Supplements
Phosphorus in supplements · page 34
3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 3,000 mg | 3,000 mg |
| 4–8 years | 3,000 mg | 3,000 mg |
| 9–13 years | 4,000 mg | 4,000 mg |
| 14–18 years | 4,000 mg | 4,000 mg |
| 19–50 years | 4,000 mg | 4,000 mg |
| 51–70 years | 4,000 mg | 4,000 mg |
| 71+ years | 3,000 mg | 3,000 mg |
Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).
Supplements with Phosphorus
3,084 shown · page 34 of 65
1
100% Natural Dual-Action Protein Natural Original FlavorBluebonnet · Powder120 mg per serving1
100% Natural Dual-Action Protein Natural Original FlavorBluebonnet · Powder120 mg per serving1
100% Natural Dual-Action Protein Natural French VanillaBluebonnet · Powder120 mg per servingW
Whey Factors Matcha Green TeaNatural Factors · Powder105 mg per servingW
Whey Factors Natural Strawberry FlavorNatural Factors · Powder105 mg per servingW
Whey Factors Natural Double Chocolate FlavorNatural Factors · Powder115 mg per servingW
Whey Protein Isolate Chocolate FlavorExtreme Edge · Powder90 mg per servingO
Omega 3 Chia Raw SeedGreens+ Organics · Powder160 mg per servingP
P+ 100% Plant Protein Lean Vanilla FlavorBiochem · Powder400 mg per servingC
CalMag Skeletal RejuvenatorHarmonic Innerprizes · Capsule200 mg per servingB
Bone DynamicsAOR Advanced Orthomolecular Research Advanced · Capsule410 mg per servingE
Enigma Passion FruitApollon Nutrition · Powder112 mg per servingB
Bone Broth Protein 20 g UnflavoredNutricost · Powder13 mg per servingS
SuperPump MAX Black CherryGaspari Nutrition · Powder69 mg per servingS
SuperPump MAX Blue RaspberryGaspari Nutrition · Powder69 mg per servingS
SuperPump MAX Orange CoolerGaspari Nutrition · Powder69 mg per servingS
SuperPump MAX Pink LemonadeGaspari Nutrition · Powder69 mg per servingS
SuperPump MAX WatermelonGaspari Nutrition · Powder69 mg per servingS
SuperPump MAX Fruit PunchGaspari Nutrition · Powder69 mg per servingS
SuperPump MAX Pink LemonadeGaspari Nutrition · Powder69 mg per servingS
SuperPump MAX Grape CoolerGaspari Nutrition · Powder69 mg per servingS
SuperPump MAX Orange CoolerGaspari Nutrition · Powder69 mg per servingS
SuperPump MAX Fruit PunchGaspari Nutrition · Powder69 mg per serving1
100% Whey Isolate Protein Sugar-Free Chocolate FlavorBiochem · Powder60 mg per servingW
W 100% Whey Isolate Protein Vanilla FlavorBiochem · Powder40 mg per servingW
W 100% Whey Isolate Protein Vanilla FlavorBiochem · Powder40 mg per servingD
Delicious Protein Delicious Peanut Butter Chocolate ShakeGiant Sports · Powder80 mg per servingD
Delicious Protein Delicious Peanut Butter Chocolate ShakeGiant Sports · Powder222 mg per servingD
Delicious Protein Delicious Chocolate ShakeGiant Sports · Powder68 mg per servingC
Carb Watchers Lean Body Chocolate Ice Cream FlavorLabrada Nutrition · Powder0.00 NP per servingC
Carb Watchers Lean Body Strawberry Ice Cream FlavorLabrada Nutrition · Powder0.00 NP per servingC
Carb Watchers Lean Body Vanilla Ice Cream FlavorLabrada Nutrition · Powder0.00 NP per servingC
Carb Watchers Lean Body Chocolate Ice Cream FlavorLabrada Nutrition · Powder0.00 NP per servingC
Carb Watchers Lean Body Strawberry Ice Cream FlavorLabrada Nutrition · Powder0.00 NP per servingC
Carb Watchers Lean Body Vanilla Ice Cream FlavorLabrada Nutrition · Powder0.00 NP per servingC
Carb Watchers Lean Body Chocolate Ice Cream FlavorLabrada Nutrition · Powder0.00 NP per servingC
Carb Watchers Lean Body Vanilla Ice Cream FlavorLabrada Nutrition · Powder0.00 NP per servingL
Lean Body Chocolate Ice Cream FlavorLabrada Nutrition · Powder0.00 NP per servingL
Lean Body Vanilla Ice Cream FlavorLabrada Nutrition · Powder0.00 NP per servingL
Lean Body Chocolate Ice Cream FlavorLabrada Nutrition · Powder0.00 NP per servingL
Lean Body Vanilla Ice Cream FlavorLabrada Nutrition · Powder0.00 NP per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).