Supplements
Vitamin D in supplements · page 60
10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 25 mcg | 25 mcg |
| 7-12 months | 38 mcg | 38 mcg |
| 1–3 years | 63 mcg | 63 mcg |
| 4–8 years | 75 mcg | 75 mcg |
| 9–13 years | 100 mcg | 100 mcg |
| 14–18 years | 100 mcg | 100 mcg |
| 19–50 years | 100 mcg | 100 mcg |
| 51–70 years | 100 mcg | 100 mcg |
| 71+ years | 100 mcg | 100 mcg |
Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).
Supplements with Vitamin D
10,298 shown · page 60 of 215
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Baby & Me2 Prenatal Multi MinisMegaFood · Tablet or Pill15 mcg per servingC
Centrum MenCentrum · Tablet or Pill25 mcg per servingC
Centrum MenCentrum · Tablet or Pill25 mcg per servingC
Centrum Silver Men 50+Centrum · Tablet or Pill25 mcg per servingC
Centrum Silver Men 50+Centrum · Tablet or Pill25 mcg per servingC
Centrum Silver Men 50+Centrum · Tablet or Pill25 mcg per servingK
Kids One Daily Multivitamin Soft Chews Grape FlavorMegaFood · Gummy or Jelly3.3 mcg per servingC
Centrum Silver Men 50+Centrum · Tablet or Pill25 mcg per servingC
Centrum Silver Men 50+Centrum · Tablet or Pill25 mcg per servingC
Centrum Silver Men 50+Centrum · Tablet or Pill25 mcg per servingM
Multivitamin for Daily Stress ReliefMegaFood · Tablet or Pill50 mcg per servingC
Centrum Minis Women 50+Centrum · Tablet or Pill25 mcg per servingC
Centrum Minis Men 50+Centrum · Tablet or Pill25 mcg per servingC
Centrum minis Adults 50+Centrum · Tablet or Pill25 mcg per servingC
Centrum MultiGummies AdultsCentrum · Gummy or Jelly25 mcg per servingC
Centrum MultiGummies AdultsCentrum · Gummy or Jelly25 mcg per servingC
Centrum MultiGummies Adults Assorted Natural Fruit FlavorsCentrum · Gummy or Jelly25 mcg per servingC
Centrum MultiGummies Adults Assorted Natural Fruit FlavorsCentrum · Gummy or Jelly25 mcg per servingC
Centrum MultiGummies Women Assorted Natural Fruit FlavorsCentrum · Gummy or Jelly25 mcg per servingC
Centrum MultiGummies Women Assorted Natural Fruit FlavorsCentrum · Gummy or Jelly25 mcg per servingC
Centrum MultiGummies Women 50+ Assorted Natural Fruit FlavorsCentrum · Gummy or Jelly25 mcg per servingC
Centrum MultiGummies Women Assorted Natural Fruit FlavorsCentrum · Gummy or Jelly25 mcg per servingC
Centrum MultiGummies Women 50+ Assorted Natural Fruit FlavorsCentrum · Gummy or Jelly25 mcg per servingC
Centrum MultiGummies Women Assorted Natural Fruit FlavorsCentrum · Gummy or Jelly25 mcg per servingC
Centrum MultiGummies Men Assorted Natural Fruit FlavorsCentrum · Gummy or Jelly25 mcg per servingC
Centrum MultiGummies Men 50+Centrum · Gummy or Jelly25 mcg per servingC
Centrum MultiGummies Men Assorted Natural Fruit FlavorsCentrum · Gummy or Jelly25 mcg per servingC
Centrum MultiGummies Men 50+ Assorted Natural Fruit FlavorsCentrum · Gummy or Jelly25 mcg per servingC
Centrum MultiGummies Adults 50+ Assorted Natural Fruit FlavorsCentrum · Gummy or Jelly25 mcg per servingC
Centrum MultiGummies Adults 50+ Assorted Natural Fruit FlavorsCentrum · Gummy or Jelly25 mcg per servingC
Centrum MultiGummies Adults 50+ Assorted Natural Fruit FlavorsCentrum · Gummy or Jelly25 mcg per servingC
Centrum MultiGummies Adults 50+ Assorted Natural Fruit FlavorsCentrum · Gummy or Jelly25 mcg per servingC
Centrum MultiGummies Women 50+ Assorted Natural Fruit FlavorsCentrum · Gummy or Jelly25 mcg per servingC
Centrum MultiGummies Men 50+ Assorted Natural Fruit FlavorsCentrum · Gummy or Jelly25 mcg per servingC
Centrum MultiGummies Multi+ Omega 3 Natural Strawberry, Lemon & OrangeCentrum · Gummy or Jelly25 mcg per servingC
Centrum MultiGummies Multi+ BeautyCentrum · Gummy or Jelly1,000 IU per servingC
Centrum Fresh & Fruity Chewables Adults 50+ Mixed BerryCentrum · Tablet or Pill25 mcg per servingC
Centrum MultiGummies Multi+ AntioxidantsCentrum · Gummy or Jelly25 mcg per servingC
Centrum Silver Men 50+Centrum · Tablet or Pill25 mcg per servingC
Centrum Silver Men 50+Centrum · Tablet or Pill25 mcg per servingC
Centrum Silver Men 50+Centrum · Tablet or Pill25 mcg per servingM
Men's 50+ MultivitaminSwisse Ultivite · Tablet or Pill5.0 mcg per servingW
Women's 50+ MultivitaminSwisse Ultivite · Tablet or Pill5.0 mcg per servingI
Iron Free Quintabs MFreeda · Capsule20 mcg per servingI
Iron Free Quintabs MFreeda · Capsule20 mcg per servingP
Prenatal One DailyFreeda · Tablet or Pill20 mcg per servingD
Daily Multi + Joint SupportBronson Laboratories · Tablet or Pill400 IU per servingP
Prenatal One DailyFreeda · Tablet or Pill20 mcg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).