Vitamins Only
by Solgar · Capsule
Supplement facts from the label of Vitamins Only by Solgar: Total Carbohydrates 1.0 Gram(s), Vitamin A 5,000 IU, Vitamin C 250 mg, Vitamin D 400 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Total Carbohydrates | 1.0 Gram(s) | 1% | — |
| Vitamin A (Beta-Carotene, Vitamin A Palmitate) | 5,000 IU | 100% | — |
| Vitamin C (L-Ascorbic Acid) | 250 mg | 417% | 2,000 mg · 13% at label max |
| Vitamin D (Cholecalciferol) | 400 IU | 100% | 100 mcg · 10% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 150 IU | 500% | — |
| Thiamine (Thiamine Mononitrate) | 50 mg | 3,333% | — |
| Riboflavin | 50 mg | 2,941% | — |
| Niacin (Niacinamide) | 50 mg | 250% | 35 mg · 143% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg | 2,500% | 100 mg · 50% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cobalamin) | 50 mcg | 833% | — |
| Biotin | 50 mcg | 17% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 50 mg | 500% | — |
| Inositol | 50 mg | — | — |
| Choline (Choline Bitartrate) | 21 mg | — | 3,500 mg · 1% at label max |
| Carotenoid Mix (Alpha-Carotene, Cryptoxanthin, Lutein, Zeaxanthin) | 29 mcg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other
Formulation re: Does NOT Contain: Solgar's Vitamins Only Vegetable Capsules are free of yeast, wheat, soy, gluten and dairy products and are formulated without the use of artificial preservatives, flavors or colors.
Storage: To assure freshness and potency, store at room temperature 59 degrees-86 degrees F (15 degrees-30 degrees C). Store away from heat, light and moisture.
Precautions re: Pregnant or Nursing or Prescription Medications: If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement.
Precautions re: All Other: Discontinue use and consult your doctor if any adverse reactions occur.
Precautions re: Children: Keep out of reach of children.
Formula re: Kosher: Solgar's KOF-K certification #K-1250
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).