Supplements

Vitamin A in supplements · page 129

7,865 supplements on the U.S. market list Vitamin A with an amount per serving. The official Tolerable Upper Intake Level for adults is 3,000 mcg a day (preformed vitamin A (retinol, retinyl esters) only — not beta-carotene).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to preformed vitamin A (retinol, retinyl esters) only — not beta-carotene.

AgeMenWomenPregnancyBreastfeeding
0-12 months600 mcg600 mcg——
1–3 years600 mcg600 mcg——
4–8 years900 mcg900 mcg——
9–13 years1,700 mcg1,700 mcg——
14–18 years2,800 mcg2,800 mcg2,800 mcg2,800 mcg
19+ years3,000 mcg3,000 mcg3,000 mcg3,000 mcg

Source: NIH ODS Vitamin A Fact Sheet for Health Professionals, Table 3 (updated 2025-03-10).

Supplements with Vitamin A

7,865 shown · page 129 of 164

S
Superfood Protein Smoothie Natural UnflavoredGround-Based NUTRITION · Powder175 IU per serving
S
Superfood Protein Smoothie Strawberry CremeGround-Based NUTRITION · Powder175 IU per serving
S
Superfood Protein Smoothie Vanilla CremeGround-Based NUTRITION · Powder175 IU per serving
C
Complete Protein RX Dutch ChocolateIronMagLabs · Powder0.00 NP per serving
A
Appedex SX-7 Mixed Berry SmoothieMuscleTech · Powder143 IU per serving
P
PGX Satisfast Vegan Protein Very StrawberryNatural Factors · Powder50 IU per serving
P
Premium Whey Protein Natural VanillaNOW Sports · Powder0.00 NP per serving
C
Chlorella PowderStakich · Powder26,250 IU per serving
S
Spirulina PowderStakich · Powder26,250 IU per serving
A
Aller Ease High PotencyBuried Treasure Liquid Nutrients · Liquid5,000 IU per serving
L
Live YoungBuried Treasure Liquid Nutrients · Liquid15,000 IU per serving
A
Alfalfa PowderHerbal Hills · Powder280 IU per serving
S
Super 10 AntioxidantCountry Life · Tablet or Pill15,000 IU per serving
C
Cran-PlusBotanic Choice · Tablet or Pill40 IU per serving
C
Cyto-RedoxinIntegrative Therapeutics · Capsule10,000 IU per serving
M
Meal Replacement Plant Protein Chocolateplnt · Powder1,548 mcg per serving
M
Meal Replacement Plant Protein Chocolateplnt · Powder1,548 mcg per serving
C
Children's Immune Chewable Delicious Berry FlavorSource Naturals Wellness · Other (e.g. tea bag)500 IU per serving
C
Children's Immune Chewable Delicious Berry FlavorSource Naturals Wellness · Other (e.g. tea bag)500 IU per serving
I
Immune Chewable Delicious Berry FlavorSource Naturals Wellness · Other (e.g. tea bag)500 IU per serving
I
Immune Chewable Delicious Berry FlavorSource Naturals Wellness · Other (e.g. tea bag)500 IU per serving
I
Immune Chewable Delicious Berry FlavorSource Naturals Wellness · Other (e.g. tea bag)500 IU per serving
M
Meal Replacement Plant Protein Vanillaplnt · Powder1,548 mcg per serving
M
Meal Replacement Plant Protein Vanillaplnt · Powder1,548 mcg per serving
S
SatisFIVE Fruit Punch & GreensF1rst · Powder350 IU per serving
V
Vegan Proteins+ Natural Vanilla FlavorGenuine Health · Powder0.00 IU per serving
C
Children's Chewable ViteRugby · Tablet or Pill2,500 IU per serving
P
Poly Vitamin Fruit FlavoredRugby · Tablet or Pill2,500 IU per serving
A
Animal ShapesMajor · Tablet or Pill2,500 IU per serving
3
3-Whey Cinnamon SwirlBlackstone Labs · Powder0.00 NP per serving
W
Whey Protein Isolate StrawberryNOW Sports · Powder0.00 NP per serving
M
Multi-Vit with Fluoride 0.25 mgQualitest · Liquid1,500 IU per serving
M
Maca Root PowderBIOVEA Natural Foods · Powder0.00 NP per serving
N
Nutritional Yeast FlakesBIOVEA Natural Foods · Powder0.00 NP per serving
M
Moringa Leaf PowderBIOVEA Natural Foods · Powder1,826 IU per serving
T
Turbo Creamer French Vanilla FlavorRapid Fire · Powder0.00 NP per serving
W
Wheat GrassGNC SuperFoods · Powder0.00 NP per serving
A
Alive! Immune with Elderberry Delicious Grape & Cherry Flavored GummiesNature's Way · Gummy or Jelly900 mcg per serving
O
Organic SuperfoodPure Synergy · Powder1,500 mcg RAE per serving
O
Organic SuperfoodPure Synergy · Powder1,500 mcg RAE per serving
T
Thyroid MaintenancePatient One MediNutritionals · Capsule3,000 mcg RAE per serving
B
Bowel DetoxNature's Sunshine · Capsule270 mcg per serving
One Daily Multi Vitamin, Bonita Pharmaceuticals
One Daily Multi VitaminBonita Pharmaceuticals · Tablet or Pill5,000 IU per serving
One Daily Multi Vitamin, Bonita Pharmaceuticals
One Daily Multi VitaminBonita Pharmaceuticals · Tablet or Pill5,000 IU per serving
Calcium Xtra, Puritan's Pride
Calcium XtraPuritan's Pride · Other (e.g. tea bag)1,200 mcg per serving
AntiOxidant Formula, Pure Encapsulations
AntiOxidant FormulaPure Encapsulations · Capsule3,000 mcg per serving
Macular Support Formula, Pure Encapsulations
Macular Support FormulaPure Encapsulations · Capsule7,500 mcg per serving
Omega-3 Gummy Raspberry Lemonade Flavor, Meijer
Omega-3 Gummy Raspberry Lemonade FlavorMeijer · Gummy or Jelly150 mcg RAE per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).