United States
Data
Supplements

Vitamin A in supplements · page 128

7,865 supplements on the U.S. market list Vitamin A with an amount per serving. The official Tolerable Upper Intake Level for adults is 3,000 mcg a day (preformed vitamin A (retinol, retinyl esters) only — not beta-carotene).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to preformed vitamin A (retinol, retinyl esters) only — not beta-carotene.

AgeMenWomenPregnancyBreastfeeding
0-12 months600 mcg600 mcg——
1–3 years600 mcg600 mcg——
4–8 years900 mcg900 mcg——
9–13 years1,700 mcg1,700 mcg——
14–18 years2,800 mcg2,800 mcg2,800 mcg2,800 mcg
19+ years3,000 mcg3,000 mcg3,000 mcg3,000 mcg

Source: NIH ODS Vitamin A Fact Sheet for Health Professionals, Table 3 (updated 2025-03-10).

Supplements with Vitamin A

7,865 shown · page 128 of 164

H
Hair, Skin & Nails MultiVitamer Laboratories · Tablet or Pill5,000 IU per serving
C
Complete Foods MultiTrace Minerals Research · Tablet or Pill16,000 IU per serving
W
Women's Ultra Mega 50 PlusGNC Women's · Other (e.g. tea bag)3,500 IU per serving
H
Heart MiracleCentury Systems · Capsule5,000 IU per serving
M
Mega Vita Woman 50+ High PotencyVitamin World · Tablet or Pill5,000 IU per serving
U
Ultra Vita Man 50+Vitamin World · Tablet or Pill5,000 IU per serving
W
Women's 30 Plus MultiHighland Laboratories · Capsule3,500 IU per serving
D
Daily EssentialsVAXA International · Capsule2,500 IU per serving
M
Multi G-FreeHighland Laboratories · Capsule2,500 IU per serving
D
Disney MultiVitamin GummiesNatureSmart · Gummy or Jelly1,480 IU per serving
T
Training-PeakInner Armour · Other (e.g. tea bag)5,000 IU per serving
B
Basic PlusLife Zone · Capsule5,000 IU per serving
C
Choline CocktailTwinlab · Liquid11,000 IU per serving
C
Carnivor Blue RaspberryMuscleMeds · Powder2,547 IU per serving
C
Carnivor ChocolateMuscleMeds · Powder80 IU per serving
C
Carnivor Fruit PunchMuscleMeds · Powder2,547 IU per serving
C
Carnivor Cherry VanillaMuscleMeds · Powder80 IU per serving
H
Heart Health Support PackNature's Bounty · Other (e.g. tea bag)3,500 IU per serving
M
Mega Multi VitaminIndiana Botanic Gardens · Softgel Capsule10,000 IU per serving
T
Theravim-MNature's Bounty · Tablet or Pill5,000 IU per serving
I
I-VegiehillsHerbal Hills · Tablet or Pill0.15 IU per serving
S
Super GreensNature's Bounty · Powder2,033 IU per serving
W
Whey Protein Powder Chocolate Drink MixCVS Pharmacy · Powder138 IU per serving
W
Whey Protein Powder VanillaCVS Pharmacy · Powder138 IU per serving
L
Life's GreensVitamin World · Powder2,033 IU per serving
B
BioTrust Low Carb Vanilla CreamBioTrust · Powder5.0 IU per serving
P
Prostamex GoldSimplyBest · Tablet or Pill300 mcg per serving
e
eNRG Quantum Cellular ATP EnergySystemic Formulas · Capsule20 mg per serving
T
ThymurilIntegrative Therapeutics · Capsule25,000 IU per serving
1
100% Whey Protein Vanilla CreamGNC Pro Performance · Powder0.00 NP per serving
W
Whey Potein StrawberryOrganic Food Bar · Powder0.00 NP per serving
W
Whey Protein VanillaOrganic Food Bar · Powder0.00 NP per serving
W
Whey Protein ChocolateOrganic Food Bar · Powder0.00 NP per serving
W
Whey Protein ChocolateOrganic Food Bar · Powder0.00 NP per serving
W
Whey Protein VanillaOrganic Food Bar · Powder0.00 NP per serving
T
Thermogenic Protein Blueberry MuffinShredz Supplements · Powder0.00 NP per serving
G
Greens Pak BerryTrace Minerals Research · Powder850 IU per serving
G
Greens Pak ChocolateTrace Minerals Research · Powder500 IU per serving
G
Greens Pak ChocolateTrace Minerals Research · Powder500 IU per serving
H
Hydro Isolate Peak Milk ChocolateInner Armour Sports Nutrition · Powder0.00 NP per serving
H
Hydro Isolate Peak VanillaInner Armour Sports Nutrition · Powder0.00 NP per serving
S
Superfood Protein Smoothie Milk ChocolateGround-Based NUTRITION · Powder175 IU per serving
F
Flintstones Gummies Complete plus Omega-3 DHABayer · Gummy or Jelly2,000 IU per serving
G
Grass Fed Hormone Free Whey ChocolateDr. Venessa's Formulas · Powder110 IU per serving
S
Superfood Protein Smoothie Natural UnflavoredGround-Based NUTRITION · Powder175 IU per serving
S
Superfood Protein Smoothie Strawberry CremeGround-Based NUTRITION · Powder175 IU per serving
S
Superfood Protein Smoothie Vanilla CremeGround-Based NUTRITION · Powder175 IU per serving
S
Superfood Protein Smoothie Milk ChocolateGround-Based NUTRITION · Powder175 IU per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).