Supplements
Phosphorus in supplements · page 57
3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 3,000 mg | 3,000 mg |
| 4–8 years | 3,000 mg | 3,000 mg |
| 9–13 years | 4,000 mg | 4,000 mg |
| 14–18 years | 4,000 mg | 4,000 mg |
| 19–50 years | 4,000 mg | 4,000 mg |
| 51–70 years | 4,000 mg | 4,000 mg |
| 71+ years | 3,000 mg | 3,000 mg |
Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).
Supplements with Phosphorus
3,084 shown · page 57 of 65
O
Original Apple Cider VinegarNature's Bounty · Tablet or Pill96 mg per servingA
Amino-Gro Blue Razz Snow ConeiSatori · Powder60 mg per servingN
Natural Estrogen With Pomegranate ExtractLife Extension · Tablet or Pill104 mg per servingU
Ultra Whey Protein Vanilla Ice CreamUniversal · Powder95 mg per servingU
Universal whey Pro Chocolate Ice CreamUniversal · Powder98 mg per servingS
Super Carb PineappleNutraBio · Powder80 mg per servingS
Super Carb Orange MangoNutraBio · Powder80 mg per servingS
Super Cal MagGenestra Brands · Capsule75 mg per servingS
Super Energy Uptnvitamins · Tablet or Pill150 mg per servingO
Osteo-Gesttnvitamins · Capsule352 mg per servingW
Whey Advantage VanillaPure Advantage · Powder130 mg per servingT
Target-Mins Nerve & Osteo SupportCountry Life · Tablet or Pill285 mg per servingA
About Time 100% Whey Protein Isolate Cinnamon SwirlSDC Nutrition · Powder59 mg per servingA
About Time 100% Whey Protein Isolate Mocha MintSDC Nutrition · Powder66 mg per servingA
About Time 100% Whey Protein Isolate Peaches & CreamSDC Nutrition · Powder59 mg per servingA
About Time 100% Whey Protein Isolate StrawberrySDC Nutrition · Powder59 mg per servingN
Nitro-Tech Exotic Tropical PunchMuscleTech · Liquid1,800 mg per servingP
Probolic-SR Orange CreamMHP Maximum Human Performance · Powder490 mg per servingS
Super Advanced Whey Isolate ChocolateBody Fortress · Powder63 mg per servingS
Super Advanced Whey Protein StrawberryBody Fortress · Powder120 mg per servingS
Super Carb GrapeNutraBio · Powder80 mg per servingB
BCAA+ With Hydration Complex 6 g GrapeNutricost · Powder165 mg per servingI
Intra Blast Raw UnflavoredNutraBio · Powder82 mg per servingI
Intra Blast Green AppleNutraBio · Powder82 mg per servingE
Exogenous Ketones Lemon LimeKiss My Keto · Powder61 mg per servingS
Super Cal MagGenestra Brands · Capsule75 mg per servingS
Soy Lecithin GranulesPuritan's Pride · Liquid244 mg per servingT
TFEGenestra Brands · Tablet or Pill110 mg per servingH
Hydrasurge Electrolytes WatermelonJacked Factory · Powder35 mg per servingP
Probolic-SR ChocolateMHP Maximum Human Performance · Powder520 mg per servingP
Probolic-SR Cookies 'N CreamMHP Maximum Human Performance · Powder490 mg per servingP
Probolic-SR StrawberryMHP Maximum Human Performance · Powder490 mg per servingP
Probolic-SR VanillaMHP Maximum Human Performance · Powder520 mg per servingO
Omega-3 Chia SeedSundown Naturals · Powder93 mg per servingW
Whey Protein Isolate Natural Chocolate FlavorLife Extension · Powder42 mg per servingW
Whey Protein Isolate Natural Vanilla FlavorLife Extension · Powder42 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).