Supplements
Phosphorus in supplements · page 62
3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 3,000 mg | 3,000 mg |
| 4–8 years | 3,000 mg | 3,000 mg |
| 9–13 years | 4,000 mg | 4,000 mg |
| 14–18 years | 4,000 mg | 4,000 mg |
| 19–50 years | 4,000 mg | 4,000 mg |
| 51–70 years | 4,000 mg | 4,000 mg |
| 71+ years | 3,000 mg | 3,000 mg |
Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).
Supplements with Phosphorus
3,084 shown · page 62 of 65
C
Calci Bears GummiesRhino · Gummy or Jelly100 mg per servingP
Posture-DInternational Vitamin Corporation · Other (e.g. tea bag)280 mg per servingC
Cranberry Concentrate 140 mgIndiana Botanic Gardens · Tablet or Pill50 mg per servingA
Accu HearIndiana Botanic Gardens · Tablet or Pill31 mg per servingT
TBMPGenestra Brands · Capsule70 mg per servingK
Kid's Calcium+D3 GummiesCarlson · Gummy or Jelly115 mg per servingC
Calcium + D3 GummiesCarlson · Gummy or Jelly115 mg per servingE
Electrolyte SREndurance Products Company · Tablet or Pill103 mg per servingC
Calcium Microcrystalline HydroxyapatiteDouglas Laboratories · Tablet or Pill260 mg per servingC
Calcium plus Vitamin DNature's Sunshine · Tablet or Pill140 mg per servingC
Chelated IronNature's Sunshine · Tablet or Pill30 mg per servingT
Total-Cal Hydroxyapatite With Magnesium & Vitamin DPharmacist's Select · Other (e.g. tea bag)600 mg per servingM
Muscle Recovery-Rx Post-Workout And Nighttime FormulaHi-Tech Pharmaceuticals · Powder250 mg per servingC
Calcium 600 mg Vitamin D3 600 IU GummiesSundown Naturals · Gummy or Jelly290 mg per servingC
Calcium With Vitamin D3 Peach, Banana & CherryNature's Bounty · Gummy or Jelly290 mg per servingE
E-400 SeleniumMetagenics · Tablet or Pill74 mg per servingA
AHCC 1000 mgThe Vitamin Shoppe · Capsule31 mg per servingC
Chitosan 500 mgNova Nutritions · Tablet or Pill155 mg per servingC
Calcium Microcrystalline HydroxyapatiteDouglas Laboratories · Tablet or Pill260 mg per servingP
Premium Lecithin GranulesVitamin World · Powder272 mg per servingC
Citracal Calcium GummiesBayer Citacal · Gummy or Jelly230 mg per servingC
COR-Performance Creatine UnflavoredCellucor · Powder315 mg per servingC
Calcium Gummy Bears With Vitamin D3 Fun Swirled FlavorL'il Critters · Gummy or Jelly100 mg per servingC
Calcium 500 mgvitafusion · Gummy or Jelly200 mg per servingA
AHCC 500 mgThe Vitamin Shoppe · Capsule31 mg per servingC
Citrus BioflavonoidsNature's Sunshine · Tablet or Pill140 mg per servingZ
ZincNature's Sunshine · Tablet or Pill35 mg per servingC
Calcium+D3 Gummies 500 mg Assorted FlavorsThe Vitamin Shoppe · Gummy or Jelly230 mg per servingN
Nickelodeon SpongeBob SquarePants Calcium With Phosphorus & Vitamin DInternational Vitamin Corporation · Gummy or Jelly100 mg per servingR
Replace SREndurance Products Company · Tablet or Pill103 mg per servingR
Replace SREndurance Products Company · Tablet or Pill103 mg per servingA
Alka-Seltzer Mixed FruitBayer · Gummy or Jelly230 mg per servingN
Natural Bone Mealtnvitamins · Tablet or Pill400 mg per serving5
5-HTP with Vitamin B6 100 mgThe Vitamin Shoppe · Capsule54 mg per serving5
5-HTP with Vitamin B6 100 mgThe Vitamin Shoppe · Capsule54 mg per servingC
Cal Apatite with BoronMetagenics · Tablet or Pill398 mg per servingH
HGH Booster FormulaIndiana Botanic Gardens · Tablet or Pill56 mg per servingH
HGH Booster FormulaBotanic Choice · Tablet or Pill47 mg per servingF
FARS-PLoomis Enzymes · Capsule60 mg per servingF
FARS-PLoomis Enzymes · Capsule60 mg per servingU
Uni-LiverUniversal · Tablet or Pill100 mg per servingC
Chromium-GTFNature's Sunshine · Tablet or Pill61 mg per servingO
Osteo-Guard One-To-OneDouglas Laboratories · Tablet or Pill60 mg per servingO
Osteo-Guard Plus Vitamin DDouglas Laboratories · Tablet or Pill120 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).