Supplements

Phosphorus in supplements · page 58

3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	—	—	—	—
7-12 months	—	—	—	—
1–3 years	3,000 mg	3,000 mg	—	—
4–8 years	3,000 mg	3,000 mg	—	—
9–13 years	4,000 mg	4,000 mg	—	—
14–18 years	4,000 mg	4,000 mg	3,500 mg	4,000 mg
19–50 years	4,000 mg	4,000 mg	3,500 mg	4,000 mg
51–70 years	4,000 mg	4,000 mg	—	—
71+ years	3,000 mg	3,000 mg	—	—

Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).

Supplements with Phosphorus

3,084 shown · page 58 of 65

Super Carb Raspberry LemonadeNutraBio · Powder80 mg per serving

Enigma Strawberry AcaiApollon Nutrition · Powder40 mg per serving

Osteo-Guard plus IpriflavoneDouglas Laboratories · Tablet or Pill144 mg per serving

M.C.H.C. with K1,K2Progressive Professional from Progressive Laboratories · Capsule56 mg per serving

Beta-Alanine Powder UnflavoredOptimum Nutrition · Powder70 mg per serving

Alka-Seltzer PM Gummies Mixed BerryBayer · Gummy or Jelly210 mg per serving

Calcium + D3 GummiesNature's Bounty · Gummy or Jelly230 mg per serving

Cellmass Arctic Berry BlastBSN · Powder430 mg per serving

Cellmass Grape CoolerBSN · Powder430 mg per serving

Mito NTHoltraCeuticals · Capsule50 mg per serving

Soy Protein Powder Creamy VanillaDaVinci Laboratories Of Vermont · Powder230 mg per serving

Bone CalciumNOW · Tablet or Pill120 mg per serving

Delicious Natural Orange Flavor Liquid Cal Mag Zinc & D3VitaCeutical Labs · Liquid300 mg per serving

Monster Isolate VanillaCytoSport Monster Series · Powder60 mg per serving

Chlorella Plus 1000 mgBotanic Choice · Tablet or Pill31 mg per serving

TOS Cal HydroxyGenestra Brands · Capsule63 mg per serving

Rapid Recovery Natural Blueberry FlavorAmino VITAL · Powder60 mg per serving

re:play Hydration Sugar Free Tropical Breezere:play Hydration · Powder88 mg per serving

Ossopan MDXYMOGEN · Capsule90 mg per serving

Kids' Calcium + Vitamin D3 Gummiesup&up · Gummy or Jelly100 mg per serving

Bone Builder ForteMetagenics · Capsule160 mg per serving

Calcium 1,000 mg Magnesium 500 mg with Vitamin D 10 mcg (400 I.U.) ComplexCountry Life Target-Mins · Capsule500 mg per serving

Healthy LungsLife Extension · Capsule40 mg per serving

Calcium Magnesium with Vitamin D ComplexCountry Life Target-Mins · Capsule500 mg per serving

Stress OutEfficient Laboratories · Tablet or Pill47 mg per serving

Calcifood WafersSP Standard Process · Other (e.g. tea bag)80 mg per serving

Bone CalciumNOW · Tablet or Pill120 mg per serving

Essential Minerals For Women & MenNature's Measure · Tablet or Pill10 mg per serving

Amino-Gro Frosted LemonadeiSatori · Powder60 mg per serving

Natural EstrogenLife Extension · Tablet or Pill104 mg per serving

Postlift Fruit PunchNutrex Research Clinical Edge · Powder88 mg per serving

Beta-Alanine Powder Fruit FusionON Optimum Nutrition · Powder70 mg per serving

pro:play Hydration lemon Limepro:play Hydration · Powder12 mg per serving

Kids' Calcium 200 mgSolimo · Gummy or Jelly100 mg per serving

Calcium 500 mg Fruit Swirl GummyMeijer · Gummy or Jelly200 mg per serving

Calcium + D3L'il Critters · Gummy or Jelly50 mg per serving

Kid's Gummy Swirl Calcium + D 365 Everyday Value · Gummy or Jelly100 mg per serving

BioPC ProOrtho Molecular Products · Powder130 mg per serving

Timed Release CirculegPuritan's Pride · Other (e.g. tea bag)72 mg per serving

B Complex With Vitamin CCVS Pharmacy · Tablet or Pill40 mg per serving

Unipro's Perfect Protein Vanilla FlavorUnipro · Powder60 mg per serving

Unipro's Pefect Protein Chocolate FlavorUnipro · Powder50 mg per serving

#739 Colon Cleanse Formula 500 mgIndiana Botanic Gardens · Capsule1.0 mg per serving

Target-Mins Nerve & Osteo SupportCountry Life · Tablet or Pill285 mg per serving

Cellular Forte Citrus FlavoredIntegrative Therapeutics · Powder760 mg per serving

Mega Fat Burner 1,392 mgFull Life · Tablet or Pill200 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).