Supplements
Phosphorus in supplements · page 31
3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 3,000 mg | 3,000 mg |
| 4–8 years | 3,000 mg | 3,000 mg |
| 9–13 years | 4,000 mg | 4,000 mg |
| 14–18 years | 4,000 mg | 4,000 mg |
| 19–50 years | 4,000 mg | 4,000 mg |
| 51–70 years | 4,000 mg | 4,000 mg |
| 71+ years | 3,000 mg | 3,000 mg |
Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).
Supplements with Phosphorus
3,084 shown · page 31 of 65
N
N.O.-Xplode Cherry LimeadeBSN · Powder10 mg per servingN
N.O.-Xplode Fruit PunchBSN · Powder10 mg per servingM
Maximum Soy-Spirulina Protein Powder Natural Chocolate FlavorVitaCeutical Labs · Powder0.00 NP per servingM
Maximum Soy-Spirulina Protein Powder Natural Vanilla FlavorVitaCeutical Labs · Powder0.00 NP per servingL
Liquid Multiple Minerals Natural Grape FlavorNature's Answer · Liquid25 mg per servingT
Target-Mins Total MinsCountry Life · Tablet or Pill500 mg per servingE
Ester-C Effervescent 1000 mg Natural RaspberryAmerican Health · Powder150 mg per servingC
Chidren's Chewable WafersGreens Today · Other (e.g. tea bag)0.80 mg per servingE
Energy Boosters Delicious Cherry Flavored Chewable WafersGreens Today · Other (e.g. tea bag)1.5 mg per servingA
Active Seniors UnflavoredAll One · Powder200 mg per servingA
ABC Plus SeniorNature's Bounty · Other (e.g. tea bag)20 mg per servingM
Men's FormulaGreens Today · Powder25 mg per servingV
Vegan FormulaGreens Today · Powder52 mg per servingD
Daily C + Citrus FlavorLife Extension · Powder38 mg per servingT
Thyroid ComplexVitamin World · Capsule40 mg per servingL
Lean1 Fat Burning Meal Replacement Chocolate MintN53 · Powder200 mg per servingM
Menopause Support Maximum StrengthH-E-B · Other (e.g. tea bag)50 mg per servingS
Syntha Phase VanillaPrecision Engineered · Powder283 mg per servingL
Liquid Multiple Vitamin & Mineral Natural Mango FlavorNature's Answer · Liquid25 mg per servingS
Syntha Phase ChocolatePrecision Engineered · Powder294 mg per servingS
Syntha Phase Cookies & CreamPrecision Engineered · Powder283 mg per servingM
Men's FormulaGreens Today · Powder25 mg per servingV
Vita BuildMuscleTech Pro Series · Other (e.g. tea bag)190 mg per servingG
Green PowerGreens Today · Powder49 mg per servingM
Maximum Strength Menopause SupportSundown Naturalist · Other (e.g. tea bag)50 mg per servingL
Liquid Multiple Minerals Natural Grape FlavorNature's Answer · Liquid25 mg per servingP
Protein Revolution ChocolateMET-Rx · Powder162 mg per servingA
Advanced Soy Pro BananaUniversal Nutrition · Powder254 mg per servingR
RTD 51 Mocha BlastMET-Rx Protein Plus · Liquid697 mg per servingP
Protein & Oats BlueberryMET-Rx · Powder0.00 NP per servingC
Complete MultiHealthy Accents · Tablet or Pill20 mg per servingL
Liquid Multi Vita-Mineral Orange MangoTrace Minerals Research · Liquid190 mg per servingD
Daily MultipleCVS Pharmacy · Tablet or Pill109 mg per servingS
Spectravite Energy MetabolismCVS Pharmacy · Tablet or Pill48 mg per servingU
Ultramyosyn Whey Peanut Butter CupMET-Rx · Powder0.00 NP per servingU
Ultramyosyn Whey Isolate ChocolateMET-Rx · Powder0.00 NP per servingU
Ultramyosyn Whey Isolate ChocolateMET-Rx · Powder0.00 NP per servingS
Spectravite Ultra Women 50 +CVS Pharmacy · Tablet or Pill20 mg per servingS
Spectravite AdultCVS Pharmacy · Tablet or Pill20 mg per servingV
Vitamin C 1000 mg Tangerine-Flavored Fizzy DrinkCVS Pharmacy · Powder38 mg per servingS
Spectravite Ultra Women 50 +CVS Pharmacy · Tablet or Pill20 mg per servingM
Mega Vita Min TeensVitamin World · Other (e.g. tea bag)20 mg per servingH
Hair/Skin/NailsVitamin World · Other (e.g. tea bag)90 mg per servingL
Lytes Electrolyte Lemon Lime FlavorATH · Powder89 mg per servingA
Animal PakAnimal · Powder1,330 mg per servingH
Hair, Skin And Nails With AntioxidantsDG Health · Other (e.g. tea bag)150 mg per servingP
Probiotic Super Greens With TurmericOrganic Traditions · Powder18 mg per servingT
Target-Mins Total Mins Iron-FreeCountry Life · Tablet or Pill500 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).