Multi-Vitamin and Mineral (MVM)

Centrum Adults

by Centrum · Tablet or Pill

Supplement facts from the label of Centrum Adults by Centrum: Vitamin A 1,050 mcg, Vitamin C 60 mg, Vitamin D3 25 mcg, Vitamin E 14 mg….

Serving size1 Tablet(s)
Servings per container130
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode300054451774
Label recordDSLD 256969 · entered 2021-11-19

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin A (Beta-Carotene)1,050 mcg117%—
Vitamin C60 mg67%2,000 mg · 3% at label max
Vitamin D325 mcg125%100 mcg · 25% at label max
Vitamin E14 mg90%1,000 mg · 1% at label max
Vitamin K25 mcg21%—
Thiamine1.5 mg125%—
Riboflavin1.7 mg131%—
Niacin20 mg125%35 mg · 57% at label max
Vitamin B62.0 mg118%100 mg · 2% at label max
Folate667 mcg DFE167%—
└ Folic Acid400 mcg—1,000 mcg · 40% at label max
Vitamin B126.0 mcg250%—
Biotin30 mcg100%—
Pantothenic Acid10 mg200%—
Calcium200 mg15%2,500 mg · 8% at label max
Iron18 mg100%45 mg · 40% at label max
Phosphorus20 mg2%4,000 mg · 1% at label max
Iodine150 mcg100%1,100 mcg · 14% at label max
Magnesium50 mg12%350 mg · 14% at label max
Zinc11 mg100%40 mg · 28% at label max
Selenium56 mcg100%400 mcg · 14% at label max
Copper0.50 mg56%10,000 mcg · 5% at label max
Manganese2.3 mg100%11 mg · 21% at label max
Chromium35 mcg100%—
Molybdenum45 mcg100%2,000 mcg · 2% at label max
Chloride72 mg3%—
Potassium80 mg2%—

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Gluten Free

Claim types: Nutrient · All Other · Structure/Function

All Other Content: New look! Everyday value 2nd bottle

Formulation re: Other: Energy Immunity Metabolism Whole body health

Formula re: Contains: 100 tablets 30 tablets

FDA Disclaimer Statement: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Formula re: Contains: Centrum has as much Vitamin A As 5 bunches broccoli Vitamin C As 4 cups of blueberries Energy B-vitamins and iron support daily energy needs Immunity Antioxidants support normal immune function Metabolism B-Vitamins aid in the metabolism of fats, carbohydrates and proteins

Formulation re: Does NOT Contain: Non-GMO applies to Centrum & Centrum Silver Tablets only, learn more at centrum.com

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).