Women's Omega Multi
by Carlson · Softgel Capsule
Supplement facts from the label of Women's Omega Multi by Carlson: Calories 10 Calorie(s), Total Fat 0.50 Gram(s), Vitamin A 1,200 mcg RAE, Vitamin C 150 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 10 Calorie(s) | — | — |
| Total Fat | 0.50 Gram(s) | 1% | — |
| Vitamin A (Beta-Carotene, Vitamin A Palmitate) | 1,200 mcg RAE | 133% | — |
| Vitamin C (Calcium Ascorbate) | 150 mg | 167% | 2,000 mg · 8% at label max |
| Vitamin D (Cholecalciferol) | 20 mcg | 100% | 100 mcg · 20% at label max |
| Vitamin E (D-Alpha-Tocopherol) | 50 mg | 335% | 1,000 mg · 5% at label max |
| Vitamin K1 | 100 mcg | 83% | — |
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 3.4 mg | 283% | — |
| Riboflavin (Vitamin B2) | 4.0 mg | 308% | — |
| Niacin (Niacinamide) | 40 mg | 250% | 35 mg · 114% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 5.0 mg | 294% | 100 mg · 5% at label max |
| Folate | 667 mcg DFE | 167% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 16 mcg | 667% | — |
| Biotin | 150 mcg | 500% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 20 mg | 400% | — |
| Calcium (Calcium Ascorbate, Calcium Carbonate, Calcium D-Pantothenate) | 50 mg | 4% | 2,500 mg · 2% at label max |
| Iron (Iron Bisglycinate Chelate) | 14 mg | 75% | 45 mg · 30% at label max |
| Iodine (Potassium Iodide) | 75 mcg | 50% | 1,100 mcg · 7% at label max |
| Magnesium (Magnesium Oxide) | 50 mg | 12% | 350 mg · 14% at label max |
| Zinc (Zinc Gluconate) | 7.5 mg | 68% | 40 mg · 19% at label max |
| Selenium (Selenomethionine) | 35 mcg | 64% | 400 mcg · 9% at label max |
| Copper (Copper Gluconate) | 1.0 mg | 111% | 10,000 mcg · 10% at label max |
| Manganese (Manganese Gluconate) | 1.0 mg | 43% | 11 mg · 9% at label max |
| Chromium (Chromium Nicotinate) | 60 mcg | 171% | — |
| Fish Oil concentrate | 0.50 Gram(s) | — | — |
| └ Docosahexaenoic Acid | 215 mg | — | — |
| └ Eicosapentaenoic Acid | 30 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult Female (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Precautions re: All Other: Not for sale in California
Formula re: Contains: Multiple with Fish Oil
Formulation re: Other: Brain function Vision health Bone support
FDA Disclaimer Statement: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Precautions re: Allergies: Contains soy and fish (tuna).
Suggested/Recommended/Usage/Directions: Directions: Adult Women: take one soft gel daily at mealtime.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).