United States
Data
Supplements

Vitamin A in supplements · page 63

7,865 supplements on the U.S. market list Vitamin A with an amount per serving. The official Tolerable Upper Intake Level for adults is 3,000 mcg a day (preformed vitamin A (retinol, retinyl esters) only — not beta-carotene).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to preformed vitamin A (retinol, retinyl esters) only — not beta-carotene.

AgeMenWomenPregnancyBreastfeeding
0-12 months600 mcg600 mcg——
1–3 years600 mcg600 mcg——
4–8 years900 mcg900 mcg——
9–13 years1,700 mcg1,700 mcg——
14–18 years2,800 mcg2,800 mcg2,800 mcg2,800 mcg
19+ years3,000 mcg3,000 mcg3,000 mcg3,000 mcg

Source: NIH ODS Vitamin A Fact Sheet for Health Professionals, Table 3 (updated 2025-03-10).

Supplements with Vitamin A

7,865 shown · page 63 of 164

U
Ultimate Woman 50+The Vitamin Shoppe · Tablet or Pill1,500 mcg RAE per serving
U
Ultimate Woman No IronThe Vitamin Shoppe · Tablet or Pill1,500 mcg per serving
E
Earth's Green Essentialstnvitamins · Tablet or Pill1,800 mcg per serving
H
Hair, Skin and NailsThe Vitamin Shoppe · Tablet or Pill3,000 mcg RAE per serving
H
Hair, Skin and NailsThe Vitamin Shoppe · Tablet or Pill3,000 mcg RAE per serving
M
Mega Total Vites for Mentnvitamins · Tablet or Pill1,500 mcg per serving
O
One Daily Women's No IronThe Vitamin Shoppe · Tablet or Pill1,500 mcg RAE per serving
R
Radical Raiderstnvitamins · Tablet or Pill3,500 IU per serving
O
One Daily Men's 50+The Vitamin Shoppe · Tablet or Pill2,250 mcg RAE per serving
L
Liquid Multivitamin Orange VanillaThe Vitamin Shoppe · Liquid3,003 mcg RAE per serving
O
One Daily Women's 50+ No IronThe Vitamin Shoppe · Tablet or Pill2,250 mcg RAE per serving
C
Children's Liquid Multivitamin Orange MangoThe Vitamin Shoppe · Liquid1,800 mcg per serving
E
Ester-C Effervescent 1000 mg Natural Raspberry FlavorSolgar · Powder104 IU per serving
K
Kangavites Complete Multivitamin & Mineral Natural Bouncin' Berry FlavorSolgar · Tablet or Pill5,000 IU per serving
K
Kangavites Complete Multivitamin & Mineral Natural Bouncin' Berry FlavorSolgar · Tablet or Pill1,550 mcg per serving
A
Advanced Antioxidant FormulaSolgar · Capsule3,000 mcg per serving
F
Female MultipleSolgar · Tablet or Pill4,500 mcg per serving
I
Iron-Free Formula VM-75Solgar · Tablet or Pill2,250 mcg per serving
I
Iron-Free Formula VM-75Solgar · Tablet or Pill7,500 IU per serving
I
Iron-Free Formula VM-75Solgar · Tablet or Pill2,250 mcg per serving
F
Femagen PMS TabletsGenestra Brands · Tablet or Pill600 mcg per serving
F
Formula VM-75Solgar · Tablet or Pill2,250 mcg per serving
F
Formula V VM-75Solgar · Tablet or Pill2,250 mcg per serving
F
Formula VM-75Solgar · Tablet or Pill2,250 mcg per serving
F
Formula VM-75Solgar · Tablet or Pill2,250 mcg per serving
F
Female MultipleSolgar · Tablet or Pill4,500 mcg per serving
M
MRP Apple Crumb CakeCore Nutritionals · Powder1,250 IU per serving
L
Liquid Multivitamin Tropical BerryThe Vitamin Shoppe · Liquid3,003 mcg RAE per serving
M
MULTICore Nutritionals · Capsule5,000 IU per serving
O
OptiCleanse Plus Creamy ChocolateXYMOGEN · Powder1,500 mcg per serving
S
Source of Life Mini-TabsNatures Plus · Tablet or Pill10,000 IU per serving
C
Centrum Flavor Burst Tropical FruitCentrum · Other (e.g. tea bag)2,000 IU per serving
O
OptiCleanse GHI Creamy Chocolate Sugar- & Stevia-FreeXYMOGEN · Powder750 mcg per serving
C
Centrum VitaMints RaspberryCentrum · Other (e.g. tea bag)2,500 IU per serving
C
Centrum VitaMints WintergreenCentrum · Other (e.g. tea bag)2,500 IU per serving
O
OptiCleanse GHI Creamy ChocolateXYMOGEN · Powder750 mcg per serving
C
Centrum MultiGummies Adults Natural Cherry, Berry & OrangeCentrum · Gummy or Jelly2,000 IU per serving
C
Centrum MultiGummies Men Natural Cherry, Berry & Apple FlavorsCentrum · Gummy or Jelly2,500 IU per serving
C
Centrum MultiGummies Women Natural Cherry, Berry & OrangeCentrum · Gummy or Jelly200 IU per serving
F
FITFood Lean Complete French Vanilla Sugar- & Stevia-FreeXYMOGEN · Powder560 mcg per serving
F
FITFood Lean Complete Dutch Chocolate Sugar- & Stevia-FreeXYMOGEN · Powder560 mcg per serving
F
FITFood Lean Complete French VanillaXYMOGEN · Powder560 mcg per serving
F
FITFood Lean Complete Dutch ChocolateXYMOGEN · Powder560 mcg per serving
P
Prenatal NutrientsSolgar · Tablet or Pill1,500 mcg per serving
C
CeroviteRugby · Tablet or Pill1,050 mcg per serving
C
Cerovite SeniorRugby · Tablet or Pill750 mcg per serving
S
Solovite Iron-FreeSolgar · Tablet or Pill5,000 IU per serving
T
Therems-MRugby · Tablet or Pill1,500 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).