United States
Data
Supplements

Selenium in supplements · page 89

5,128 supplements on the U.S. market list Selenium with an amount per serving. The official Tolerable Upper Intake Level for adults is 400 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months45 mcg45 mcg——
7-12 months60 mcg60 mcg——
1–3 years90 mcg90 mcg——
4–8 years150 mcg150 mcg——
9–13 years280 mcg280 mcg——
14–18 years400 mcg400 mcg400 mcg400 mcg
19–50 years400 mcg400 mcg400 mcg400 mcg
51+ years400 mcg400 mcg——

Source: NIH ODS Selenium Fact Sheet for Health Professionals, Table 3 (updated 2025-09-04).

Supplements with Selenium

5,128 shown · page 89 of 107

O
OC PackDouglas Laboratories · Other (e.g. tea bag)100 mcg per serving
B
BP PackDouglas Laboratories · Other (e.g. tea bag)100 mcg per serving
U
Ultra Preventive 2000 Series C.V. Support PackDouglas Laboratories · Other (e.g. tea bag)100 mcg per serving
D
Dad's PackDouglas Laboratories · Other (e.g. tea bag)67 mcg per serving
E
Essential-4 Nutrition PackDouglas Laboratories · Other (e.g. tea bag)100 mcg per serving
L
Longevity Support PackDouglas Laboratories · Other (e.g. tea bag)100 mcg per serving
U
Ultra Cardio Support PackDouglas Laboratories · Other (e.g. tea bag)100 mcg per serving
U
Ultra Preventive N.A.Douglas Laboratories · Capsule17 mcg per serving
U
Ultra Preventive N.A.Douglas Laboratories · Capsule17 mcg per serving
U
Ultra Preventive-Beta With Copper With Natural Mixed CarotenoidsDouglas Laboratories · Tablet or Pill200 mcg per serving
U
Ultra Preventive-Beta With Copper With Natural Mixed CarotenoidsDouglas Laboratories · Tablet or Pill200 mcg per serving
U
Ultra Preventive-Beta With Copper & Iron With Natural Mixed CarotenoidsDouglas Laboratories · Tablet or Pill200 mcg per serving
O
Ocu-Min ForteDouglas Laboratories · Tablet or Pill200 mcg per serving
V
Vita-Big KidsDouglas Laboratories · Capsule40 mcg per serving
U
Ultra Preventive IXDouglas Laboratories · Tablet or Pill200 mcg per serving
U
Ultra Preventive IXDouglas Laboratories · Tablet or Pill200 mcg per serving
U
Ultra Preventive IX With Vitamin KDouglas Laboratories · Tablet or Pill200 mcg per serving
U
Ultra Preventive IX With Vitamin KDouglas Laboratories · Tablet or Pill200 mcg per serving
H
Hi-Tech Multi-Vitamin With MineralsHi-Tech Pharmaceuticals · Tablet or Pill30 mcg per serving
U
Ultra-Male X Daily CapsulesDouglas Laboratories · Capsule50 mcg per serving
U
Ultra-Male X Daily CapsulesDouglas Laboratories · Capsule50 mcg per serving
A
A.R.M.D. Eye Support BetaDouglas Laboratories · Tablet or Pill100 mcg per serving
A
A.R.M.D. Eye Support BetaDouglas Laboratories · Tablet or Pill100 mcg per serving
L
LDA FormulaDouglas Laboratories · Capsule200 mcg per serving
V
Vita-KidsDouglas Laboratories · Tablet or Pill20 mcg per serving
S
Sight Smart (Multivitamin + Lutein)Douglas Laboratories · Tablet or Pill100 mcg per serving
U
Ultra Cardio Multivitamin Iron FreeDouglas Laboratories · Tablet or Pill100 mcg per serving
B
Basic Preventive 5 Plus Extra Vitamin DDouglas Laboratories · Tablet or Pill200 mcg per serving
U
Ultra Preventive World FormulaDouglas Laboratories · Capsule25 mcg per serving
A
A/ O MaximizersDouglas Laboratories · Tablet or Pill50 mcg per serving
B
Basics Plus With CopperDouglas Laboratories · Other (e.g. tea bag)100 mcg per serving
B
Basic Preventive 1 (Plus Iron And Copper)Douglas Laboratories · Tablet or Pill200 mcg per serving
B
Basic Preventive 2 (Iron And Copper Free)Douglas Laboratories · Tablet or Pill200 mcg per serving
B
Basic Preventive 3Douglas Laboratories · Tablet or Pill200 mcg per serving
B
Basic Preventive 5 Plus Extra Vitamin DDouglas Laboratories · Tablet or Pill200 mcg per serving
B
Basic AntioxDouglas Laboratories · Other (e.g. tea bag)100 mcg per serving
C
C-Plex PowderDouglas Laboratories · Powder20 mcg per serving
G
GlucoPackDouglas Laboratories · Other (e.g. tea bag)100 mcg per serving
D
Diabetic Support Formula21st Century · Tablet or Pill220 mcg per serving
V
Vegan FormulaGreens Today · Powder80 mcg per serving
O
One Daily Women's 50+21st Century · Tablet or Pill20 mcg per serving
O
One Daily Active21st Century · Tablet or Pill45 mcg per serving
O
One Daily Adults 50+21st Century · Tablet or Pill105 mcg per serving
O
One Daily Cholesterol Health With Policosanol21st Century · Tablet or Pill70 mcg per serving
O
One Daily Energy21st Century · Tablet or Pill45 mcg per serving
O
One Daily Maximum21st Century · Tablet or Pill20 mcg per serving
O
One Daily Men's Health21st Century · Tablet or Pill105 mcg per serving
O
One Daily Weight Control21st Century · Tablet or Pill70 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).