United States
Data
Supplements

Phosphorus in supplements · page 32

3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years3,000 mg3,000 mg——
4–8 years3,000 mg3,000 mg——
9–13 years4,000 mg4,000 mg——
14–18 years4,000 mg4,000 mg3,500 mg4,000 mg
19–50 years4,000 mg4,000 mg3,500 mg4,000 mg
51–70 years4,000 mg4,000 mg——
71+ years3,000 mg3,000 mg——

Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).

Supplements with Phosphorus

3,084 shown · page 32 of 65

M
Max For WomenCountry Life · Tablet or Pill41 mg per serving
M
Max For WomenCountry Life · Capsule41 mg per serving
H
Hair, Skin & NailsNature's Bounty Optimal Solutions · Other (e.g. tea bag)90 mg per serving
D
Daily Total One Iron FreeCountry Life · Capsule7.0 mg per serving
H
Hair, Skin & Nails 3,000 mcgKroger · Tablet or Pill90 mg per serving
C
Complete Women's Health SeniorKroger · Tablet or Pill20 mg per serving
U
Universal Gain Fast 3100 Cookies & CreamUniversal · Powder977 mg per serving
U
Universal Gain Fast 3100 Cookies & Cream FlavorUniversal · Powder977 mg per serving
U
Universal Gain Fast 3100 Strawberry ShakeUniversal · Powder950 mg per serving
A
Alive! Women's 50+ Gummy VitaminsNature's Way · Gummy or Jelly45 mg per serving
T
Thin Cell Wall Chlorella PowderBIOVEA Natural Foods · Powder26 mg per serving
U
Universal Power Protein Vanilla FlavorUniversal · Powder58 mg per serving
U
Ultramyosyn Whey Isolate Creamy VanillaMET-Rx · Powder0.00 NP per serving
W
Whey Protein Vanilla21st Century ReNourish Sport · Powder65 mg per serving
T
Teen Sport Multivitamin For Girls Natural Acai-Grape FlavorGNC Milestones · Other (e.g. tea bag)250 mg per serving
A
Alive! Women's Gummy VitaminsNature's Way · Gummy or Jelly45 mg per serving
U
Ultramyosyn Whey Isolate Creamy VanillaMET-Rx · Powder0.00 NP per serving
U
Ultramyosyn Whey Isolate ChocolateMET-Rx · Powder0.00 NP per serving
U
Ultramyosyn Whey Isolate ChocolateMET-Rx · Powder0.00 NP per serving
H
Hair, Skin & NailsNature's Bounty Optimal Solutions · Other (e.g. tea bag)90 mg per serving
P
Pure Protein Complete French VanillaPure Protein · Powder184 mg per serving
U
Universal Power Protein Chocolate FlavorUniversal · Powder65 mg per serving
E
Extreme Mass Wild StrawberryNutraBio · Powder407 mg per serving
M
Muscle Matrix MRP Strawberry SmoothieNutraBio · Powder210 mg per serving
M
Muscle Matrix MRP Banana CreamNutraBio · Powder212 mg per serving
M
Muscle Matrix MRP Women's Formula Creamy VanillaNutraBio · Powder153 mg per serving
M
Muscle Matrix MRP Women's Formula Strawberry SmoothieNutraBio · Powder153 mg per serving
M
Muscle Matrix MRP Women's Formula Banana CreamNutraBio · Powder153 mg per serving
M
Meal Replacement Whey Protein Powder Chocolate FlavorNewtonEverett · Powder84 mg per serving
Y
Your 1 Daily NutritionCountry Life Realfood Organics · Tablet or Pill0.85 mg per serving
L
Liquid Multi Vitamin-Mineral BerryTrace Minerals Research · Liquid275 mg per serving
U
Ultimate Daily NutritionCountry Life Realfood Organics · Tablet or Pill1.7 mg per serving
U
Ultimate Daily NutritionCountry Life Realfood Organics · Tablet or Pill1.7 mg per serving
C
Complete MultiHealthy Accents · Tablet or Pill20 mg per serving
C
Complete Multi SeniorHealthy Accents · Tablet or Pill20 mg per serving
C
Complete Multi SeniorHealthy Accents · Tablet or Pill20 mg per serving
B
Bulk 1340 VanillaGNC Pro Performance · Powder1,300 mg per serving
D
Daily Nutrition Shake ChocolatePuritan's Pride Fitness · Powder222 mg per serving
D
Daily Nutrition Shake VanillaPuritan's Pride Fitness · Powder200 mg per serving
E
Essence Vanilla EssenceSyntrax · Powder0.00 NP per serving
E
Essence Chocolate EssenceSyntrax · Powder0.00 NP per serving
S
Super Kids Vibrance Cool ChocolateVibrant Health · Powder80 mg per serving
M
Matrix 1.0 Simply VanillaSyntrax · Unknown0.00 NP per serving
M
Matrix 2.0 Milk ChocolateSyntrax · Powder0.00 NP per serving
M
Matrix 2.0 Mint CookieSyntrax · Powder0.00 NP per serving
M
Matrix 2.0 Peanut Butter CookieSyntrax · Powder0.00 NP per serving
M
Matrix 2.0 Strawberry CreamSyntrax · Powder0.00 NP per serving
M
Matrix 5.0 Bananas & CreamSyntrax · Powder0.00 NP per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).