Supplements

Vitamin A in supplements · page 61

7,865 supplements on the U.S. market list Vitamin A with an amount per serving. The official Tolerable Upper Intake Level for adults is 3,000 mcg a day (preformed vitamin A (retinol, retinyl esters) only — not beta-carotene).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to preformed vitamin A (retinol, retinyl esters) only — not beta-carotene.

AgeMenWomenPregnancyBreastfeeding
0-12 months600 mcg600 mcg——
1–3 years600 mcg600 mcg——
4–8 years900 mcg900 mcg——
9–13 years1,700 mcg1,700 mcg——
14–18 years2,800 mcg2,800 mcg2,800 mcg2,800 mcg
19+ years3,000 mcg3,000 mcg3,000 mcg3,000 mcg

Source: NIH ODS Vitamin A Fact Sheet for Health Professionals, Table 3 (updated 2025-03-10).

Supplements with Vitamin A

7,865 shown · page 61 of 164

M
Multivitamin & Mineral Powder includes Amino AcidsThe Vitamin Shoppe · Powder4,500 mcg RAE per serving
E
Energy FormulaThe Vitamin Shoppe · Tablet or Pill1,500 mcg RAE per serving
E
Especially For MenThe Vitamin Shoppe · Tablet or Pill3,000 mcg RAE per serving
M
Multi HisMyBite Vitamins · Other (e.g. tea bag)2,500 IU per serving
M
Multi KidzMyBite Vitamins · Other (e.g. tea bag)2,000 IU per serving
M
MultiMyBite Vitamins · Other (e.g. tea bag)2,500 IU per serving
A
Alive! Super Fruits Women's Complete MultiNature's Way · Gummy or Jelly900 mcg per serving
F
Fibro-ResponseSource Naturals · Tablet or Pill5,000 IU per serving
G
Green Superfood Multivitamin Pineapple LemongrassAmazing Grass · Powder1,788 IU per serving
S
SeraMense plus Probiotics ChocolateGreens First Female · Powder319 IU per serving
I
Iron-Free MultipleSolgar · Tablet or Pill10,000 IU per serving
I
Iron-Free MultipleSolgar · Tablet or Pill10,000 IU per serving
F
Female MultipleSolgar · Tablet or Pill15,000 IU per serving
S
SeraMense plus Probiotics GreensGreens First Female · Powder181 IU per serving
E
Earth Source Organic Cold-Milled FlaxSolgar · Liquid0.00 NP per serving
C
Complete Multiple Natural Berry FlavorLiquid Health · Liquid1,500 mcg RAE per serving
L
Liquid Prenatal MultiLiquid Health · Liquid900 mcg RAE per serving
N
NaturviteSolgar · Tablet or Pill2,500 IU per serving
L
Lean1 Fat-Burning Protein Shake Birthday CakeN53 · Powder0.00 NP per serving
L
Lean1 Fat-Burning Protein Shake ChocolateN53 · Powder0.00 NP per serving
L
Lean1 Fat-Burning Protein Shake Chocolate Peanut ButterN53 · Powder0.00 NP per serving
L
Lean1 Fat-Burning Protein Shake VanillaN53 · Powder0.00 NP per serving
P
Prenatal Formula without IronGNC Women's · Other (e.g. tea bag)1,350 mcg per serving
S
Spinach PowderBareOrganics · Powder70 mcg per serving
S
SoloviteSolgar · Tablet or Pill5,000 IU per serving
V
Vitamins OnlySolgar · Capsule5,000 IU per serving
H
Hi-Potency Multi-Vitamin & MineralWindmill · Tablet or Pill5,000 IU per serving
P
Prenatal Multi-VitaminWindmill · Tablet or Pill1,200 mcg RAE per serving
C
CRaNiULS 520 mgDr. Clark Store · Capsule2,500 IU per serving
M
Multivitamin Chewable Tablets Delicious Tropical Berry FlavorNu Life · Tablet or Pill5,000 IU per serving
S
Skin, Hair & Nail FormulaWonder Laboratories · Tablet or Pill3,333 IU per serving
S
Skin, Hair & Nail FormulaWonder Laboratories · Tablet or Pill3,333 IU per serving
H
Hi-Potency Multi-Vitamin Delicious Natural Raspberry FlavorWindmill · Other (e.g. tea bag)3,000 mcg per serving
M
Multi-VitaminYes You Can! · Tablet or Pill5,000 IU per serving
P
ProtoLyte 100% Whey Isolate Milk and CookiesVMI Sports · Powder0.00 NP per serving
P
ProtoLyte 100% Whey Isolate Vanilla Peanut ButterVMI Sports · Powder0.00 NP per serving
P
ProtoLyte Naturals 100% Whey Isolate Chocolate Fudge CookieVMI Sports · Powder0.00 NP per serving
F
Fish Oil MultiCarlson · Softgel Capsule1,500 mcg RAE per serving
C
CertaVite with AntioxidantsMajor · Tablet or Pill1,050 mcg per serving
C
CertaVite SeniorMajor · Tablet or Pill750 mcg per serving
T
Thera-MMajor · Tablet or Pill1,500 mcg per serving
T
Thera-MMajor · Tablet or Pill1,500 mcg per serving
W
Women's Omega MultiCarlson · Softgel Capsule1,200 mcg RAE per serving
W
Women's Omega MultiCarlson · Softgel Capsule1,200 mcg RAE per serving
W
Women's Omega MultiCarlson · Softgel Capsule1,200 mcg RAE per serving
M
Men's Omega MultiCarlson · Softgel Capsule1,500 mcg RAE per serving
M
Men's Omega MultiCarlson · Softgel Capsule1,500 mcg RAE per serving
M
Men's Omega MultiCarlson · Softgel Capsule1,500 mcg RAE per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).