United States
Data
Supplements

Phosphorus in supplements · page 63

3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years3,000 mg3,000 mg——
4–8 years3,000 mg3,000 mg——
9–13 years4,000 mg4,000 mg——
14–18 years4,000 mg4,000 mg3,500 mg4,000 mg
19–50 years4,000 mg4,000 mg3,500 mg4,000 mg
51–70 years4,000 mg4,000 mg——
71+ years3,000 mg3,000 mg——

Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).

Supplements with Phosphorus

3,084 shown · page 63 of 65

L
Liquid Cal-Mag + Natural Raspberry FlavorKAL · Liquid300 mg per serving
L
Lecithin GranulesThe Vitamin Shoppe · Powder180 mg per serving
N
Natural Soya Lecithin 300 mgSolgar · Softgel Capsule35 mg per serving
N
Natural Soya Lecithin 300 mgSolgar · Softgel Capsule35 mg per serving
A
Active Lipoic Acid 300 mgCountry Life · Tablet or Pill31 mg per serving
M
Multi-Enzyme FormulaPuritan's Pride · Tablet or Pill96 mg per serving
C
Calcium Magnesium Liquid Natural Blueberry FlavorVitamin World · Liquid300 mg per serving
P
Phyto GreensVita Plus · Capsule29 mg per serving
C
Calcium Gummy VitaminsCVS Pharmacy · Gummy or Jelly230 mg per serving
C
Calcium Magnesium ComplexAN Amazing Nutrition Amazing Formulas · Tablet or Pill500 mg per serving
M
MagnesiumNature's Sunshine · Tablet or Pill30 mg per serving
C
Chelated CalciumNHC Natural Healthy Concepts · Capsule143 mg per serving
Phosfood Liquid, SP Standard Process
Phosfood LiquidSP Standard Process · Liquid40 mg per serving
F
Fiber+Calciumvitafusion · Gummy or Jelly200 mg per serving
N
NiatainMetagenics · Tablet or Pill30 mg per serving
M
Magnesium Complex A.M. 500 mgThe Vitamin Shoppe · Tablet or Pill58 mg per serving
B
Beta-Cal-E AntioxidantEP · Tablet or Pill100 mg per serving
H
Healthy Aging SupportJuvenon · Tablet or Pill117 mg per serving
O
Octacosanol+DaVinci Laboratories Of Vermont · Tablet or Pill135 mg per serving
A
Azeo-PangenMetagenics · Tablet or Pill114 mg per serving
A
Azeo-PangenMetagenics · Tablet or Pill114 mg per serving
A
Azeo-Pangen Extra StrengthMetagenics · Tablet or Pill35 mg per serving
I
IP-6 Inositol Hexaphosphate 500 mgVitacost · Capsule95 mg per serving
A
Anabolic SleepGNC Beyond Raw · Tablet or Pill60 mg per serving
F
Fenugreek & AniseBotanic Choice · Tablet or Pill62 mg per serving
S
Selenium 200 mcgThe Vitamin Shoppe · Tablet or Pill39 mg per serving
P
P-5-P 50 mgThe Vitamin Shoppe · Tablet or Pill33 mg per serving
P
Phytosterols 450 mgEndurance Products Company · Tablet or Pill38 mg per serving
B
Bilberry FruitNature's Sunshine · Tablet or Pill150 mg per serving
O
Osteo-GuardDouglas Laboratories · Tablet or Pill120 mg per serving
I
IP6 & Inositol 500 mgNatural Factors · Capsule120 mg per serving
S
Soy IsoflavonesThe Vitamin Shoppe · Tablet or Pill232 mg per serving
N
NTFactor Healthy CurbAllergy Research Group · Tablet or Pill115 mg per serving
Z
Zygest Multi-Enzyme Broad Spectrum FormulaVitamin World · Other (e.g. tea bag)116 mg per serving
R
Reacted CalciumOrtho Molecular Products · Capsule143 mg per serving
R
Reacted Cal-MagOrtho Molecular Products · Capsule40 mg per serving
R
Reacted Cal-MagOrtho Molecular Products · Capsule40 mg per serving
S
Selenium 200 mcgThe Vitamin Shoppe · Tablet or Pill39 mg per serving
B
Beta Glucan 200 mgThe Vitamin Shoppe · Tablet or Pill158 mg per serving
H
Horse Chestnut 300 mgNova Nutritions · Tablet or Pill108 mg per serving
Ionic Phosphorus 50,000 PPM, Good State
Ionic Phosphorus 50,000 PPMGood State · Liquid25 mg per serving
L
Leg HealthNaturally Inspired · Other (e.g. tea bag)80 mg per serving
T
TAP GarlicDaVinci Laboratories Of Vermont · Tablet or Pill45 mg per serving
M
Mega Glutamine FuelTwinlab · Capsule63 mg per serving
Z
Zinc Picolinate 25 mgPuritan's Pride · Other (e.g. tea bag)88 mg per serving
V
Vitamin B-6 100 mgIndiana Botanic Gardens · Tablet or Pill43 mg per serving
F
Folic Acid 800 mcgIndiana Botanic Gardens · Tablet or Pill31 mg per serving
B
Bilberry 60 mgBotanic Choice · Tablet or Pill70 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).