pill20 mcg per servingA
Adult Multi 50+Nature's Bounty · Tablet or Pill25 mcg per servingA
Adult MultiNature's Bounty · Tablet or Pill25 mcg per servingM
Mother & ChildPure Essence · Tablet or Pill25 mcg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).