Iron Tek Hydro Recovery Coconut Flavor
by Country Life · Powder
Supplement facts from the label of Iron Tek Hydro Recovery Coconut Flavor by Country Life: Calories 10 Calorie(s), Total Carbohydrates 2.0 Gram(s), Thiamine 0.27 mg, Riboflavin 0.30 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 10 Calorie(s) | — | — |
| Total Carbohydrates | 2.0 Gram(s) | 1% | — |
| └ Sugar | 2.0 Gram(s) | — | — |
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 0.27 mg | 18% | — |
| Riboflavin (Vitamin B2) | 0.30 mg | 18% | — |
| Niacin (Niacinamide) | 3.6 mg | 18% | 35 mg · 10% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 0.36 mg | 18% | 100 mg · 0% at label max |
| Folate (Folic Acid) | 72 mcg | 18% | 1,000 mcg · 7% at label max |
| Vitamin B12 (Cyanocobalamin) | 1.0 mcg | 17% | — |
| Biotin (D-Biotin) | 54 mcg | 18% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 1.8 mg | 18% | — |
| Calcium (Calcium Citrate, Calcium D-Pantothenate) | 18 mg | 2% | 2,500 mg · 1% at label max |
| Phosphorus (Monopotassium Phosphate) | 49 mg | 6% | 4,000 mg · 1% at label max |
| Magnesium (Magnesium Gluconate) | 7.0 mg | 2% | 350 mg · 2% at label max |
| Chloride (Pyridoxine Hydrochloride, Sodium Chloride, Thiamine Hydrochloride) | 61 mg | 2% | — |
| Sodium (Sodium Chloride, Sodium Citrate) | 45 mg | 2% | — |
| Potassium (Coconut Water concentrate, Monopotassium Phosphate) | 200 mg | 6% | — |
| Coconut Water concentrate | 2,250 mg | — | — |
| CherryPure Tart Cherry powder | 500 mg | — | — |
| L-Leucine | 500 mg | — | — |
| L-Isoleucine | 250 mg | — | — |
| L-Valine | 250 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free
Claim types: All Other · Structure/Function
All Other Content: Since when did fitness and nutrition become so difficult?
Brand IP Statement(s) re: (c), (TM), (SM): We at Iron-Tek have gone back to the basics and crafted a system of workout supplements to help - whether you're getting fit to look good, or getting fit to get fit.
All Other Content: Hard work. Quality nutrition. It's that simple.
General: Product/Version Code: Product No. 14320 01A17NN
Suggested/Recommended/Usage/Directions: Iron-Tek Hydro Recovery, when mixed with water, is a must-have post-workout drink to support your recovery and hydration.
All Other Content: It contains 4 essential ingredients that will get you ready for your next workout.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).